Receta Pink Fluff - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pineapple
52.92g |
cherry pie filling
47.44g |
milk
44.57g |
topping
37.8g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.19 | 0.18 | 3.53 | 1.13 | 1.98 | 7.0 | 84.0 |
| Total Fat (g) | 0.06 | 0.03 | 3.88 | 4.95 | 5.87 | 14.79 | 177.48 |
| Carbohydrates (g) | 10.69 | 13.28 | 24.24 | 8.92 | 2.89 | 60.03 | 720.36 |
| Ash (g) | 0.18 | 0.09 | 0.82 | 0.23 | 0.47 | 1.79 | 21.48 |
| Calories (kcal) | 41.275 | 54.551 | 143.059 | 84.672 | 67.815 | 391.372 | 4696.464 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 1.16 | n/a | n/a | n/a | n/a | 1.16 | 13.92 |
| Glucose (dextrose) (g) | 3.97 | n/a | n/a | n/a | n/a | 3.97 | 47.64 |
| Fructose (g) | 3.81 | n/a | n/a | n/a | n/a | 3.81 | 45.72 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.8 | 33.79 | 12.1 | 22.57 | 0.2 | 110.46 | 1325.52 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.94 | n/a | 24.24 | 8.92 | 0.53 | 42.64 | 511.68 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.3 | 0.0 | 0.0 | 1.0 | 1.7 | 20.4 |
| Calcium (mg) | 7.408 | 5.218 | 126.569 | 26.838 | 7.992 | 174.025 | 2088.3 |
| Iron (mg) | 0.2 | 0.11 | 0.08 | 0.04 | 0.42 | 0.86 | 10.32 |
| Magnesium (mg) | 8.467 | 3.321 | 11.587 | 2.646 | 25.688 | 51.708 | 620.496 |
| Phosphorus (mg) | 3.704 | 7.115 | 112.754 | 27.972 | 49.663 | 201.208 | 2414.496 |
| Potassium (mg) | 55.033 | 49.808 | 165.342 | 38.178 | 68.158 | 376.519 | 4518.228 |
| Sodium (mg) | 0.529 | 8.538 | 56.6 | 27.216 | 76.378 | 169.261 | 2031.132 |
| Zinc (mg) | 0.06 | 0.02 | 0.42 | 0.04 | 0.43 | 0.98 | 11.76 |
| Copper (mg) | 0.053 | 0.038 | 0.009 | 0.004 | 0.146 | 0.25 | 3.0 |
| Manganese (mg) | 0.572 | 0.014 | 0.004 | n/a | 0.221 | 0.812 | 9.744 |
| Selenium (mcg) | 0.2 | 0.2 | 6.6 | 0.9 | 0.9 | 8.8 | 105.6 |
| Vitamin A, IU (IU) | 7.408 | 97.243 | 118.993 | 27.972 | 0.571 | 252.188 | 3026.256 |
| Retinol (mcg) | 0.0 | 0.0 | 32.534 | 0.0 | 0.0 | 32.534 | 390.408 |
| Vitamin A, RAE (mcg_RAE) | 0.529 | 4.744 | 32.979 | 1.512 | 0.0 | 39.764 | 477.168 |
| Beta Carotene (mcg) | 4.233 | n/a | 6.239 | 17.01 | 0.343 | 27.825 | 333.9 |
| Vitamin E (mg) | 0.01 | n/a | 0.07 | 0.19 | 1.25 | 1.51 | 18.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 2.398 | 2.398 | 28.776 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.9 | 1.7 | 1.2 | 0.0 | 0.0 | 6.8 | 81.6 |
| Thiamin (mg) | 0.048 | 0.014 | 0.04 | 0.008 | 0.023 | 0.132 | 1.584 |
| Riboflavin (mg) | 0.016 | 0.009 | 0.187 | 0.034 | 0.023 | 0.269 | 3.228 |
| Niacin (mg) | 0.153 | 0.066 | 0.094 | 0.038 | 0.537 | 0.888 | 10.656 |
| Pantothenic acid (mg) | 0.053 | 0.028 | 0.334 | n/a | 0.138 | 0.554 | 6.648 |
| Vitamin B-6 (mg) | 0.037 | 0.019 | 0.022 | 0.008 | 0.034 | 0.12 | 1.44 |
| Folate (mcg) | 2.646 | 1.897 | 4.902 | 1.134 | 5.708 | 16.288 | 195.456 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.08 | 0.0 | 0.27 | 3.24 |
| Choline (mg) | 2.0 | n/a | 39.7 | 0.0 | 6.2 | 47.9 | 574.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.005 | 0.0 | 0.049 | n/a | 0.03 | 0.084 | 1.008 |
| Threonine (g) | 0.005 | 0.005 | 0.16 | n/a | 0.069 | 0.239 | 2.868 |
| Isoleucine (g) | 0.005 | 0.005 | 0.214 | n/a | 0.084 | 0.308 | 3.696 |
| Leucine (g) | 0.005 | 0.005 | 0.348 | n/a | 0.156 | 0.514 | 6.168 |
| Lysine (g) | 0.011 | 0.009 | 0.281 | n/a | 0.081 | 0.382 | 4.584 |
| Methionine (g) | 0.005 | 0.0 | 0.089 | n/a | 0.026 | 0.121 | 1.452 |
| Cystine (g) | 0.0 | 0.0 | 0.031 | n/a | 0.033 | 0.064 | 0.768 |
| Phenylalanine (g) | 0.005 | 0.005 | 0.169 | n/a | 0.108 | 0.288 | 3.456 |
| Tyrosine (g) | 0.005 | 0.005 | 0.169 | n/a | 0.078 | 0.257 | 3.084 |
| Valine (g) | 0.005 | 0.005 | 0.236 | n/a | 0.106 | 0.352 | 4.224 |
| Arginine (g) | 0.005 | 0.005 | 0.129 | n/a | 0.256 | 0.395 | 4.74 |
| Histidine (g) | 0.005 | 0.005 | 0.094 | n/a | 0.055 | 0.158 | 1.896 |
| Alanine (g) | 0.011 | 0.005 | 0.12 | n/a | 0.092 | 0.228 | 2.736 |
| Aspartic acid (g) | 0.042 | 0.119 | 0.267 | n/a | 0.235 | 0.664 | 7.968 |
| Glutamic acid (g) | 0.021 | 0.009 | 0.74 | n/a | 0.505 | 1.275 | 15.3 |
| Glycine (g) | 0.005 | 0.005 | 0.076 | n/a | 0.121 | 0.207 | 2.484 |
| Proline (g) | 0.005 | 0.005 | 0.343 | n/a | 0.1 | 0.454 | 5.448 |
| Serine (g) | 0.011 | 0.005 | 0.192 | n/a | 0.105 | 0.312 | 3.744 |
| Cholesterol (mg) | 0.0 | 0.0 | 15.153 | 0.756 | 0.0 | 15.909 | 190.908 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.009 | 2.447 | 4.26 | 0.788 | 7.509 | 90.108 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.005 | 0.009 | 1.083 | 0.318 | 3.585 | 5.0 | 60.0 |
| Polyunsaturated (g) | 0.021 | 0.009 | 0.152 | 0.102 | 1.23 | 1.514 | 18.168 |