Receta Pink Fluff - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
47.75g |
cherry pie filling
47.44g |
pineapple
39.69g |
pecans
4.81g |
marshmallows
14.58g |
whip
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.78 | 0.18 | 0.14 | 0.44 | 0.26 | 0.85 | 5.65 | 67.8 |
| Total Fat (g) | 4.15 | 0.03 | 0.04 | 3.46 | 0.03 | 3.71 | 11.44 | 137.28 |
| Carbohydrates (g) | 25.98 | 13.28 | 8.02 | 0.67 | 11.86 | 6.69 | 66.49 | 797.88 |
| Ash (g) | 0.87 | 0.09 | 0.13 | 0.07 | 0.04 | 0.17 | 1.39 | 16.68 |
| Calories (kcal) | 153.278 | 54.551 | 30.956 | 33.266 | 46.375 | 63.504 | 381.93 | 4583.16 |
| Starch (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Sucrose (g) | n/a | n/a | 0.87 | 0.19 | n/a | n/a | 1.06 | 12.72 |
| Glucose (dextrose) (g) | n/a | n/a | 2.98 | 0.0 | n/a | n/a | 2.98 | 35.76 |
| Fructose (g) | n/a | n/a | 2.86 | 0.0 | n/a | n/a | 2.86 | 34.32 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.97 | 33.79 | 31.35 | 0.17 | 2.39 | 16.92 | 97.59 | 1171.08 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 25.98 | n/a | 6.71 | 0.19 | 8.39 | 6.69 | 47.96 | 575.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.5 | 0.0 | 0.0 | 1.1 | 13.2 |
| Calcium (mg) | 135.61 | 5.218 | 5.556 | 3.37 | 0.438 | 20.129 | 170.32 | 2043.84 |
| Iron (mg) | 0.09 | 0.11 | 0.15 | 0.12 | 0.03 | 0.03 | 0.54 | 6.48 |
| Magnesium (mg) | 12.415 | 3.321 | 6.35 | 5.825 | 0.292 | 1.985 | 30.187 | 362.244 |
| Phosphorus (mg) | 120.808 | 7.115 | 2.778 | 13.335 | 1.167 | 20.979 | 166.182 | 1994.184 |
| Potassium (mg) | 177.153 | 49.808 | 41.275 | 19.738 | 0.729 | 28.634 | 317.336 | 3808.032 |
| Sodium (mg) | 60.643 | 8.538 | 0.397 | 0.0 | 11.667 | 20.412 | 101.656 | 1219.872 |
| Zinc (mg) | 0.45 | 0.02 | 0.05 | 0.22 | 0.01 | 0.03 | 0.77 | 9.24 |
| Copper (mg) | 0.01 | 0.038 | 0.04 | 0.058 | 0.015 | 0.003 | 0.162 | 1.944 |
| Manganese (mg) | 0.005 | 0.014 | 0.429 | 0.217 | 0.001 | n/a | 0.666 | 7.992 |
| Selenium (mcg) | 7.1 | 0.2 | 0.2 | 0.2 | 0.2 | 0.7 | 8.5 | 102.0 |
| Vitamin A, IU (IU) | 127.493 | 97.243 | 5.556 | 2.696 | 0.0 | 20.979 | 253.967 | 3047.604 |
| Retinol (mcg) | 34.858 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.858 | 418.296 |
| Vitamin A, RAE (mcg_RAE) | 35.335 | 4.744 | 0.397 | 0.144 | 0.0 | 1.134 | 41.754 | 501.048 |
| Beta Carotene (mcg) | 6.685 | n/a | 3.175 | 1.396 | 0.0 | 12.758 | 24.014 | 288.168 |
| Vitamin E (mg) | 0.08 | n/a | 0.0 | 0.07 | 0.0 | 0.14 | 0.29 | 3.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.818 | 0.0 | 0.0 | 0.818 | 9.816 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 1.18 | n/a | n/a | 1.18 | 14.16 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Vitamin C (mg) | 1.2 | 1.7 | 2.9 | 0.1 | 0.0 | 0.0 | 5.9 | 70.8 |
| Thiamin (mg) | 0.043 | 0.014 | 0.036 | 0.032 | 0.0 | 0.006 | 0.13 | 1.56 |
| Riboflavin (mg) | 0.201 | 0.009 | 0.012 | 0.006 | 0.0 | 0.026 | 0.254 | 3.048 |
| Niacin (mg) | 0.1 | 0.066 | 0.115 | 0.056 | 0.012 | 0.028 | 0.378 | 4.536 |
| Pantothenic acid (mg) | 0.358 | 0.028 | 0.04 | 0.041 | 0.001 | n/a | 0.469 | 5.628 |
| Vitamin B-6 (mg) | 0.024 | 0.019 | 0.028 | 0.01 | 0.0 | 0.006 | 0.086 | 1.032 |
| Folate (mcg) | 5.253 | 1.897 | 1.984 | 1.059 | 0.146 | 0.851 | 11.19 | 134.28 |
| Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.27 | 3.24 |
| Choline (mg) | 42.5 | n/a | 1.5 | 1.9 | 0.0 | 0.0 | 46.0 | 552.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.053 | 0.0 | 0.004 | 0.004 | 0.0 | n/a | 0.061 | 0.732 |
| Threonine (g) | 0.172 | 0.005 | 0.004 | 0.015 | 0.006 | n/a | 0.201 | 2.412 |
| Isoleucine (g) | 0.229 | 0.005 | 0.004 | 0.016 | 0.004 | n/a | 0.259 | 3.108 |
| Leucine (g) | 0.372 | 0.005 | 0.004 | 0.029 | 0.01 | n/a | 0.42 | 5.04 |
| Lysine (g) | 0.301 | 0.009 | 0.008 | 0.014 | 0.012 | n/a | 0.344 | 4.128 |
| Methionine (g) | 0.096 | 0.0 | 0.004 | 0.009 | 0.003 | n/a | 0.111 | 1.332 |
| Cystine (g) | 0.033 | 0.0 | 0.0 | 0.007 | 0.0 | n/a | 0.041 | 0.492 |
| Phenylalanine (g) | 0.181 | 0.005 | 0.004 | 0.021 | 0.006 | n/a | 0.217 | 2.604 |
| Tyrosine (g) | 0.181 | 0.005 | 0.004 | 0.011 | 0.001 | n/a | 0.202 | 2.424 |
| Valine (g) | 0.253 | 0.005 | 0.004 | 0.02 | 0.007 | n/a | 0.289 | 3.468 |
| Arginine (g) | 0.138 | 0.005 | 0.004 | 0.057 | 0.022 | n/a | 0.226 | 2.712 |
| Histidine (g) | 0.1 | 0.005 | 0.004 | 0.013 | 0.003 | n/a | 0.124 | 1.488 |
| Alanine (g) | 0.129 | 0.005 | 0.008 | 0.019 | 0.026 | n/a | 0.187 | 2.244 |
| Aspartic acid (g) | 0.287 | 0.119 | 0.032 | 0.045 | 0.018 | n/a | 0.499 | 5.988 |
| Glutamic acid (g) | 0.793 | 0.009 | 0.016 | 0.088 | 0.031 | n/a | 0.937 | 11.244 |
| Glycine (g) | 0.081 | 0.005 | 0.004 | 0.022 | 0.061 | n/a | 0.173 | 2.076 |
| Proline (g) | 0.368 | 0.005 | 0.004 | 0.017 | 0.041 | n/a | 0.435 | 5.22 |
| Serine (g) | 0.205 | 0.005 | 0.008 | 0.023 | 0.009 | n/a | 0.249 | 2.988 |
| Cholesterol (mg) | 16.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 16.802 | 201.624 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.621 | 0.009 | 0.004 | 0.298 | 0.009 | 3.195 | 6.136 | 73.632 |
| Phytosterols (mg) | n/a | n/a | n/a | 4.91 | n/a | n/a | 4.91 | 58.92 |
| Monounsaturated Fat (g) | 1.16 | 0.009 | 0.004 | 1.964 | 0.012 | 0.238 | 3.388 | 40.656 |
| Polyunsaturated (g) | 0.162 | 0.009 | 0.016 | 1.04 | 0.007 | 0.077 | 1.312 | 15.744 |