Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		grapefruit juice
61.75g 		water
59.25g 		orange juice
20.67g 		grenadine
19.69g 		ginger ale
177.6g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 0.14 0.01 0.18 0.64 2.56
Total Fat (g) 0.06 0.0 0.04 0.02 0.0 0.13 0.52
Carbohydrates (g) 5.68 0.0 2.15 14.14 0.0 21.97 87.88
Ash (g) 0.12 0.06 0.08 n/a n/a 0.27 1.08
Calories (kcal) 24.083 0.0 9.3 52.763 0.0 86.145 344.58
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.58 59.19 18.25 5.5 177.24 315.76 1263.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.74 6.29 0.0 8.03 32.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.558 1.778 2.273 0.984 7.104 17.697 70.788
Iron (mg) 0.12 0.0 0.04 0.01 0.07 0.25 1.0
Magnesium (mg) 7.41 0.593 2.273 0.394 1.776 12.446 49.784
Phosphorus (mg) 9.263 0.0 3.513 0.197 0.0 12.973 51.892
Potassium (mg) 100.035 0.0 41.335 2.756 3.552 147.678 590.712
Sodium (mg) 0.618 2.37 0.207 3.938 10.656 17.788 71.152
Zinc (mg) 0.03 0.01 0.01 0.04 0.0 0.08 0.32
Copper (mg) 0.019 0.006 0.008 0.006 0.053 0.092 0.368
Manganese (mg) 0.012 0.0 0.002 n/a n/a 0.014 0.056
Selenium (mcg) n/a 0.0 0.0 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) 271.7 0.0 41.335 n/a n/a 313.035 1252.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 13.585 0.0 2.067 0.197 0.0 15.849 63.396
Beta Carotene (mcg) n/a 0.0 6.82 1.378 0.0 8.198 32.792
Vitamin E (mg) n/a 0.0 0.01 0.02 0.0 0.03 0.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 23.768 1.378 0.0 25.146 100.584
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 23.5 0.0 10.3 0.2 0.0 34.0 136.0
Thiamin (mg) 0.025 0.0 0.019 0.004 0.0 0.047 0.188
Riboflavin (mg) 0.012 0.0 0.006 0.002 0.0 0.021 0.084
Niacin (mg) 0.124 0.0 0.083 0.01 0.0 0.216 0.864
Pantothenic acid (mg) 0.117 0.0 0.039 n/a n/a 0.157 0.628
Vitamin B-6 (mg) 0.025 0.0 0.008 0.0 0.0 0.033 0.132
Folate (mcg) 6.175 0.0 6.2 0.197 0.0 12.572 50.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 1.3 0.1 0.0 1.4 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Isoleucine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Leucine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Lysine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Phenylalanine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Arginine (g) n/a n/a 0.01 n/a n/a 0.01 0.04
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.004 n/a n/a 0.004 0.016
Aspartic acid (g) n/a n/a 0.017 n/a n/a 0.017 0.068
Glutamic acid (g) n/a n/a 0.006 n/a n/a 0.006 0.024
Glycine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Proline (g) n/a n/a 0.008 n/a n/a 0.008 0.032
Serine (g) n/a n/a 0.002 n/a n/a 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.004 0.0 0.0 0.01 0.04
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.008 0.002 0.0 0.016 0.064
Polyunsaturated (g) 0.012 0.0 0.008 0.006 0.0 0.027 0.108