Receta Pineapple Refrigerator Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. sifted confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		vanilla wafers
29.57g 		butter
28.38g 		egg
3.67g 		whipping cream
10.0g 		pineapple
10.52g 		Total Per Serving Total for Recipe
Protein (g) 1.48 0.24 0.46 0.21 0.06 2.44 29.28
Total Fat (g) 4.5 23.01 0.36 3.7 0.01 31.59 379.08
Carbohydrates (g) 21.77 0.02 0.03 0.28 1.38 23.47 281.64
Ash (g) n/a 0.6 0.03 0.05 0.02 0.7 8.4
Calories (kcal) 130.418 203.449 5.243 34.5 5.259 378.87 4546.44
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.63 0.63 7.56
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.18 0.19 2.28
Fructose (g) n/a n/a 0.0 n/a 0.22 0.23 2.76
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.51 4.5 2.78 5.77 9.05 23.61 283.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.09 0.02 0.03 0.01 1.04 12.18 146.16
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.1 0.7 8.4
Calcium (mg) 14.195 6.81 1.943 6.5 1.367 30.816 369.792
Iron (mg) 0.7 0.01 0.07 0.0 0.03 0.81 9.72
Magnesium (mg) 4.14 0.568 0.44 0.7 1.262 7.11 85.32
Phosphorus (mg) 30.756 6.81 7.003 6.2 0.842 51.611 619.332
Potassium (mg) 28.686 6.81 4.913 7.5 11.465 59.375 712.5
Sodium (mg) 92.269 163.44 5.133 3.8 0.105 264.747 3176.964
Zinc (mg) 0.11 0.03 0.04 0.02 0.01 0.21 2.52
Copper (mg) 0.03 0.0 0.004 0.001 0.012 0.046 0.552
Manganese (mg) n/a 0.0 0.001 0.0 0.098 0.099 1.188
Selenium (mcg) 3.3 0.3 1.2 0.1 0.0 4.8 57.6
Vitamin A, IU (IU) n/a 709.091 17.857 147.0 6.101 880.049 10560.588
Retinol (mcg) 2.366 190.396 5.097 40.5 0.0 238.359 2860.308
Vitamin A, RAE (mcg_RAE) 2.366 194.085 5.133 41.1 0.316 243.0 2916.0
Beta Carotene (mcg) 0.296 44.833 0.367 7.2 3.682 56.376 676.512
Vitamin E (mg) 0.07 0.66 0.04 0.11 0.0 0.87 10.44
Vitamin D (IU) n/a 15.89 1.283 5.2 n/a 22.373 268.476
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.125 0.0 12.137 0.0 0.0 24.262 291.144
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a 0.0 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 5.0 5.1 61.2
Thiamin (mg) 0.083 0.003 0.003 0.002 0.008 0.099 1.188
Riboflavin (mg) 0.095 0.009 0.018 0.011 0.003 0.135 1.62
Niacin (mg) 0.92 0.011 0.003 0.004 0.053 0.99 11.88
Pantothenic acid (mg) n/a 0.031 0.053 0.026 0.022 0.132 1.584
Vitamin B-6 (mg) 0.021 0.0 0.005 0.003 0.012 0.04 0.48
Folate (mcg) 17.744 0.851 1.723 0.4 1.893 22.612 271.344
Vitamin B-12 (mcg) 0.04 0.05 0.05 0.02 0.0 0.15 1.8
Choline (mg) 8.2 5.3 9.2 1.7 0.6 25.0 300.0
Folic acid (mcg) 15.082 0.0 0.0 0.0 0.0 15.082 180.984
Tryptophan (g) n/a 0.003 0.006 0.003 0.001 0.013 0.156
Threonine (g) n/a 0.011 0.021 0.009 0.002 0.043 0.516
Isoleucine (g) n/a 0.014 0.025 0.012 0.002 0.053 0.636
Leucine (g) n/a 0.023 0.04 0.02 0.002 0.085 1.02
Lysine (g) n/a 0.02 0.033 0.016 0.003 0.072 0.864
Methionine (g) n/a 0.006 0.014 0.005 0.001 0.026 0.312
Cystine (g) n/a 0.003 0.01 0.002 0.001 0.016 0.192
Phenylalanine (g) n/a 0.011 0.025 0.01 0.002 0.048 0.576
Tyrosine (g) n/a 0.011 0.018 0.01 0.002 0.042 0.504
Valine (g) n/a 0.017 0.032 0.014 0.002 0.065 0.78
Arginine (g) n/a 0.009 0.03 0.007 0.002 0.048 0.576
Histidine (g) n/a 0.006 0.011 0.006 0.001 0.024 0.288
Alanine (g) n/a 0.009 0.027 0.007 0.003 0.046 0.552
Aspartic acid (g) n/a 0.017 0.049 0.016 0.013 0.094 1.128
Glutamic acid (g) n/a 0.051 0.062 0.043 0.008 0.164 1.968
Glycine (g) n/a 0.006 0.016 0.004 0.002 0.028 0.336
Proline (g) n/a 0.023 0.019 0.02 0.002 0.064 0.768
Serine (g) n/a 0.014 0.036 0.011 0.004 0.065 0.78
Cholesterol (mg) 15.082 61.006 15.51 13.7 0.0 105.299 1263.588
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.136 14.576 0.114 2.303 0.001 18.13 217.56
Phytosterols (mg) n/a n/a n/a n/a 0.631 0.631 7.572
Monounsaturated Fat (g) 1.934 5.964 0.14 1.069 0.001 9.108 109.296
Polyunsaturated (g) 1.15 0.863 0.05 0.137 0.004 2.204 26.448