Receta Pink Velvet Poke Cake {Valentines Day Treat} - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
milk
244.0g |
milk
38.25g |
whip
31.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 7.86 | 3.03 | 0.96 | 11.84 | 47.36 |
Total Fat (g) | 7.93 | 3.33 | 4.18 | 15.44 | 61.76 |
Carbohydrates (g) | 11.03 | 20.81 | 7.53 | 39.36 | 157.44 |
Ash (g) | 1.68 | 0.7 | 0.19 | 2.57 | 10.28 |
Calories (kcal) | 146.4 | 122.783 | 71.445 | 340.627 | 1362.508 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 12.83 | n/a | n/a | 12.83 | 51.32 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 215.5 | 10.39 | 19.04 | 244.93 | 979.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.83 | 20.81 | 7.53 | 41.17 | 164.68 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 275.72 | 108.63 | 22.645 | 406.995 | 1627.98 |
Iron (mg) | 0.07 | 0.07 | 0.03 | 0.18 | 0.72 |
Magnesium (mg) | 24.4 | 9.945 | 2.233 | 36.578 | 146.312 |
Phosphorus (mg) | 222.04 | 96.773 | 23.602 | 342.415 | 1369.66 |
Potassium (mg) | 348.92 | 141.908 | 32.214 | 523.041 | 2092.164 |
Sodium (mg) | 97.6 | 48.578 | 22.964 | 169.142 | 676.568 |
Zinc (mg) | 0.98 | 0.36 | 0.03 | 1.37 | 5.48 |
Copper (mg) | 0.024 | 0.008 | 0.003 | 0.035 | 0.14 |
Manganese (mg) | 0.0 | 0.004 | n/a | 0.004 | 0.016 |
Selenium (mcg) | 9.0 | 5.7 | 0.8 | 15.5 | 62.0 |
Vitamin A, IU (IU) | 248.88 | 102.128 | 23.602 | 374.61 | 1498.44 |
Retinol (mcg) | 68.32 | 27.923 | 0.0 | 96.243 | 384.972 |
Vitamin A, RAE (mcg_RAE) | 68.32 | 28.305 | 1.276 | 97.901 | 391.604 |
Beta Carotene (mcg) | 12.2 | 5.355 | 14.353 | 31.908 | 127.632 |
Vitamin E (mg) | 0.15 | 0.06 | 0.16 | 0.37 | 1.48 |
Vitamin D (IU) | 97.6 | n/a | n/a | 97.6 | 390.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 1.0 | 4.0 |
Thiamin (mg) | 0.098 | 0.034 | 0.006 | 0.138 | 0.552 |
Riboflavin (mg) | 0.439 | 0.161 | 0.029 | 0.629 | 2.516 |
Niacin (mg) | 0.268 | 0.08 | 0.032 | 0.381 | 1.524 |
Pantothenic acid (mg) | 0.878 | 0.287 | n/a | 1.165 | 4.66 |
Vitamin B-6 (mg) | 0.098 | 0.019 | 0.006 | 0.123 | 0.492 |
Folate (mcg) | 12.2 | 4.208 | 0.957 | 17.364 | 69.456 |
Vitamin B-12 (mcg) | 1.07 | 0.17 | 0.06 | 1.31 | 5.24 |
Choline (mg) | 34.9 | 34.1 | 0.0 | 69.0 | 276.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.195 | 0.042 | n/a | 0.237 | 0.948 |
Threonine (g) | 0.342 | 0.138 | n/a | 0.479 | 1.916 |
Isoleucine (g) | 0.415 | 0.184 | n/a | 0.598 | 2.392 |
Leucine (g) | 0.659 | 0.298 | n/a | 0.957 | 3.828 |
Lysine (g) | 0.342 | 0.241 | n/a | 0.583 | 2.332 |
Methionine (g) | 0.195 | 0.077 | n/a | 0.272 | 1.088 |
Cystine (g) | 0.049 | 0.027 | n/a | 0.076 | 0.304 |
Phenylalanine (g) | 0.366 | 0.145 | n/a | 0.511 | 2.044 |
Tyrosine (g) | 0.366 | 0.145 | n/a | 0.511 | 2.044 |
Valine (g) | 0.464 | 0.203 | n/a | 0.666 | 2.664 |
Arginine (g) | 0.195 | 0.111 | n/a | 0.306 | 1.224 |
Histidine (g) | 0.195 | 0.08 | n/a | 0.276 | 1.104 |
Alanine (g) | 0.244 | 0.103 | n/a | 0.347 | 1.388 |
Aspartic acid (g) | 0.586 | 0.23 | n/a | 0.815 | 3.26 |
Glutamic acid (g) | 1.586 | 0.635 | n/a | 2.221 | 8.884 |
Glycine (g) | 0.195 | 0.065 | n/a | 0.26 | 1.04 |
Proline (g) | 0.83 | 0.295 | n/a | 1.124 | 4.496 |
Serine (g) | 0.268 | 0.164 | n/a | 0.433 | 1.732 |
Cholesterol (mg) | 24.4 | 13.005 | 0.638 | 38.043 | 152.172 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.563 | 2.1 | 3.595 | 10.257 | 41.028 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.976 | 0.929 | 0.268 | 3.174 | 12.696 |
Polyunsaturated (g) | 0.488 | 0.13 | 0.086 | 0.704 | 2.816 |