Receta Pineapple Raisin Stuffing - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
16.43g |
sugar
16.67g |
butter
4.73g |
pineapple
52.92g |
bread
42.67g |
raisins
13.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.07 | 0.0 | 0.04 | 0.19 | 5.01 | 0.42 | 7.73 | 92.76 |
| Total Fat (g) | 1.63 | 0.0 | 3.84 | 0.06 | 0.78 | 0.06 | 6.37 | 76.44 |
| Carbohydrates (g) | 0.13 | 16.66 | 0.0 | 10.69 | 24.08 | 10.89 | 62.45 | 749.4 |
| Ash (g) | 0.14 | 0.0 | 0.1 | 0.18 | 0.93 | 0.25 | 1.61 | 19.32 |
| Calories (kcal) | 23.49 | 64.5 | 33.908 | 41.275 | 123.307 | 41.113 | 327.592 | 3931.104 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.37 | 4.44 |
| Sucrose (g) | 0.02 | n/a | n/a | 1.16 | n/a | 0.06 | 1.24 | 14.88 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | 3.97 | n/a | 3.82 | 7.82 | 93.84 |
| Fructose (g) | 0.02 | n/a | n/a | 3.81 | n/a | 4.08 | 7.91 | 94.92 |
| Lactose (g) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Maltose (g) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.46 | 0.01 | 0.75 | 41.8 | 11.87 | 2.12 | 69.0 | 828.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.13 | 16.65 | 0.0 | 8.94 | 1.09 | 8.14 | 34.95 | 419.4 |
| Galactose (g) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 0.5 | 2.0 | 24.0 |
| Calcium (mg) | 8.706 | 0.167 | 1.135 | 7.408 | 18.773 | 6.875 | 43.064 | 516.768 |
| Iron (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 1.55 | 0.26 | 2.31 | 27.72 |
| Magnesium (mg) | 1.971 | 0.0 | 0.095 | 8.467 | 11.947 | 4.4 | 26.879 | 322.548 |
| Phosphorus (mg) | 31.375 | 0.0 | 1.135 | 3.704 | 48.64 | 13.888 | 98.742 | 1184.904 |
| Potassium (mg) | 22.012 | 0.333 | 1.135 | 55.033 | 54.613 | 102.988 | 236.114 | 2833.368 |
| Sodium (mg) | 22.997 | 0.0 | 27.24 | 0.529 | 277.333 | 1.513 | 329.612 | 3955.344 |
| Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.06 | 0.4 | 0.03 | 0.68 | 8.16 |
| Copper (mg) | 0.016 | 0.0 | 0.0 | 0.053 | 0.06 | 0.044 | 0.173 | 2.076 |
| Manganese (mg) | 0.007 | 0.0 | 0.0 | 0.572 | 0.222 | 0.041 | 0.841 | 10.092 |
| Selenium (mcg) | 5.2 | 0.1 | 0.0 | 0.2 | 11.6 | 0.1 | 17.2 | 206.4 |
| Vitamin A, IU (IU) | 79.998 | 0.0 | 118.182 | 7.408 | 0.0 | 0.0 | 205.588 | 2467.056 |
| Retinol (mcg) | 22.833 | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 54.566 | 654.792 |
| Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 32.348 | 0.529 | 0.0 | 0.0 | 55.874 | 670.488 |
| Beta Carotene (mcg) | 1.643 | 0.0 | 7.472 | 4.233 | 0.0 | 0.0 | 13.348 | 160.176 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.11 | 0.01 | 0.08 | 0.02 | 0.37 | 4.44 |
| Vitamin D (IU) | 5.749 | n/a | 2.648 | n/a | n/a | n/a | 8.398 | 100.776 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 0.0 | 5.12 | 0.0 | 59.492 | 713.904 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.08 | n/a | 0.0 | n/a | n/a | 0.01 | 0.09 | 1.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.9 | 0.1 | 0.3 | 4.3 | 51.6 |
| Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.048 | 0.183 | 0.015 | 0.258 | 3.096 |
| Riboflavin (mg) | 0.079 | 0.003 | 0.001 | 0.016 | 0.124 | 0.018 | 0.241 | 2.892 |
| Niacin (mg) | 0.011 | 0.0 | 0.002 | 0.153 | 2.031 | 0.106 | 2.304 | 27.648 |
| Pantothenic acid (mg) | 0.237 | 0.0 | 0.005 | 0.053 | 0.141 | 0.014 | 0.449 | 5.388 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.037 | 0.043 | 0.023 | 0.126 | 1.512 |
| Folate (mcg) | 7.721 | 0.0 | 0.142 | 2.646 | 63.147 | 0.688 | 74.342 | 892.104 |
| Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
| Choline (mg) | 41.2 | 0.0 | 0.9 | 2.0 | 6.3 | 1.5 | 52.0 | 624.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 49.92 | 0.0 | 49.92 | 599.04 |
| Tryptophan (g) | 0.028 | n/a | 0.0 | 0.005 | 0.051 | 0.007 | 0.092 | 1.104 |
| Threonine (g) | 0.092 | n/a | 0.002 | 0.005 | 0.119 | 0.011 | 0.23 | 2.76 |
| Isoleucine (g) | 0.11 | n/a | 0.002 | 0.005 | 0.158 | 0.008 | 0.284 | 3.408 |
| Leucine (g) | 0.179 | n/a | 0.004 | 0.005 | 0.294 | 0.014 | 0.496 | 5.952 |
| Lysine (g) | 0.149 | n/a | 0.003 | 0.011 | 0.128 | 0.011 | 0.302 | 3.624 |
| Methionine (g) | 0.062 | n/a | 0.001 | 0.005 | 0.064 | 0.003 | 0.135 | 1.62 |
| Cystine (g) | 0.044 | n/a | 0.0 | 0.0 | 0.102 | 0.003 | 0.15 | 1.8 |
| Phenylalanine (g) | 0.112 | n/a | 0.002 | 0.005 | 0.209 | 0.019 | 0.347 | 4.164 |
| Tyrosine (g) | 0.082 | n/a | 0.002 | 0.005 | 0.081 | 0.001 | 0.172 | 2.064 |
| Valine (g) | 0.141 | n/a | 0.003 | 0.005 | 0.183 | 0.011 | 0.344 | 4.128 |
| Arginine (g) | 0.135 | n/a | 0.001 | 0.005 | 0.158 | 0.056 | 0.356 | 4.272 |
| Histidine (g) | 0.051 | n/a | 0.001 | 0.005 | 0.09 | 0.01 | 0.156 | 1.872 |
| Alanine (g) | 0.122 | n/a | 0.001 | 0.011 | 0.141 | 0.015 | 0.289 | 3.468 |
| Aspartic acid (g) | 0.218 | n/a | 0.003 | 0.042 | 0.192 | 0.015 | 0.471 | 5.652 |
| Glutamic acid (g) | 0.276 | n/a | 0.009 | 0.021 | 1.404 | 0.022 | 1.731 | 20.772 |
| Glycine (g) | 0.071 | n/a | 0.001 | 0.005 | 0.154 | 0.011 | 0.241 | 2.892 |
| Proline (g) | 0.084 | n/a | 0.004 | 0.005 | 0.474 | 0.034 | 0.601 | 7.212 |
| Serine (g) | 0.159 | n/a | 0.002 | 0.011 | 0.192 | 0.01 | 0.374 | 4.488 |
| Cholesterol (mg) | 69.485 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 79.653 | 955.836 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.509 | 0.0 | 2.429 | 0.005 | 0.213 | 0.008 | 3.165 | 37.98 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.626 | 0.0 | 0.994 | 0.005 | 0.149 | 0.007 | 1.781 | 21.372 |
| Polyunsaturated (g) | 0.223 | 0.0 | 0.144 | 0.021 | 0.337 | 0.006 | 0.731 | 8.772 |