Receta Pink Fluff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	whip 0.0g	strawberry jello 21.26g	cottage cheese 113.4g	pineapple 119.06g	Total Per Serving	Total for Recipe
Protein (g)	n/a	1.66	12.61	0.42	14.68	58.72
Total Fat (g)	n/a	0.0	4.88	0.13	5.01	20.04
Carbohydrates (g)	n/a	19.24	3.83	24.05	47.13	188.52
Ash (g)	n/a	0.15	1.6	0.4	2.15	8.6
Calories (kcal)	n/a	81.01	111.13	92.869	285.008	1140.032
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	2.62	2.62	10.48
Glucose (dextrose) (g)	n/a	n/a	0.0	8.93	8.93	35.72
Fructose (g)	n/a	n/a	0.0	8.57	8.57	34.28
Lactose (g)	n/a	n/a	3.03	n/a	3.03	12.12
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	0.21	90.48	94.05	184.74	738.96
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	18.29	3.03	20.12	41.44	165.76
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	1.0	1.0	4.0
Calcium (mg)	n/a	0.638	94.12	16.669	111.427	445.708
Iron (mg)	n/a	0.03	0.08	0.45	0.56	2.24
Magnesium (mg)	n/a	0.425	9.072	19.05	28.547	114.188
Phosphorus (mg)	n/a	29.98	180.302	8.334	218.617	874.468
Potassium (mg)	n/a	1.488	117.933	123.825	243.247	972.988
Sodium (mg)	n/a	99.083	412.767	1.191	513.041	2052.164
Zinc (mg)	n/a	0.0	0.45	0.14	0.6	2.4
Copper (mg)	n/a	0.026	0.034	0.119	0.179	0.716
Manganese (mg)	n/a	0.002	0.0	1.286	1.288	5.152
Selenium (mcg)	n/a	1.4	11.0	0.5	12.9	51.6
Vitamin A, IU (IU)	n/a	0.0	158.757	16.669	175.425	701.7
Retinol (mcg)	n/a	0.0	40.823	0.0	40.823	163.292
Vitamin A, RAE (mcg_RAE)	n/a	0.0	41.957	1.191	43.148	172.592
Beta Carotene (mcg)	n/a	0.0	13.608	9.525	23.133	92.532
Vitamin E (mg)	n/a	0.0	0.09	0.01	0.1	0.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	8.8	8.8	35.2
Thiamin (mg)	n/a	0.0	0.034	0.107	0.141	0.564
Riboflavin (mg)	n/a	0.009	0.181	0.036	0.226	0.904
Niacin (mg)	n/a	0.002	0.113	0.345	0.461	1.844
Pantothenic acid (mg)	n/a	0.002	0.635	0.119	0.756	3.024
Vitamin B-6 (mg)	n/a	0.0	0.057	0.083	0.14	0.56
Folate (mcg)	n/a	0.638	13.608	5.953	20.199	80.796
Vitamin B-12 (mcg)	n/a	0.0	0.49	0.0	0.49	1.96
Choline (mg)	n/a	0.7	20.9	4.5	26.1	104.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.17	0.012	0.182	0.728
Threonine (g)	n/a	0.032	0.567	0.012	0.611	2.444
Isoleucine (g)	n/a	0.026	0.669	0.012	0.706	2.824
Leucine (g)	n/a	0.053	1.27	0.012	1.335	5.34
Lysine (g)	n/a	0.074	1.055	0.024	1.153	4.612
Methionine (g)	n/a	0.013	0.306	0.012	0.331	1.324
Cystine (g)	n/a	0.0	0.079	0.0	0.079	0.316
Phenylalanine (g)	n/a	0.038	0.658	0.012	0.708	2.832
Tyrosine (g)	n/a	0.006	0.68	0.012	0.699	2.796
Valine (g)	n/a	0.045	0.85	0.012	0.907	3.628
Arginine (g)	n/a	0.145	0.567	0.012	0.723	2.892
Histidine (g)	n/a	0.015	0.374	0.012	0.401	1.604
Alanine (g)	n/a	0.174	0.431	0.024	0.629	2.516
Aspartic acid (g)	n/a	0.115	1.032	0.095	1.242	4.968
Glutamic acid (g)	n/a	0.189	2.948	0.048	3.185	12.74
Glycine (g)	n/a	0.415	0.249	0.012	0.676	2.704
Proline (g)	n/a	0.268	1.395	0.012	1.675	6.7
Serine (g)	n/a	0.057	0.726	0.024	0.807	3.228
Cholesterol (mg)	n/a	0.0	19.278	0.0	19.278	77.112
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	1.95	0.012	1.962	7.848
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	0.885	0.012	0.896	3.584
Polyunsaturated (g)	n/a	0.0	0.136	0.048	0.184	0.736