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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger
2.05g 		grapefruit
128.0g 		pineapple
461.55g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.81 2.49 3.34 3.34
Total Fat (g) 0.02 0.13 0.55 0.7 0.7
Carbohydrates (g) 0.36 10.34 60.56 71.26 71.26
Ash (g) 0.02 0.4 1.02 1.43 1.43
Calories (kcal) 1.637 40.96 230.775 273.372 273.372
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 27.65 27.65 27.65
Glucose (dextrose) (g) n/a n/a 7.98 7.98 7.98
Fructose (g) n/a n/a 9.78 9.78 9.78
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.61 116.34 396.93 514.89 514.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 8.93 45.46 54.43 54.43
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.4 6.5 7.9 7.9
Calcium (mg) 0.327 15.36 60.002 75.689 75.689
Iron (mg) 0.01 0.12 1.34 1.47 1.47
Magnesium (mg) 0.88 10.24 55.386 66.506 66.506
Phosphorus (mg) 0.696 10.24 36.924 47.86 47.86
Potassium (mg) 8.491 177.92 503.09 689.5 689.5
Sodium (mg) 0.266 0.0 4.616 4.881 4.881
Zinc (mg) 0.01 0.09 0.55 0.65 0.65
Copper (mg) 0.005 0.064 0.508 0.576 0.576
Manganese (mg) 0.005 0.013 4.292 4.31 4.31
Selenium (mcg) 0.0 0.4 0.5 0.9 0.9
Vitamin A, IU (IU) 0.0 1186.56 267.699 1454.259 1454.259
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 58.88 13.847 72.727 72.727
Beta Carotene (mcg) 0.0 706.56 161.543 868.103 868.103
Vitamin E (mg) 0.01 0.17 0.09 0.26 0.26
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1452.8 0.0 1452.8 1452.8
Lutein + zeaxanthin (mcg) 0.0 7.68 0.0 7.68 7.68
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 44.0 220.6 264.8 264.8
Thiamin (mg) 0.001 0.051 0.369 0.421 0.421
Riboflavin (mg) 0.001 0.026 0.138 0.165 0.165
Niacin (mg) 0.015 0.32 2.308 2.643 2.643
Pantothenic acid (mg) 0.004 0.358 0.969 1.332 1.332
Vitamin B-6 (mg) 0.003 0.051 0.508 0.562 0.562
Folate (mcg) 0.225 12.8 83.079 96.104 96.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 9.9 25.4 35.8 35.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.013 0.046 0.059 0.059
Threonine (g) 0.001 0.013 0.092 0.106 0.106
Isoleucine (g) 0.001 0.013 0.092 0.106 0.106
Leucine (g) 0.001 0.013 0.092 0.107 0.107
Lysine (g) 0.001 0.026 0.138 0.165 0.165
Methionine (g) 0.0 0.013 0.046 0.059 0.059
Cystine (g) 0.0 0.013 0.046 0.059 0.059
Phenylalanine (g) 0.001 0.051 0.092 0.145 0.145
Tyrosine (g) 0.0 0.013 0.092 0.106 0.106
Valine (g) 0.001 0.013 0.092 0.107 0.107
Arginine (g) 0.001 0.09 0.092 0.183 0.183
Histidine (g) 0.001 0.013 0.046 0.06 0.06
Alanine (g) 0.001 0.026 0.138 0.165 0.165
Aspartic acid (g) 0.004 0.141 0.554 0.699 0.699
Glutamic acid (g) 0.003 0.205 0.369 0.577 0.577
Glycine (g) 0.001 0.013 0.092 0.106 0.106
Proline (g) 0.001 0.064 0.092 0.157 0.157
Serine (g) 0.001 0.026 0.185 0.211 0.211
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.013 0.046 0.063 0.063
Phytosterols (mg) 0.307 n/a 27.693 28.0 28.0
Monounsaturated Fat (g) 0.003 0.013 0.046 0.062 0.062
Polyunsaturated (g) 0.003 0.026 0.185 0.213 0.213