Receta Pinoy Banana Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 saba (Cardaba banana) cut in half lengthwise

10 pieces spring roll wrapper

brown sugar for coating

cooking oil enough for deep frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	jackfruit 23.1g	sugar 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.34	n/a	0.34	0.34
Total Fat (g)	0.07	n/a	0.07	0.07
Carbohydrates (g)	5.55	n/a	5.55	5.55
Ash (g)	0.23	n/a	0.23	0.23
Calories (kcal)	21.714	n/a	21.714	21.714
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	16.92	n/a	16.92	16.92
Caffeine (mg)	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0
Sugars (g)	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	n/a	0.4	0.4
Calcium (mg)	7.854	n/a	7.854	7.854
Iron (mg)	0.14	n/a	0.14	0.14
Magnesium (mg)	8.547	n/a	8.547	8.547
Phosphorus (mg)	8.316	n/a	8.316	8.316
Potassium (mg)	69.993	n/a	69.993	69.993
Sodium (mg)	0.693	n/a	0.693	0.693
Zinc (mg)	0.1	n/a	0.1	0.1
Copper (mg)	0.044	n/a	0.044	0.044
Manganese (mg)	0.046	n/a	0.046	0.046
Selenium (mcg)	0.1	n/a	0.1	0.1
Vitamin A, IU (IU)	68.607	n/a	68.607	68.607
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.465	n/a	3.465	3.465
Beta Carotene (mcg)	n/a	n/a	0.0	0.0
Vitamin E (mg)	n/a	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.5	n/a	1.5	1.5
Thiamin (mg)	0.007	n/a	0.007	0.007
Riboflavin (mg)	0.025	n/a	0.025	0.025
Niacin (mg)	0.092	n/a	0.092	0.092
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.025	n/a	0.025	0.025
Folate (mcg)	3.234	n/a	3.234	3.234
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	n/a	n/a	0.0	0.0
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	n/a	0.014	0.014
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.009	n/a	0.009	0.009
Polyunsaturated (g)	0.021	n/a	0.021	0.021