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Pink Smoothie Breakfast - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 or 1/2 Cup Fresh ripe or Frozen Strawberries
(High in Omega and Fibre, fills you up and keep you full longer)
(Raw honey is excellent for morning energy)
Ingredients Per Recipe Qty Common Price Price per Recipe
1 Banana (fresh or frozen) 1 banana
$0.99 per pound
$0.26
handful of Baby Spinach 1 handfull
$3.99 per pound
$2.99
2 tablespoons ground Flax seeds 2 tbsp
n/a
 
1 tablespoons of Raw Honey to sweeten 1 tbsp
$4.69 per 12 ounces
$0.29
1 Cup of Cold Water ( more or less depending on how thick you like it) 1 cup
n/a
 
Total Recipe $3.54
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