Receta Pink Raspberry Punch - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
raspberry sherbet
197.33g |
lemon
107.68g |
ginger ale
83.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 2.17 | 1.18 | 0.08 | 3.44 | 20.64 |
| Total Fat (g) | 3.95 | 0.32 | 0.0 | 4.27 | 25.62 |
| Carbohydrates (g) | 59.99 | 10.04 | 0.0 | 70.02 | 420.12 |
| Ash (g) | 0.79 | 0.32 | n/a | 1.11 | 6.66 |
| Calories (kcal) | 284.16 | 31.227 | 0.0 | 315.387 | 1892.322 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 130.44 | 95.81 | 83.17 | 309.42 | 1856.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 47.99 | 2.69 | 0.0 | 50.68 | 304.08 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.6 | 3.0 | 0.0 | 5.6 | 33.6 |
| Calcium (mg) | 106.56 | 27.996 | 3.333 | 137.89 | 827.34 |
| Iron (mg) | 0.28 | 0.65 | 0.03 | 0.96 | 5.76 |
| Magnesium (mg) | 15.787 | 8.614 | 0.833 | 25.234 | 151.404 |
| Phosphorus (mg) | 78.933 | 17.229 | 0.0 | 96.162 | 576.972 |
| Potassium (mg) | 189.44 | 148.596 | 1.667 | 339.703 | 2038.218 |
| Sodium (mg) | 90.773 | 2.154 | 5.0 | 97.927 | 587.562 |
| Zinc (mg) | 0.95 | 0.06 | 0.0 | 1.01 | 6.06 |
| Copper (mg) | 0.059 | 0.043 | 0.025 | 0.127 | 0.762 |
| Manganese (mg) | 0.02 | 0.032 | n/a | 0.052 | 0.312 |
| Selenium (mcg) | 3.0 | 0.4 | 0.0 | 3.4 | 20.4 |
| Vitamin A, IU (IU) | 90.773 | 23.689 | n/a | 114.463 | 686.778 |
| Retinol (mcg) | 23.68 | 0.0 | 0.0 | 23.68 | 142.08 |
| Vitamin A, RAE (mcg_RAE) | 23.68 | 1.077 | 0.0 | 24.757 | 148.542 |
| Beta Carotene (mcg) | 1.973 | 3.23 | 0.0 | 5.204 | 31.224 |
| Vitamin E (mg) | 0.02 | 0.16 | 0.0 | 0.18 | 1.08 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 13.813 | 11.845 | 0.0 | 25.658 | 153.948 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.5 | 57.1 | 0.0 | 61.6 | 369.6 |
| Thiamin (mg) | 0.059 | 0.043 | 0.0 | 0.102 | 0.612 |
| Riboflavin (mg) | 0.197 | 0.022 | 0.0 | 0.219 | 1.314 |
| Niacin (mg) | 0.118 | 0.108 | 0.0 | 0.226 | 1.356 |
| Pantothenic acid (mg) | 0.434 | 0.205 | n/a | 0.639 | 3.834 |
| Vitamin B-6 (mg) | 0.039 | 0.086 | 0.0 | 0.126 | 0.756 |
| Folate (mcg) | 7.893 | 11.845 | 0.0 | 19.738 | 118.428 |
| Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.26 | 1.56 |
| Choline (mg) | 15.2 | 5.5 | 0.0 | 20.7 | 124.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 1.973 | 0.0 | 0.0 | 1.973 | 11.838 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.289 | 0.043 | 0.0 | 2.332 | 13.992 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.046 | 0.011 | 0.0 | 1.057 | 6.342 |
| Polyunsaturated (g) | 0.158 | 0.097 | 0.0 | 0.255 | 1.53 |