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Receta Pink Company Congealed Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Instead of 4 c. water use 2 c. warm & 1 c. cool)
1 lg. cream cheese, softened
Large can fruit cocktail, liquid removed
Few minced nuts (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		raspberry jello
10.5g 		cream cheese
0.0g 		mayonnaise
30.0g 		apple
81.9g 		fruit cocktail
0.0g 		nuts
0.0g 		grapes
60.48g 		Total Per Serving Total for Recipe
Protein (g) 0.82 n/a 0.0 0.21 n/a n/a 0.44 1.47 2.94
Total Fat (g) 0.0 n/a 23.34 0.14 n/a n/a 0.1 23.58 47.16
Carbohydrates (g) 9.5 n/a 0.09 11.31 n/a n/a 10.95 31.85 63.7
Ash (g) 0.07 n/a 0.12 0.16 n/a n/a 0.29 0.64 1.28
Calories (kcal) 40.005 n/a 206.4 42.588 n/a n/a 41.731 330.724 661.448
Starch (g) n/a n/a n/a 0.04 n/a n/a 0.0 0.04 0.08
Sucrose (g) n/a n/a n/a 1.7 n/a n/a 0.09 1.79 3.58
Glucose (dextrose) (g) n/a n/a n/a 1.99 n/a n/a 4.35 6.34 12.68
Fructose (g) n/a n/a n/a 4.83 n/a n/a 4.92 9.75 19.5
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.11 n/a 6.51 70.07 n/a n/a 48.71 125.4 250.8
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 9.03 n/a 0.09 8.51 n/a n/a 9.36 27.0 54.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 2.0 n/a n/a 0.5 2.5 5.0
Calcium (mg) 0.315 n/a 2.1 4.914 n/a n/a 6.048 13.377 26.754
Iron (mg) 0.01 n/a 0.07 0.1 n/a n/a 0.22 0.4 0.8
Magnesium (mg) 0.21 n/a 0.3 4.095 n/a n/a 4.234 8.839 17.678
Phosphorus (mg) 14.805 n/a 7.5 9.009 n/a n/a 12.096 43.41 86.82
Potassium (mg) 0.735 n/a 4.2 87.633 n/a n/a 115.517 208.085 416.17
Sodium (mg) 48.93 n/a 145.8 0.819 n/a n/a 1.21 196.759 393.518
Zinc (mg) 0.0 n/a 0.04 0.03 n/a n/a 0.04 0.12 0.24
Copper (mg) 0.013 n/a 0.0 0.025 n/a n/a 0.079 0.116 0.232
Manganese (mg) 0.001 n/a n/a 0.033 n/a n/a 0.042 0.076 0.152
Selenium (mcg) 0.7 n/a 0.5 0.0 n/a n/a 0.1 1.2 2.4
Vitamin A, IU (IU) 0.0 n/a 0.0 44.226 n/a n/a 39.917 84.143 168.286
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 2.457 n/a n/a 1.814 4.271 8.542
Beta Carotene (mcg) 0.0 n/a 0.0 22.113 n/a n/a 23.587 45.7 91.4
Vitamin E (mg) 0.0 n/a 3.54 0.15 n/a n/a 0.11 3.8 7.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 23.751 n/a n/a 43.546 67.297 134.594
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.04 0.04 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 3.8 n/a n/a 6.5 10.3 20.6
Thiamin (mg) 0.0 n/a 0.003 0.016 n/a n/a 0.042 0.062 0.124
Riboflavin (mg) 0.004 n/a 0.018 0.025 n/a n/a 0.042 0.089 0.178
Niacin (mg) 0.001 n/a 0.003 0.074 n/a n/a 0.115 0.193 0.386
Pantothenic acid (mg) 0.001 n/a n/a 0.049 n/a n/a 0.03 0.08 0.16
Vitamin B-6 (mg) 0.0 n/a 0.003 0.033 n/a n/a 0.054 0.09 0.18
Folate (mcg) 0.315 n/a 0.0 2.457 n/a n/a 1.21 3.982 7.964
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.4 n/a 0.2 2.8 n/a n/a 3.4 6.7 13.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0.006 0.006 0.012
Threonine (g) 0.016 n/a n/a 0.008 n/a n/a 0.012 0.036 0.072
Isoleucine (g) 0.013 n/a n/a 0.008 n/a n/a 0.006 0.027 0.054
Leucine (g) 0.026 n/a n/a 0.008 n/a n/a 0.012 0.047 0.094
Lysine (g) 0.037 n/a n/a 0.008 n/a n/a 0.018 0.063 0.126
Methionine (g) 0.006 n/a n/a 0.0 n/a n/a 0.006 0.012 0.024
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.006 0.006 0.012
Phenylalanine (g) 0.019 n/a n/a 0.008 n/a n/a 0.012 0.039 0.078
Tyrosine (g) 0.003 n/a n/a 0.0 n/a n/a 0.006 0.009 0.018
Valine (g) 0.022 n/a n/a 0.008 n/a n/a 0.012 0.042 0.084
Arginine (g) 0.071 n/a n/a 0.008 n/a n/a 0.079 0.158 0.316
Histidine (g) 0.007 n/a n/a 0.008 n/a n/a 0.012 0.028 0.056
Alanine (g) 0.086 n/a n/a 0.008 n/a n/a 0.012 0.106 0.212
Aspartic acid (g) 0.057 n/a n/a 0.057 n/a n/a 0.024 0.138 0.276
Glutamic acid (g) 0.093 n/a n/a 0.025 n/a n/a 0.048 0.166 0.332
Glycine (g) 0.205 n/a n/a 0.008 n/a n/a 0.012 0.225 0.45
Proline (g) 0.132 n/a n/a 0.008 n/a n/a 0.048 0.189 0.378
Serine (g) 0.028 n/a n/a 0.008 n/a n/a 0.012 0.049 0.098
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 3.234 0.025 n/a n/a 0.03 3.289 6.578
Phytosterols (mg) n/a n/a n/a 9.828 n/a n/a 2.419 12.247 24.494
Monounsaturated Fat (g) 0.0 n/a 5.409 0.008 n/a n/a 0.006 5.423 10.846
Polyunsaturated (g) 0.0 n/a 13.662 0.041 n/a n/a 0.03 13.733 27.466