Receta Pinoy Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp UFC Iodized Salt
1 pack Spaghetti noodles, 400 grams
2 Tbsp Golden Fiesta Canola Oil
1 Tbsp Silver Swan Soy Sauce
1/4 tsp UFC Ground black pepper
1 pack UFC Tomato Sauce Guisado, 200 grams
1 pack Papa Sweet-Sarap Spaghetti Sauce
1/2 cup Grated quick melt cheese
1 cup Grated quick melt cheese, for topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		water
100.0g 		spaghetti noodles
0.0g 		onion
12.43g 		garlic
0.78g 		pork
25.0g 		beef
25.0g 		hotdogs
17.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.1 0.05 4.22 4.34 1.65 10.36 103.6
Total Fat (g) 0.0 n/a 0.01 0.0 5.3 4.27 1.03 10.61 106.1
Carbohydrates (g) 0.0 n/a 0.94 0.26 0.0 0.0 7.67 8.87 88.7
Ash (g) 0.1 n/a 0.04 0.01 0.22 0.22 0.31 0.9 9.0
Calories (kcal) 0.0 n/a 3.978 1.167 65.75 57.0 45.236 173.131 1731.31
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.9
Glucose (dextrose) (g) n/a n/a 0.28 n/a n/a n/a n/a 0.28 2.8
Fructose (g) n/a n/a 0.25 n/a n/a n/a n/a 0.25 2.5
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 99.9 n/a 11.34 0.46 15.27 16.45 6.54 149.96 1499.6
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.62 0.01 n/a n/a 1.08 1.71 17.1
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.7 0.8 8.0
Calcium (mg) 3.0 n/a 2.486 1.417 3.5 1.75 16.34 28.494 284.94
Iron (mg) 0.0 n/a 0.03 0.01 0.22 0.42 0.68 1.37 13.7
Magnesium (mg) 1.0 n/a 1.119 0.196 4.75 4.25 7.568 18.883 188.83
Phosphorus (mg) 0.0 n/a 3.357 1.198 43.75 30.5 20.984 99.789 997.89
Potassium (mg) 0.0 n/a 14.794 3.14 71.75 61.5 27.52 178.704 1787.04
Sodium (mg) 4.0 n/a 0.995 0.133 14.0 14.25 78.776 112.154 1121.54
Zinc (mg) 0.01 n/a 0.02 0.01 0.55 0.9 0.18 1.66 16.6
Copper (mg) 0.01 n/a 0.007 0.002 0.013 0.015 0.038 0.085 0.85
Manganese (mg) 0.0 n/a 0.01 0.013 0.003 0.005 0.175 0.206 2.06
Selenium (mcg) 0.0 n/a 0.1 0.1 6.2 3.0 5.5 14.8 148.0
Vitamin A, IU (IU) 0.0 n/a 0.124 0.07 1.75 0.0 0.0 1.945 19.45
Retinol (mcg) 0.0 n/a n/a 0.0 0.5 0.0 0.0 0.5 5.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.5 5.0
Beta Carotene (mcg) 0.0 n/a 0.124 0.039 n/a n/a 0.0 0.163 1.63
Vitamin E (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.02 0.2
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.746 0.125 n/a n/a 7.74 8.611 86.11
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.6 0.2 0.2 0.0 0.0 1.0 10.0
Thiamin (mg) 0.0 n/a 0.005 0.002 0.183 0.015 0.079 0.283 2.83
Riboflavin (mg) 0.0 n/a 0.002 0.001 0.06 0.058 0.053 0.174 1.74
Niacin (mg) 0.0 n/a 0.016 0.005 1.085 1.053 0.769 2.928 29.28
Pantothenic acid (mg) 0.0 n/a 0.012 0.005 0.168 0.09 0.084 0.359 3.59
Vitamin B-6 (mg) 0.0 n/a 0.016 0.01 0.095 0.06 0.015 0.196 1.96
Folate (mcg) 0.0 n/a 2.859 0.023 1.25 1.75 19.092 24.975 249.75
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.18 0.48 0.0 0.65 6.5
Choline (mg) 0.0 n/a 0.7 0.2 n/a n/a 4.6 5.4 54.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 14.792 14.792 147.92
Tryptophan (g) n/a n/a 0.001 0.001 0.053 n/a 0.021 0.075 0.75
Threonine (g) n/a n/a 0.002 0.001 0.193 n/a 0.048 0.244 2.44
Isoleucine (g) n/a n/a 0.001 0.002 0.198 n/a 0.062 0.262 2.62
Leucine (g) n/a n/a 0.004 0.002 0.338 n/a 0.114 0.457 4.57
Lysine (g) n/a n/a 0.004 0.002 0.38 n/a 0.043 0.429 4.29
Methionine (g) n/a n/a 0.001 0.001 0.113 n/a 0.028 0.142 1.42
Cystine (g) n/a n/a 0.001 0.001 0.055 n/a 0.036 0.093 0.93
Phenylalanine (g) n/a n/a 0.002 0.001 0.168 n/a 0.079 0.251 2.51
Tyrosine (g) n/a n/a 0.001 0.001 0.148 n/a 0.045 0.194 1.94
Valine (g) n/a n/a 0.002 0.002 0.23 n/a 0.074 0.309 3.09
Arginine (g) n/a n/a 0.014 0.005 0.263 n/a 0.071 0.352 3.52
Histidine (g) n/a n/a 0.001 0.001 0.168 n/a 0.036 0.206 2.06
Alanine (g) n/a n/a 0.002 0.001 0.245 n/a 0.058 0.307 3.07
Aspartic acid (g) n/a n/a 0.009 0.004 0.393 n/a 0.084 0.489 4.89
Glutamic acid (g) n/a n/a 0.022 0.006 0.66 n/a 0.519 1.208 12.08
Glycine (g) n/a n/a 0.002 0.002 0.2 n/a 0.064 0.268 2.68
Proline (g) n/a n/a 0.002 0.001 0.17 n/a 0.177 0.35 3.5
Serine (g) n/a n/a 0.002 0.001 0.175 n/a 0.079 0.258 2.58
Cholesterol (mg) 0.0 n/a 0.0 0.0 18.0 17.25 0.0 35.25 352.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a n/a 0.001 1.968 1.703 0.239 3.91 39.1
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 2.36 1.853 0.488 4.701 47.01
Polyunsaturated (g) 0.0 n/a n/a 0.002 0.478 0.178 0.198 0.855 8.55