Receta Pioneer Baked Beans - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bacon
18.9g |
onion
8.25g |
beef
37.8g |
kidney beans
40.0g |
pork
28.83g |
sugar
4.58g |
sugar
4.17g |
catsup
5.0g |
sauce
5.21g |
mustard
2.5g |
molasses
3.33g |
salt
0.5g |
pepper
0.09g |
chili
0.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.19 | 0.09 | 6.57 | 2.09 | 6.29 | 0.01 | 0.0 | 0.09 | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 0.01 | 17.44 | 209.28 |
Total Fat (g) | 8.51 | 0.01 | 6.45 | 0.24 | 1.87 | 0.0 | 0.0 | 0.02 | 0.02 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 17.23 | 206.76 |
Carbohydrates (g) | 0.12 | 0.77 | 0.0 | 5.8 | 0.0 | 4.5 | 4.17 | 1.26 | 1.89 | 0.13 | 2.49 | 0.0 | 0.06 | 0.03 | 21.21 | 254.52 |
Ash (g) | 0.47 | 0.03 | 0.33 | 0.66 | 0.28 | 0.02 | 0.0 | 0.18 | 0.16 | 0.09 | 0.11 | 0.5 | 0.0 | 0.0 | 2.84 | 34.08 |
Calories (kcal) | 86.562 | 3.3 | 86.182 | 33.6 | 43.828 | 17.417 | 16.125 | 4.85 | 7.813 | 1.675 | 9.667 | 0.0 | 0.223 | 0.17 | 311.411 | 3736.932 |
Starch (g) | n/a | 0.0 | n/a | 3.56 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 3.58 | 42.96 |
Sucrose (g) | n/a | 0.08 | n/a | 0.74 | n/a | 4.33 | n/a | 0.0 | n/a | 0.01 | 0.98 | n/a | n/a | 0.0 | 6.14 | 73.68 |
Glucose (dextrose) (g) | n/a | 0.16 | n/a | 0.0 | n/a | 0.06 | n/a | 0.59 | n/a | 0.01 | 0.4 | n/a | n/a | 0.0 | 1.22 | 14.64 |
Fructose (g) | n/a | 0.11 | n/a | 0.0 | n/a | 0.05 | n/a | 0.46 | n/a | 0.0 | 0.43 | n/a | n/a | 0.0 | 1.05 | 12.6 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.09 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.09 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.6 | 7.35 | 24.88 | 31.22 | 20.75 | 0.06 | 0.0 | 3.46 | 3.14 | 2.07 | 0.73 | 0.0 | 0.01 | 0.0 | 101.27 | 1215.24 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | n/a | 0.74 | 0.0 | 4.45 | 4.16 | 1.14 | 1.36 | 0.02 | 1.85 | 0.0 | 0.0 | 0.0 | 14.07 | 168.84 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 28.8 |
Calcium (mg) | 1.134 | 1.898 | 2.646 | 13.6 | 1.442 | 3.804 | 0.042 | 0.9 | 0.625 | 1.45 | 6.833 | 0.12 | 0.382 | 0.151 | 35.026 | 420.312 |
Iron (mg) | 0.09 | 0.02 | 0.64 | 0.47 | 0.22 | 0.03 | 0.0 | 0.03 | 0.01 | 0.04 | 0.16 | 0.0 | 0.03 | 0.01 | 1.74 | 20.88 |
Magnesium (mg) | 2.268 | 0.825 | 6.426 | 10.8 | 6.343 | 0.413 | 0.0 | 0.95 | 0.625 | 1.225 | 8.067 | 0.005 | 0.17 | 0.092 | 38.208 | 458.496 |
Phosphorus (mg) | 35.532 | 2.393 | 46.115 | 36.0 | 59.686 | 0.183 | 0.0 | 1.65 | 0.885 | 2.65 | 1.033 | 0.0 | 0.151 | 0.164 | 186.443 | 2237.316 |
Potassium (mg) | 39.312 | 12.045 | 92.986 | 94.8 | 121.391 | 6.096 | 0.083 | 19.1 | 10.833 | 3.45 | 48.8 | 0.04 | 1.102 | 1.038 | 451.076 | 5412.912 |
Sodium (mg) | 157.437 | 0.33 | 21.546 | 118.4 | 12.975 | 1.283 | 0.0 | 55.7 | 58.281 | 28.375 | 1.233 | 193.79 | 0.039 | 0.547 | 649.936 | 7799.232 |
Zinc (mg) | 0.22 | 0.01 | 1.36 | 0.18 | 0.49 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 2.31 | 27.72 |
Copper (mg) | 0.013 | 0.003 | 0.023 | 0.056 | 0.017 | 0.002 | 0.0 | 0.009 | 0.004 | 0.002 | 0.016 | 0.0 | 0.001 | 0.0 | 0.148 | 1.776 |
Manganese (mg) | 0.004 | 0.011 | 0.008 | 0.068 | 0.003 | 0.003 | 0.0 | 0.007 | 0.012 | 0.011 | 0.051 | 0.001 | 0.005 | 0.001 | 0.182 | 2.184 |
Selenium (mcg) | 3.8 | 0.0 | 4.6 | 0.4 | 10.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 20.6 | 247.2 |
Vitamin A, IU (IU) | 6.993 | 0.165 | 0.0 | 0.0 | 2.018 | 0.0 | 0.0 | 46.65 | 12.24 | 1.775 | 0.0 | 0.0 | 0.262 | 16.06 | 86.163 | 1033.956 |
Retinol (mcg) | 2.079 | 0.0 | 0.0 | 0.0 | 0.577 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.656 | 31.872 |
Vitamin A, RAE (mcg_RAE) | 2.079 | 0.0 | 0.0 | 0.0 | 0.577 | 0.0 | 0.0 | 2.35 | 0.625 | 0.1 | 0.0 | 0.0 | 0.013 | 0.803 | 6.547 | 78.564 |
Beta Carotene (mcg) | 0.0 | 0.083 | n/a | n/a | 0.0 | 0.0 | 0.0 | 28.0 | 7.24 | 0.725 | 0.0 | 0.0 | 0.137 | 8.125 | 44.309 | 531.708 |
Vitamin E (mg) | 0.05 | 0.0 | n/a | 0.01 | 0.05 | 0.0 | 0.0 | 0.07 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.25 | 3.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 835.45 | 230.781 | 0.0 | 0.0 | 0.0 | 0.005 | 0.011 | 1066.248 | 12794.976 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.179 | 0.168 | 1.127 | 13.524 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.28 | n/a | n/a | n/a | 0.01 | n/a | 0.05 | n/a | n/a | 0.0 | 0.0 | 0.35 | 4.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Thiamin (mg) | 0.053 | 0.004 | 0.023 | 0.048 | 0.248 | 0.0 | 0.0 | 0.001 | 0.001 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.387 | 4.644 |
Riboflavin (mg) | 0.021 | 0.002 | 0.087 | 0.02 | 0.078 | 0.0 | 0.001 | 0.007 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.218 | 2.616 |
Niacin (mg) | 0.724 | 0.01 | 1.591 | 0.164 | 1.453 | 0.005 | 0.0 | 0.072 | 0.026 | 0.013 | 0.031 | 0.0 | 0.001 | 0.004 | 4.094 | 49.128 |
Pantothenic acid (mg) | 0.098 | 0.01 | 0.136 | 0.056 | 0.222 | 0.006 | 0.0 | 0.003 | 0.002 | 0.008 | 0.027 | 0.0 | n/a | n/a | 0.567 | 6.804 |
Vitamin B-6 (mg) | 0.04 | 0.01 | 0.091 | 0.028 | 0.136 | 0.002 | 0.0 | 0.008 | 0.002 | 0.002 | 0.022 | 0.0 | 0.0 | 0.002 | 0.341 | 4.092 |
Folate (mcg) | 0.378 | 1.568 | 2.646 | 14.4 | 2.018 | 0.046 | 0.0 | 0.5 | 0.104 | 0.175 | 0.0 | 0.0 | 0.009 | 0.054 | 21.898 | 262.776 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.72 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 12.12 |
Choline (mg) | 8.8 | 0.5 | n/a | 14.0 | n/a | 0.1 | 0.0 | 0.6 | 0.2 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 25.2 | 302.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.001 | n/a | 0.024 | 0.081 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.126 | 1.512 |
Threonine (g) | 0.085 | 0.002 | n/a | 0.076 | 0.288 | n/a | n/a | 0.003 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.458 | 5.496 |
Isoleucine (g) | 0.102 | 0.001 | n/a | 0.1 | 0.294 | n/a | n/a | 0.003 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.503 | 6.036 |
Leucine (g) | 0.17 | 0.002 | n/a | 0.18 | 0.505 | n/a | n/a | 0.004 | n/a | 0.008 | n/a | 0.0 | n/a | n/a | 0.869 | 10.428 |
Lysine (g) | 0.181 | 0.003 | n/a | 0.148 | 0.565 | n/a | n/a | 0.004 | n/a | 0.007 | n/a | 0.0 | n/a | n/a | 0.909 | 10.908 |
Methionine (g) | 0.049 | 0.0 | n/a | 0.028 | 0.167 | n/a | n/a | 0.001 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.247 | 2.964 |
Cystine (g) | 0.025 | 0.0 | n/a | 0.02 | 0.081 | n/a | n/a | 0.001 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.128 | 1.536 |
Phenylalanine (g) | 0.087 | 0.002 | n/a | 0.124 | 0.251 | n/a | n/a | 0.003 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.472 | 5.664 |
Tyrosine (g) | 0.068 | 0.001 | n/a | 0.048 | 0.219 | n/a | n/a | 0.002 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.342 | 4.104 |
Valine (g) | 0.117 | 0.002 | n/a | 0.12 | 0.34 | n/a | n/a | 0.003 | n/a | 0.005 | n/a | 0.0 | n/a | n/a | 0.587 | 7.044 |
Arginine (g) | 0.142 | 0.008 | n/a | 0.116 | 0.392 | n/a | n/a | 0.003 | n/a | 0.007 | n/a | 0.0 | n/a | n/a | 0.667 | 8.004 |
Histidine (g) | 0.083 | 0.001 | n/a | 0.056 | 0.251 | n/a | n/a | 0.002 | n/a | 0.003 | n/a | 0.0 | n/a | n/a | 0.396 | 4.752 |
Alanine (g) | 0.14 | 0.002 | n/a | 0.096 | 0.366 | n/a | n/a | 0.005 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.612 | 7.344 |
Aspartic acid (g) | 0.206 | 0.007 | n/a | 0.264 | 0.582 | n/a | n/a | 0.018 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 1.087 | 13.044 |
Glutamic acid (g) | 0.323 | 0.021 | n/a | 0.336 | 0.983 | n/a | n/a | 0.055 | n/a | 0.019 | n/a | 0.0 | n/a | n/a | 1.738 | 20.856 |
Glycine (g) | 0.153 | 0.002 | n/a | 0.084 | 0.3 | n/a | n/a | 0.003 | n/a | 0.006 | n/a | 0.0 | n/a | n/a | 0.548 | 6.576 |
Proline (g) | 0.121 | 0.001 | n/a | 0.12 | 0.254 | n/a | n/a | 0.003 | n/a | 0.009 | n/a | 0.0 | n/a | n/a | 0.508 | 6.096 |
Serine (g) | 0.083 | 0.002 | n/a | 0.132 | 0.26 | n/a | n/a | 0.004 | n/a | 0.005 | n/a | 0.0 | n/a | n/a | 0.485 | 5.82 |
Cholesterol (mg) | 12.852 | 0.0 | 26.081 | 0.0 | 15.859 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.792 | 657.504 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.833 | 0.003 | 2.574 | 0.056 | 0.646 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.001 | 0.0 | 0.001 | 0.002 | 6.124 | 73.488 |
Phytosterols (mg) | n/a | 1.238 | n/a | n/a | n/a | n/a | n/a | 0.35 | n/a | n/a | n/a | 0.0 | 0.081 | 0.045 | 1.713 | 20.556 |
Monounsaturated Fat (g) | 3.789 | 0.001 | 2.801 | 0.152 | 0.845 | 0.0 | 0.0 | 0.003 | 0.004 | 0.066 | 0.001 | 0.0 | 0.001 | 0.002 | 7.664 | 91.968 |
Polyunsaturated (g) | 0.951 | 0.002 | 0.268 | 0.104 | 0.202 | 0.0 | 0.0 | 0.007 | 0.009 | 0.024 | 0.002 | 0.0 | 0.001 | 0.004 | 1.572 | 18.864 |