Receta Pink Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. Cold Whip

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	whip 0.0g	milk 114.38g	strawberry 34.55g	cherry pie filling 142.31g	pineapple 119.06g	Total Per Serving	Total for Recipe
Protein (g)	n/a	3.85	0.23	0.53	0.42	5.03	20.12
Total Fat (g)	n/a	1.11	0.1	0.1	0.13	1.44	5.76
Carbohydrates (g)	n/a	5.71	2.65	39.85	24.05	72.26	289.04
Ash (g)	n/a	0.86	0.14	0.28	0.4	1.69	6.76
Calories (kcal)	n/a	48.038	11.054	163.654	92.869	315.614	1262.456
Starch (g)	n/a	n/a	0.01	n/a	n/a	0.01	0.04
Sucrose (g)	n/a	0.0	0.16	n/a	2.62	2.78	11.12
Glucose (dextrose) (g)	n/a	0.0	0.69	n/a	8.93	9.62	38.48
Fructose (g)	n/a	0.0	0.84	n/a	8.57	9.42	37.68
Lactose (g)	n/a	5.95	0.0	n/a	n/a	5.95	23.8
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	n/a	102.85	31.42	101.37	94.05	329.68	1318.72
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	5.95	1.69	n/a	20.12	27.76	111.04
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.7	0.9	1.0	2.5	10.0
Calcium (mg)	n/a	136.106	5.527	15.654	16.669	173.956	695.824
Iron (mg)	n/a	0.03	0.14	0.34	0.45	0.97	3.88
Magnesium (mg)	n/a	12.581	4.491	9.962	19.05	46.084	184.336
Phosphorus (mg)	n/a	108.656	8.291	21.346	8.334	146.628	586.512
Potassium (mg)	n/a	171.563	52.854	149.423	123.825	497.664	1990.656
Sodium (mg)	n/a	50.325	0.345	25.615	1.191	77.476	309.904
Zinc (mg)	n/a	0.48	0.05	0.07	0.14	0.74	2.96
Copper (mg)	n/a	0.011	0.017	0.114	0.119	0.262	1.048
Manganese (mg)	n/a	0.0	0.135	0.043	1.286	1.463	5.852
Selenium (mcg)	n/a	3.8	0.1	0.6	0.5	5.0	20.0
Vitamin A, IU (IU)	n/a	224.175	4.145	291.73	16.669	536.72	2146.88
Retinol (mcg)	n/a	66.338	0.0	0.0	0.0	66.338	265.352
Vitamin A, RAE (mcg_RAE)	n/a	66.338	0.345	14.231	1.191	82.104	328.416
Beta Carotene (mcg)	n/a	2.288	2.418	n/a	9.525	14.231	56.924
Vitamin E (mg)	n/a	0.01	0.1	n/a	0.01	0.12	0.48
Vitamin D (IU)	n/a	59.475	n/a	n/a	n/a	59.475	237.9
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	8.982	n/a	0.0	8.982	35.928
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.03	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	20.3	5.1	8.8	34.2	136.8
Thiamin (mg)	n/a	0.023	0.007	0.043	0.107	0.18	0.72
Riboflavin (mg)	n/a	0.217	0.007	0.028	0.036	0.288	1.152
Niacin (mg)	n/a	0.103	0.135	0.199	0.345	0.782	3.128
Pantothenic acid (mg)	n/a	0.412	0.045	0.085	0.119	0.661	2.644
Vitamin B-6 (mg)	n/a	0.046	0.017	0.057	0.083	0.203	0.812
Folate (mcg)	n/a	5.719	8.291	5.692	5.953	25.655	102.62
Vitamin B-12 (mcg)	n/a	0.5	0.0	0.0	0.0	0.5	2.0
Choline (mg)	n/a	20.2	2.0	n/a	4.5	26.7	106.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.046	0.003	0.0	0.012	0.061	0.244
Threonine (g)	n/a	0.103	0.007	0.014	0.012	0.136	0.544
Isoleucine (g)	n/a	0.217	0.007	0.014	0.012	0.25	1.0
Leucine (g)	n/a	0.435	0.01	0.014	0.012	0.471	1.884
Lysine (g)	n/a	0.332	0.01	0.028	0.024	0.394	1.576
Methionine (g)	n/a	0.092	0.0	0.0	0.012	0.103	0.412
Cystine (g)	n/a	0.137	0.003	0.0	0.0	0.141	0.564
Phenylalanine (g)	n/a	0.194	0.007	0.014	0.012	0.227	0.908
Tyrosine (g)	n/a	0.16	0.007	0.014	0.012	0.193	0.772
Valine (g)	n/a	0.252	0.007	0.014	0.012	0.285	1.14
Arginine (g)	n/a	0.114	0.01	0.014	0.012	0.151	0.604
Histidine (g)	n/a	0.092	0.003	0.014	0.012	0.121	0.484
Alanine (g)	n/a	0.126	0.01	0.014	0.024	0.174	0.696
Aspartic acid (g)	n/a	0.355	0.052	0.356	0.095	0.857	3.428
Glutamic acid (g)	n/a	0.892	0.035	0.028	0.048	1.003	4.012
Glycine (g)	n/a	0.069	0.01	0.014	0.012	0.105	0.42
Proline (g)	n/a	0.412	0.007	0.014	0.012	0.445	1.78
Serine (g)	n/a	0.24	0.01	0.014	0.024	0.289	1.156
Cholesterol (mg)	n/a	5.719	0.0	0.0	0.0	5.719	22.876
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.721	0.007	0.028	0.012	0.768	3.072
Phytosterols (mg)	n/a	n/a	4.145	n/a	n/a	4.145	16.58
Monounsaturated Fat (g)	n/a	0.32	0.014	0.028	0.012	0.374	1.496
Polyunsaturated (g)	n/a	0.046	0.055	0.028	0.048	0.177	0.708