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Receta Pineapple Upside-Down Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 Tbsp (1 Stick; 4 oz) Unsalted Butter, at room temperature
Sea Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		honey
2.63g 		rum
0.19g 		sugar
18.33g 		vanilla extract
0.09g 		sea salt
0.0g 		gold
6.5g 		cake
43.67g 		cake flour
15.22g 		baking powder
0.77g 		sugar
12.5g 		vanilla extract
0.18g 		eggs
8.21g 		milk
1.67g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.02 0.0 n/a 0.83 1.92 1.25 0.0 0.0 0.0 1.03 0.05 5.12 61.44
Total Fat (g) 0.0 0.0 0.0 0.0 n/a 2.5 5.07 0.13 0.0 0.0 0.0 0.82 0.05 8.57 102.84
Carbohydrates (g) 2.16 0.0 17.98 0.01 n/a 3.0 34.1 11.88 0.0 12.5 0.02 0.06 0.08 81.8 981.6
Ash (g) 0.01 0.0 0.08 0.0 n/a n/a 1.0 0.06 0.28 0.0 0.0 0.07 0.01 1.52 18.24
Calories (kcal) 7.98 0.447 69.667 0.252 n/a 37.505 188.64 55.105 0.0 48.375 0.504 11.745 1.0 421.22 5054.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a 17.34 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 17.37 208.44
Glucose (dextrose) (g) 0.94 n/a 0.25 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 1.2 14.4
Fructose (g) 1.07 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 1.29 15.48
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.09 0.1 1.2
Maltose (g) 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.05 0.6
Alcohol (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Water (g) 0.45 0.13 0.25 0.05 n/a n/a 1.62 1.9 0.0 0.0 0.09 6.23 1.47 12.19 146.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.16 0.0 17.79 0.01 n/a 2.5 n/a 0.05 0.0 12.49 0.02 0.06 0.09 35.16 421.92
Galactose (g) 0.08 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.09 1.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.5 0.3 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 0.158 0.0 15.217 0.01 n/a 12.48 58.95 2.131 0.0 0.125 0.019 4.353 1.883 95.326 1143.912
Iron (mg) 0.01 0.0 0.13 0.0 n/a 0.12 0.21 1.11 0.0 0.0 0.0 0.15 0.0 1.74 20.88
Magnesium (mg) 0.053 0.0 1.65 0.011 n/a n/a 4.367 2.436 0.0 0.0 0.021 0.986 0.167 9.689 116.268
Phosphorus (mg) 0.105 0.01 0.733 0.005 n/a n/a 135.367 12.939 0.0 0.0 0.011 15.687 1.517 166.374 1996.488
Potassium (mg) 1.365 0.004 24.383 0.13 n/a n/a 35.807 15.984 0.0 0.25 0.259 11.006 2.383 91.57 1098.84
Sodium (mg) 0.105 0.002 5.133 0.008 n/a 4.16 286.89 0.304 209.76 0.0 0.016 11.499 0.667 518.544 6222.528
Zinc (mg) 0.01 0.0 0.01 0.0 n/a n/a 0.12 0.09 0.0 0.0 0.0 0.09 0.01 0.32 3.84
Copper (mg) 0.001 0.0 0.009 0.0 n/a n/a 0.031 0.021 0.0 0.0 0.0 0.008 0.0 0.071 0.852
Manganese (mg) 0.002 0.0 0.011 0.0 n/a n/a 0.083 0.096 0.0 0.0 0.0 0.003 0.0 0.196 2.352
Selenium (mcg) 0.0 0.0 0.2 0.0 n/a n/a n/a 0.7 0.0 0.1 0.0 2.6 0.1 3.7 44.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.437 0.0 0.0 0.0 0.0 39.999 1.7 42.136 505.632
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 11.417 0.467 11.883 142.596
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 11.499 0.467 11.965 143.58
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.821 0.083 0.905 10.86
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.08 0.0 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 0.667 3.541 42.492
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.457 0.0 0.0 0.0 27.186 0.0 27.643 331.716
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.04 0.0 0.05 0.6
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.035 0.135 0.0 0.0 0.0 0.006 0.001 0.177 2.124
Riboflavin (mg) 0.001 0.0 0.0 0.0 n/a n/a 0.022 0.065 0.0 0.003 0.0 0.039 0.003 0.134 1.608
Niacin (mg) 0.003 0.0 0.02 0.0 n/a n/a 0.135 1.034 0.0 0.0 0.001 0.006 0.002 1.201 14.412
Pantothenic acid (mg) 0.002 0.0 0.024 0.0 n/a n/a 0.157 0.07 0.0 0.0 0.0 0.118 0.006 0.377 4.524
Vitamin B-6 (mg) 0.001 0.0 0.007 0.0 n/a n/a 0.035 0.005 0.0 0.0 0.0 0.011 0.001 0.06 0.72
Folate (mcg) 0.053 0.0 0.183 0.0 n/a n/a 3.93 28.314 0.0 0.0 0.0 3.86 0.083 36.423 437.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.04 0.0 0.0 0.0 0.0 0.11 0.01 0.16 1.92
Choline (mg) 0.1 0.0 0.4 n/a n/a n/a n/a 1.6 0.0 0.0 n/a 20.6 0.2 22.9 274.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 21.007 0.0 0.0 0.0 0.0 0.0 21.007 252.084
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.026 0.018 n/a n/a n/a 0.014 0.001 0.06 0.72
Threonine (g) 0.0 0.0 n/a n/a n/a n/a 0.061 0.035 n/a n/a n/a 0.046 0.002 0.144 1.728
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0.083 0.047 n/a n/a n/a 0.055 0.003 0.188 2.256
Leucine (g) 0.0 0.0 n/a n/a n/a n/a 0.144 0.085 n/a n/a n/a 0.09 0.005 0.324 3.888
Lysine (g) 0.0 0.0 n/a n/a n/a n/a 0.087 0.044 n/a n/a n/a 0.075 0.002 0.209 2.508
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.035 0.021 n/a n/a n/a 0.031 0.001 0.089 1.068
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.035 0.027 n/a n/a n/a 0.022 0.0 0.085 1.02
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a 0.087 0.059 n/a n/a n/a 0.056 0.003 0.205 2.46
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.061 0.035 n/a n/a n/a 0.041 0.003 0.14 1.68
Valine (g) 0.0 0.0 n/a n/a n/a n/a 0.092 0.055 n/a n/a n/a 0.071 0.003 0.221 2.652
Arginine (g) 0.0 0.0 n/a n/a n/a n/a 0.07 0.047 n/a n/a n/a 0.067 0.001 0.186 2.232
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.039 0.026 n/a n/a n/a 0.025 0.001 0.092 1.104
Alanine (g) 0.0 0.0 n/a n/a n/a n/a 0.057 0.038 n/a n/a n/a 0.061 0.002 0.158 1.896
Aspartic acid (g) 0.001 0.0 n/a n/a n/a n/a 0.096 0.052 n/a n/a n/a 0.109 0.004 0.262 3.144
Glutamic acid (g) 0.001 0.0 n/a n/a n/a n/a 0.563 0.413 n/a n/a n/a 0.138 0.011 1.125 13.5
Glycine (g) 0.0 0.0 n/a n/a n/a n/a 0.057 0.043 n/a n/a n/a 0.035 0.001 0.136 1.632
Proline (g) 0.002 0.0 n/a n/a n/a n/a 0.201 0.139 n/a n/a n/a 0.042 0.006 0.389 4.668
Serine (g) 0.0 0.0 n/a n/a n/a n/a 0.1 0.065 n/a n/a n/a 0.08 0.002 0.248 2.976
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.845 0.873 0.0 0.0 0.0 0.0 34.742 0.167 36.627 439.524
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 1.084 0.76 0.02 0.0 0.0 0.0 0.255 0.031 2.149 25.788
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 2.122 0.011 0.0 0.0 0.0 0.313 0.014 2.459 29.508
Polyunsaturated (g) 0.0 0.0 0.0 0.0 n/a n/a 1.913 0.058 0.0 0.0 0.0 0.112 0.003 2.085 25.02