Receta Pineapple Raspberry Cream Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pineapple juice
166.67g 		ginger ale
41.67g 		vanilla ice cream
88.0g 		raspberry sherbet
98.67g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.04 3.08 1.09 4.81 57.72
Total Fat (g) 0.2 0.0 9.68 1.97 11.85 142.2
Carbohydrates (g) 21.45 0.0 20.77 29.99 72.21 866.52
Ash (g) n/a n/a 0.79 0.39 1.19 14.28
Calories (kcal) 88.333 0.0 182.16 142.08 412.573 4950.876
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 143.95 41.58 53.68 65.22 304.43 3653.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.63 0.0 18.67 24.0 59.3 711.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.6 1.3 2.2 26.4
Calcium (mg) 21.667 1.667 112.64 53.28 189.253 2271.036
Iron (mg) 0.52 0.02 0.08 0.14 0.75 9.0
Magnesium (mg) 20.0 0.417 12.32 7.893 40.63 487.56
Phosphorus (mg) 13.333 0.0 92.4 39.467 145.2 1742.4
Potassium (mg) 216.667 0.833 175.12 94.72 487.34 5848.08
Sodium (mg) 3.333 2.5 70.4 45.387 121.62 1459.44
Zinc (mg) 0.18 0.0 0.61 0.47 1.26 15.12
Copper (mg) 0.117 0.013 0.018 0.03 0.176 2.112
Manganese (mg) n/a n/a 0.009 0.01 0.019 0.228
Selenium (mcg) 0.2 0.0 1.6 1.5 3.2 38.4
Vitamin A, IU (IU) n/a n/a 370.48 45.387 415.867 4990.404
Retinol (mcg) 0.0 0.0 102.08 11.84 113.92 1367.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 103.84 11.84 115.68 1388.16
Beta Carotene (mcg) 5.0 0.0 16.72 0.987 22.707 272.484
Vitamin E (mg) 0.03 0.0 0.26 0.01 0.31 3.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.907 6.907 82.884
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 73.0 0.0 0.5 2.3 75.8 909.6
Thiamin (mg) 0.1 0.0 0.035 0.03 0.165 1.98
Riboflavin (mg) 0.033 0.0 0.211 0.099 0.343 4.116
Niacin (mg) 0.333 0.0 0.106 0.059 0.498 5.976
Pantothenic acid (mg) n/a n/a 0.51 0.217 0.727 8.724
Vitamin B-6 (mg) 0.167 0.0 0.044 0.02 0.23 2.76
Folate (mcg) 30.0 0.0 4.4 3.947 38.347 460.164
Vitamin B-12 (mcg) 0.0 0.0 0.34 0.13 0.47 5.64
Choline (mg) 5.5 0.0 22.9 7.6 36.0 432.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.044 n/a 0.044 0.528
Threonine (g) n/a n/a 0.132 n/a 0.132 1.584
Isoleucine (g) n/a n/a 0.176 n/a 0.176 2.112
Leucine (g) n/a n/a 0.282 n/a 0.282 3.384
Lysine (g) n/a n/a 0.229 n/a 0.229 2.748
Methionine (g) n/a n/a 0.07 n/a 0.07 0.84
Cystine (g) n/a n/a 0.026 n/a 0.026 0.312
Phenylalanine (g) n/a n/a 0.141 n/a 0.141 1.692
Tyrosine (g) n/a n/a 0.141 n/a 0.141 1.692
Valine (g) n/a n/a 0.194 n/a 0.194 2.328
Arginine (g) n/a n/a 0.114 n/a 0.114 1.368
Histidine (g) n/a n/a 0.079 n/a 0.079 0.948
Alanine (g) n/a n/a 0.106 n/a 0.106 1.272
Aspartic acid (g) n/a n/a 0.22 n/a 0.22 2.64
Glutamic acid (g) n/a n/a 0.598 n/a 0.598 7.176
Glycine (g) n/a n/a 0.079 n/a 0.079 0.948
Proline (g) n/a n/a 0.29 n/a 0.29 3.48
Serine (g) n/a n/a 0.158 n/a 0.158 1.896
Cholesterol (mg) 0.0 0.0 38.72 0.987 39.707 476.484
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 5.975 1.145 7.136 85.632
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.0 2.614 0.523 3.153 37.836
Polyunsaturated (g) 0.067 0.0 0.396 0.079 0.542 6.504