Receta Pioneer Peanut Butter Popcorn - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
dutch
10.5g
syrup
32.8g
sugar
20.0g
peanut butter
25.8g
vanilla
0.84g
Total Per Serving Total for Recipe
Protein (g) 1.09 0.0 0.0 5.66 0.0 6.74 67.4
Total Fat (g) 0.03 0.02 0.0 12.78 0.0 12.84 128.4
Carbohydrates (g) 0.7 21.93 20.0 6.19 0.11 48.92 489.2
Ash (g) n/a n/a 0.0 0.77 0.0 0.78 7.8
Calories (kcal) 7.56 84.952 77.4 151.704 2.419 324.035 3240.35
Starch (g) n/a n/a n/a 1.18 n/a 1.18 11.8
Sucrose (g) n/a n/a n/a 0.62 n/a 0.62 6.2
Glucose (dextrose) (g) n/a n/a n/a 1.06 n/a 1.06 10.6
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.3 0.3 3.0
Water (g) 8.51 10.74 0.01 0.4 0.44 20.09 200.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 14.4 19.98 1.68 0.11 36.36 363.6
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.5 0.0 1.5 15.0
Calcium (mg) 9.03 2.296 0.2 13.932 0.092 25.55 255.5
Iron (mg) 0.02 0.03 0.0 0.56 0.0 0.61 6.1
Magnesium (mg) 1.155 0.656 0.0 46.182 0.101 48.094 480.94
Phosphorus (mg) 19.95 1.968 0.0 86.43 0.05 108.398 1083.98
Potassium (mg) 14.385 8.2 0.4 152.736 1.243 176.964 1769.64
Sodium (mg) 34.65 26.896 0.0 122.808 0.076 184.43 1844.3
Zinc (mg) 0.05 0.1 0.0 0.69 0.0 0.84 8.4
Copper (mg) 0.003 0.007 0.0 0.147 0.001 0.157 1.57
Manganese (mg) n/a n/a 0.0 0.351 0.002 0.353 3.53
Selenium (mcg) 1.0 0.1 0.1 10.4 0.0 11.6 116.0
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.21 0.0 0.0 0.0 0.0 0.21 2.1
Vitamin A, RAE (mcg_RAE) 0.21 0.0 0.0 0.0 0.0 0.21 2.1
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 1.53 0.0 1.53 15.3
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.05 n/a 0.05 0.5
Tocopherol, gamma (mg) n/a n/a n/a 2.15 n/a 2.15 21.5
Tocopherol, delta (mg) n/a n/a n/a 0.18 n/a 0.18 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.003 0.0 0.028 0.0 0.034 0.34
Riboflavin (mg) 0.024 0.003 0.004 0.028 0.001 0.061 0.61
Niacin (mg) 0.015 0.0 0.0 3.395 0.004 3.414 34.14
Pantothenic acid (mg) n/a n/a 0.0 0.268 0.0 0.269 2.69
Vitamin B-6 (mg) 0.002 0.0 0.0 0.142 0.0 0.144 1.44
Folate (mcg) 0.945 0.0 0.0 9.03 0.0 9.975 99.75
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.05 0.5
Choline (mg) 1.9 0.0 0.0 17.0 n/a 18.9 189.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.735 0.0 0.0 0.0 0.0 0.735 7.35
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.003 0.0 2.456 0.0 2.477 24.77
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.007 0.0 5.348 0.0 5.363 53.63
Polyunsaturated (g) 0.0 0.01 0.0 2.923 0.0 2.933 29.33