Receta Pinterest Fun Friday - Low Calorie Creamy Italian Dressing/Dip (10 Calories per Tablespoon)

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Ingredientes

  • to make it with a good dry homemade italian dressing mix or see if I can find something
  • Italian Dressing & Seasoning Mix (entire dry envelope 80 calories)
  • 1 cup Plain fat free yogurt (I used Horizon Organic 110 calories)
  • ½ cup 2% milk (I used Central Market Organic 60 calories)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 367g
Calories 223  
Calories from Fat 106 48%
Total Fat 11.93g 15%
Saturated Fat 7.43g 30%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 162mg 7%
Potassium 554mg 16%
Total Carbs 16.93g 5%
Dietary Fiber 0.0g 0%
Sugars 17.83g 12%
Protein 12.43g 20%
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