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Receta Pineapple Strawberry Parfait - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (4 serving size) Jello brand strawberry flavor sugar free gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapple
254.0g 		water
177.75g 		ice
29.63g 		whip
37.5g 		Total Per Serving Total for Recipe
Protein (g) 0.89 0.0 0.0 1.13 2.01 2.01
Total Fat (g) 0.28 0.0 0.0 4.91 5.19 5.19
Carbohydrates (g) 51.31 0.0 0.0 8.85 60.16 60.16
Ash (g) 0.86 0.18 0.03 0.23 1.3 1.3
Calories (kcal) 198.12 0.0 0.0 84.0 282.12 282.12
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 5.59 n/a n/a n/a 5.59 5.59
Glucose (dextrose) (g) 19.05 n/a n/a n/a 19.05 19.05
Fructose (g) 18.29 n/a n/a n/a 18.29 18.29
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 200.63 177.57 29.6 22.39 430.19 430.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 42.93 0.0 0.0 8.85 51.78 51.78
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 2.0 2.0
Calcium (mg) 35.56 5.333 0.889 26.625 68.406 68.406
Iron (mg) 0.97 0.0 0.0 0.04 1.0 1.0
Magnesium (mg) 40.64 1.778 0.296 2.625 45.339 45.339
Phosphorus (mg) 17.78 0.0 0.0 27.75 45.53 45.53
Potassium (mg) 264.16 0.0 0.0 37.875 302.035 302.035
Sodium (mg) 2.54 7.11 1.185 27.0 37.835 37.835
Zinc (mg) 0.3 0.02 0.0 0.04 0.36 0.36
Copper (mg) 0.254 0.018 0.003 0.004 0.278 0.278
Manganese (mg) 2.743 0.0 0.0 n/a 2.743 2.743
Selenium (mcg) 1.0 0.0 0.0 0.9 1.9 1.9
Vitamin A, IU (IU) 35.56 0.0 0.0 27.75 63.31 63.31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.54 0.0 0.0 1.5 4.04 4.04
Beta Carotene (mcg) 20.32 0.0 0.0 16.875 37.195 37.195
Vitamin E (mg) 0.03 0.0 0.0 0.19 0.21 0.21
Vitamin D (IU) n/a 0.0 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 18.8 0.0 0.0 0.0 18.8 18.8
Thiamin (mg) 0.229 0.0 0.0 0.008 0.236 0.236
Riboflavin (mg) 0.076 0.0 0.0 0.034 0.11 0.11
Niacin (mg) 0.737 0.0 0.0 0.038 0.774 0.774
Pantothenic acid (mg) 0.254 0.0 0.0 n/a 0.254 0.254
Vitamin B-6 (mg) 0.178 0.0 0.0 0.008 0.185 0.185
Folate (mcg) 12.7 0.0 0.0 1.125 13.825 13.825
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.08 0.08 0.08
Choline (mg) 9.7 0.0 0.0 0.0 9.7 9.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 n/a n/a n/a 0.025 0.025
Threonine (g) 0.025 n/a n/a n/a 0.025 0.025
Isoleucine (g) 0.025 n/a n/a n/a 0.025 0.025
Leucine (g) 0.025 n/a n/a n/a 0.025 0.025
Lysine (g) 0.051 n/a n/a n/a 0.051 0.051
Methionine (g) 0.025 n/a n/a n/a 0.025 0.025
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.025 n/a n/a n/a 0.025 0.025
Tyrosine (g) 0.025 n/a n/a n/a 0.025 0.025
Valine (g) 0.025 n/a n/a n/a 0.025 0.025
Arginine (g) 0.025 n/a n/a n/a 0.025 0.025
Histidine (g) 0.025 n/a n/a n/a 0.025 0.025
Alanine (g) 0.051 n/a n/a n/a 0.051 0.051
Aspartic acid (g) 0.203 n/a n/a n/a 0.203 0.203
Glutamic acid (g) 0.102 n/a n/a n/a 0.102 0.102
Glycine (g) 0.025 n/a n/a n/a 0.025 0.025
Proline (g) 0.025 n/a n/a n/a 0.025 0.025
Serine (g) 0.051 n/a n/a n/a 0.051 0.051
Cholesterol (mg) 0.0 0.0 0.0 0.75 0.75 0.75
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 4.226 4.252 4.252
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.025 0.0 0.0 0.315 0.34 0.34
Polyunsaturated (g) 0.102 0.0 0.0 0.101 0.203 0.203