Receta Pineapple Up Side Down Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pineapple
38.56g 		sugar
41.67g 		cinnamon
0.22g 		nutmeg
0.38g 		butter
14.13g 		baking powder
0.38g 		baking soda
0.38g 		salt
0.03g 		eggs
8.21g 		vanilla
0.35g 		milk
20.33g 		flour
23.44g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.01 0.0 0.12 0.0 0.0 0.0 1.03 0.0 0.69 2.42 4.48 53.76
Total Fat (g) 0.05 0.0 0.0 0.38 11.46 0.0 0.0 0.0 0.82 0.0 0.2 0.23 13.12 157.44
Carbohydrates (g) 5.06 41.66 0.17 0.0 0.01 0.0 0.0 0.0 0.06 0.04 1.01 17.89 65.91 790.92
Ash (g) 0.08 0.0 0.01 0.0 0.3 0.14 0.14 0.03 0.07 0.0 0.15 0.11 1.04 12.48
Calories (kcal) 19.278 161.25 0.535 3.315 101.276 0.0 0.0 0.0 11.745 1.008 8.54 85.313 392.26 4707.12
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.31 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 2.32 27.84
Glucose (dextrose) (g) 0.67 n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.69 8.28
Fructose (g) 0.82 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.83 9.96
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 1.06 n/a 1.07 12.84
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 33.16 0.01 0.02 0.0 2.24 0.0 0.0 0.0 6.23 0.18 18.28 2.79 62.93 755.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.8 41.63 0.0 0.0 0.01 0.0 0.0 0.0 0.06 0.04 1.06 0.06 46.67 560.04
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.3 15.6
Calcium (mg) 5.012 0.417 2.171 0.0 3.39 0.0 0.0 0.008 4.353 0.039 24.197 3.516 43.102 517.224
Iron (mg) 0.11 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.01 1.09 1.38 16.56
Magnesium (mg) 4.627 0.0 0.13 0.0 0.283 0.0 0.0 0.0 0.986 0.042 2.237 5.156 13.46 161.52
Phosphorus (mg) 3.084 0.0 0.139 0.0 3.39 0.0 0.0 0.0 15.687 0.021 19.317 25.313 66.951 803.412
Potassium (mg) 42.025 0.833 0.934 0.0 3.39 0.0 0.0 0.003 11.006 0.518 30.5 25.078 114.287 1371.444
Sodium (mg) 0.386 0.0 0.022 0.0 81.36 104.88 104.88 12.919 11.499 0.032 8.947 0.469 325.392 3904.704
Zinc (mg) 0.05 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.09 0.0 0.09 0.16 0.4 4.8
Copper (mg) 0.042 0.0 0.001 n/a 0.0 0.0 0.0 0.0 0.008 0.0 0.002 0.033 0.086 1.032
Manganese (mg) 0.359 0.0 0.038 n/a 0.0 0.0 0.0 0.0 0.003 0.001 0.0 0.159 0.56 6.72
Selenium (mcg) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 2.6 0.0 0.7 7.9 11.7 140.4
Vitamin A, IU (IU) 22.362 0.0 0.639 0.0 352.984 0.0 0.0 0.0 39.999 0.0 39.853 0.0 455.837 5470.044
Retinol (mcg) 0.0 0.0 0.0 0.0 94.779 0.0 0.0 0.0 11.417 0.0 11.793 0.0 117.989 1415.868
Vitamin A, RAE (mcg_RAE) 1.157 0.0 0.033 0.0 96.615 0.0 0.0 0.0 11.499 0.0 11.793 0.0 121.096 1453.152
Beta Carotene (mcg) 13.494 0.0 0.243 0.0 22.318 0.0 0.0 0.0 0.821 0.0 0.407 0.0 37.282 447.384
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.33 0.0 0.0 0.0 0.08 0.0 0.0 0.01 0.44 5.28
Vitamin D (IU) n/a n/a n/a n/a 7.91 n/a n/a n/a 2.875 n/a 10.573 n/a 21.358 256.296
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.481 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 4.219 31.886 382.632
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a 0.04 n/a 0.0 0.09 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 18.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.4 220.8
Thiamin (mg) 0.031 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.006 0.0 0.004 0.185 0.227 2.724
Riboflavin (mg) 0.012 0.008 0.0 0.0 0.004 0.0 0.0 0.0 0.039 0.0 0.039 0.115 0.217 2.604
Niacin (mg) 0.193 0.0 0.003 0.0 0.006 0.0 0.0 0.0 0.006 0.002 0.018 1.383 1.61 19.32
Pantothenic acid (mg) 0.081 0.0 0.001 0.0 0.016 0.0 0.0 0.0 0.118 0.0 0.073 0.103 0.392 4.704
Vitamin B-6 (mg) 0.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.008 0.009 0.072 0.864
Folate (mcg) 6.94 0.0 0.013 0.0 0.424 0.0 0.0 0.0 3.86 0.0 1.017 42.891 55.144 661.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.11 0.0 0.09 0.0 0.22 2.64
Choline (mg) 2.1 0.0 0.0 n/a 2.7 0.0 0.0 0.0 20.6 n/a 3.6 2.4 31.5 378.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 36.094 433.128
Tryptophan (g) 0.004 n/a 0.0 0.0 0.001 n/a n/a 0.0 0.014 n/a 0.008 0.03 0.058 0.696
Threonine (g) 0.008 n/a 0.0 0.0 0.006 n/a n/a 0.0 0.046 n/a 0.018 0.066 0.144 1.728
Isoleucine (g) 0.008 n/a 0.0 0.0 0.007 n/a n/a 0.0 0.055 n/a 0.039 0.084 0.193 2.316
Leucine (g) 0.008 n/a 0.001 0.0 0.011 n/a n/a 0.0 0.09 n/a 0.077 0.166 0.353 4.236
Lysine (g) 0.012 n/a 0.001 0.0 0.01 n/a n/a 0.0 0.075 n/a 0.059 0.054 0.21 2.52
Methionine (g) 0.004 n/a 0.0 0.0 0.003 n/a n/a 0.0 0.031 n/a 0.016 0.042 0.097 1.164
Cystine (g) 0.004 n/a 0.0 0.0 0.001 n/a n/a 0.0 0.022 n/a 0.024 0.052 0.104 1.248
Phenylalanine (g) 0.008 n/a 0.0 0.0 0.006 n/a n/a 0.0 0.056 n/a 0.035 0.122 0.226 2.712
Tyrosine (g) 0.008 n/a 0.0 0.0 0.006 n/a n/a 0.0 0.041 n/a 0.028 0.073 0.156 1.872
Valine (g) 0.008 n/a 0.0 0.0 0.008 n/a n/a 0.0 0.071 n/a 0.045 0.098 0.23 2.76
Arginine (g) 0.008 n/a 0.0 0.0 0.004 n/a n/a 0.0 0.067 n/a 0.02 0.098 0.198 2.376
Histidine (g) 0.004 n/a 0.0 0.0 0.003 n/a n/a 0.0 0.025 n/a 0.016 0.054 0.103 1.236
Alanine (g) 0.012 n/a 0.0 0.0 0.004 n/a n/a 0.0 0.061 n/a 0.022 0.077 0.177 2.124
Aspartic acid (g) 0.046 n/a 0.001 0.0 0.008 n/a n/a 0.0 0.109 n/a 0.063 0.103 0.331 3.972
Glutamic acid (g) 0.031 n/a 0.001 0.0 0.025 n/a n/a 0.0 0.138 n/a 0.159 0.816 1.169 14.028
Glycine (g) 0.008 n/a 0.0 0.0 0.003 n/a n/a 0.0 0.035 n/a 0.012 0.087 0.145 1.74
Proline (g) 0.008 n/a 0.001 0.0 0.011 n/a n/a 0.0 0.042 n/a 0.073 0.281 0.416 4.992
Serine (g) 0.015 n/a 0.0 0.0 0.007 n/a n/a 0.0 0.08 n/a 0.043 0.122 0.267 3.204
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.369 0.0 0.0 0.0 34.742 0.0 1.017 0.0 66.128 793.536
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.001 0.338 7.256 0.0 0.0 0.0 0.255 0.0 0.128 0.038 8.018 96.216
Phytosterols (mg) 2.313 n/a 0.056 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.37 28.44
Monounsaturated Fat (g) 0.004 0.0 0.001 0.018 2.969 0.0 0.0 0.0 0.313 0.0 0.057 0.021 3.382 40.584
Polyunsaturated (g) 0.015 0.0 0.0 0.0 0.429 0.0 0.0 0.0 0.112 0.0 0.008 0.096 0.661 7.932