Receta Pineapple Upside Down Cake Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slc water-packed canned pineapple liquid removed
1/2 c. low-fat (1%) lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
2.33g 		sugar
2.29g 		maraschino cherries
0.67g 		flour
13.02g 		baking powder
0.58g 		salt
0.25g 		margarine
5.83g 		sugar
4.17g 		egg
3.67g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 1.35 0.0 0.0 0.01 0.0 0.46 0.0 1.82 21.84
Total Fat (g) 1.88 0.0 0.0 0.13 0.0 0.0 4.71 0.0 0.36 0.0 7.08 84.96
Carbohydrates (g) 0.02 2.25 0.28 9.94 0.0 0.0 0.04 4.17 0.03 0.04 16.76 201.12
Ash (g) 0.04 0.01 n/a 0.06 0.21 0.25 0.11 0.0 0.03 0.0 0.72 8.64
Calories (kcal) 16.73 8.708 1.1 47.396 0.0 0.0 41.825 16.125 5.243 1.008 138.135 1657.62
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.17 n/a n/a n/a n/a n/a n/a 0.0 n/a 2.17 26.04
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.04 0.48
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.39 0.03 0.38 1.55 0.0 0.0 0.96 0.0 2.78 0.18 6.28 75.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.22 0.26 0.04 0.0 0.0 0.0 4.16 0.03 0.04 6.75 81.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 0.07 1.902 0.36 1.953 0.0 0.06 0.175 0.042 1.943 0.039 6.544 78.528
Iron (mg) 0.0 0.02 0.0 0.6 0.0 0.0 0.0 0.0 0.07 0.0 0.7 8.4
Magnesium (mg) 0.07 0.206 0.027 2.865 0.0 0.003 0.175 0.0 0.44 0.042 3.827 45.924
Phosphorus (mg) 0.117 0.092 0.02 14.063 0.0 0.0 0.292 0.0 7.003 0.021 21.607 259.284
Potassium (mg) 0.42 3.048 0.14 13.932 0.0 0.02 1.05 0.083 4.913 0.518 24.125 289.5
Sodium (mg) 22.003 0.642 0.027 0.26 157.32 96.895 55.008 0.0 5.133 0.032 337.32 4047.84
Zinc (mg) 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.04 0.0 0.13 1.56
Copper (mg) 0.0 0.001 0.001 0.018 0.0 0.0 0.0 0.0 0.004 0.0 0.024 0.288
Manganese (mg) n/a 0.001 n/a 0.089 0.0 0.0 n/a 0.0 0.001 0.001 0.092 1.104
Selenium (mcg) 0.0 0.0 0.0 4.4 0.0 0.0 0.0 0.0 1.2 0.0 5.6 67.2
Vitamin A, IU (IU) 83.323 0.0 n/a 0.0 0.0 0.0 208.308 0.0 17.857 0.0 309.488 3713.856
Retinol (mcg) 17.92 0.0 0.0 0.0 0.0 0.0 44.8 0.0 5.097 0.0 67.817 813.804
Vitamin A, RAE (mcg_RAE) 19.11 0.0 0.013 0.0 0.0 0.0 47.775 0.0 5.133 0.0 72.032 864.384
Beta Carotene (mcg) 14.233 0.0 0.18 0.0 0.0 0.0 35.583 0.0 0.367 0.0 50.363 604.356
Vitamin E (mg) 0.21 0.0 0.0 0.01 0.0 0.0 0.53 0.0 0.04 0.0 0.78 9.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.393 2.344 0.0 0.0 0.0 0.0 12.137 0.0 14.874 178.488
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.05 n/a n/a n/a n/a 0.02 n/a 0.07 0.84
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.103 0.0 0.0 0.001 0.0 0.003 0.0 0.106 1.272
Riboflavin (mg) 0.001 0.0 0.0 0.064 0.0 0.0 0.002 0.001 0.018 0.0 0.086 1.032
Niacin (mg) 0.0 0.003 0.0 0.768 0.0 0.0 0.001 0.0 0.003 0.002 0.776 9.312
Pantothenic acid (mg) 0.0 0.003 n/a 0.057 0.0 0.0 0.0 0.0 0.053 0.0 0.113 1.356
Vitamin B-6 (mg) 0.0 0.001 0.0 0.005 0.0 0.0 0.001 0.0 0.005 0.0 0.012 0.144
Folate (mcg) 0.023 0.023 0.0 23.828 0.0 0.0 0.058 0.0 1.723 0.0 25.656 307.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.06 0.72
Choline (mg) 0.3 0.1 0.0 1.4 0.0 0.0 0.7 0.0 9.2 n/a 11.7 140.4
Folic acid (mcg) 0.0 0.0 0.0 20.052 0.0 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) n/a n/a n/a 0.017 n/a 0.0 n/a n/a 0.006 n/a 0.023 0.276
Threonine (g) n/a n/a n/a 0.036 n/a 0.0 n/a n/a 0.021 n/a 0.057 0.684
Isoleucine (g) n/a n/a n/a 0.047 n/a 0.0 n/a n/a 0.025 n/a 0.071 0.852
Leucine (g) n/a n/a n/a 0.092 n/a 0.0 n/a n/a 0.04 n/a 0.132 1.584
Lysine (g) n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.033 n/a 0.063 0.756
Methionine (g) n/a n/a n/a 0.023 n/a 0.0 n/a n/a 0.014 n/a 0.037 0.444
Cystine (g) n/a n/a n/a 0.029 n/a 0.0 n/a n/a 0.01 n/a 0.039 0.468
Phenylalanine (g) n/a n/a n/a 0.068 n/a 0.0 n/a n/a 0.025 n/a 0.093 1.116
Tyrosine (g) n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.018 n/a 0.059 0.708
Valine (g) n/a n/a n/a 0.055 n/a 0.0 n/a n/a 0.032 n/a 0.086 1.032
Arginine (g) n/a n/a n/a 0.055 n/a 0.0 n/a n/a 0.03 n/a 0.085 1.02
Histidine (g) n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.011 n/a 0.041 0.492
Alanine (g) n/a n/a n/a 0.043 n/a 0.0 n/a n/a 0.027 n/a 0.07 0.84
Aspartic acid (g) n/a n/a n/a 0.057 n/a 0.0 n/a n/a 0.049 n/a 0.106 1.272
Glutamic acid (g) n/a n/a n/a 0.453 n/a 0.0 n/a n/a 0.062 n/a 0.515 6.18
Glycine (g) n/a n/a n/a 0.048 n/a 0.0 n/a n/a 0.016 n/a 0.064 0.768
Proline (g) n/a n/a n/a 0.156 n/a 0.0 n/a n/a 0.019 n/a 0.175 2.1
Serine (g) n/a n/a n/a 0.068 n/a 0.0 n/a n/a 0.036 n/a 0.103 1.236
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.0 15.51 186.12
Trans Fat (g) 0.347 n/a n/a n/a n/a n/a 0.869 n/a n/a n/a 1.216 14.592
Saturated Fat (g) 0.354 0.0 0.0 0.021 0.0 0.0 0.886 0.0 0.114 0.0 1.375 16.5
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.907 0.0 0.0 0.012 0.0 0.0 2.268 0.0 0.14 0.0 3.327 39.924
Polyunsaturated (g) 0.567 0.0 0.0 0.053 0.0 0.0 1.418 0.0 0.05 0.0 2.088 25.056