Receta Pioneer Turkey Casserole - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
wild rice
0.0g |
turkey
99.07g |
celery
11.24g |
water chestnuts
24.84g |
almonds
2.38g |
onions
0.75g |
cream of chicken soup
126.0g |
mushroom
11.32g |
water
59.25g |
worcestershire sauce
1.43g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 21.57 | 0.08 | 1.04 | 0.5 | 0.01 | 3.0 | 0.35 | 0.0 | 0.0 | 26.55 | 106.2 |
Total Fat (g) | n/a | 2.83 | 0.02 | 0.28 | 1.17 | 0.0 | 7.27 | 0.04 | 0.0 | 0.0 | 11.61 | 46.44 |
Carbohydrates (g) | n/a | 0.0 | 0.33 | 12.19 | 0.51 | 0.07 | 9.02 | 0.37 | 0.0 | 0.28 | 22.78 | 91.12 |
Ash (g) | n/a | 0.96 | 0.08 | 0.41 | 0.07 | 0.0 | 2.46 | 0.1 | 0.06 | 0.03 | 4.17 | 16.68 |
Calories (kcal) | n/a | 117.895 | 1.798 | 55.644 | 13.656 | 0.3 | 113.4 | 2.49 | 0.0 | 1.117 | 306.299 | 1225.196 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | 0.09 | 0.01 | n/a | 0.0 | n/a | n/a | 0.11 | 0.44 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | n/a | 0.0 | 0.01 | n/a | 0.17 | n/a | n/a | 0.25 | 1.0 |
Fructose (g) | n/a | n/a | 0.06 | n/a | 0.0 | 0.01 | n/a | 0.02 | n/a | n/a | 0.09 | 0.36 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 73.47 | 10.72 | 10.92 | 0.11 | 0.67 | 104.27 | 10.46 | 59.19 | 1.13 | 270.93 | 1083.72 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.21 | n/a | 0.09 | 0.03 | 0.68 | 0.19 | 0.0 | 0.14 | 1.34 | 5.36 |
Galactose (g) | n/a | n/a | 0.07 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | 0.32 |
Dietary Fiber (g) | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | n/a | 13.87 | 4.495 | 4.471 | 6.27 | 0.172 | 17.64 | 0.34 | 1.778 | 1.533 | 50.568 | 202.272 |
Iron (mg) | n/a | 1.44 | 0.02 | 0.35 | 0.09 | 0.0 | 1.34 | 0.06 | 0.0 | 0.08 | 3.37 | 13.48 |
Magnesium (mg) | n/a | 24.768 | 1.236 | 20.866 | 6.365 | 0.075 | 5.04 | 1.019 | 0.593 | 0.186 | 60.147 | 240.588 |
Phosphorus (mg) | n/a | 193.189 | 2.697 | 23.847 | 11.495 | 0.217 | 39.06 | 9.733 | 0.0 | 0.86 | 281.098 | 1124.392 |
Potassium (mg) | n/a | 293.251 | 29.214 | 111.039 | 16.744 | 1.094 | 61.74 | 35.99 | 0.0 | 11.46 | 560.531 | 2242.124 |
Sodium (mg) | n/a | 69.35 | 8.989 | 0.745 | 0.024 | 0.03 | 825.3 | 0.566 | 2.37 | 14.039 | 921.412 | 3685.648 |
Zinc (mg) | n/a | 2.35 | 0.01 | 0.22 | 0.07 | 0.0 | 0.37 | 0.06 | 0.01 | 0.0 | 3.09 | 12.36 |
Copper (mg) | n/a | 0.109 | 0.004 | 0.089 | 0.024 | 0.0 | 0.164 | 0.036 | 0.006 | 0.003 | 0.436 | 1.744 |
Manganese (mg) | n/a | 0.02 | 0.011 | 0.397 | 0.054 | 0.001 | 0.088 | 0.006 | 0.0 | n/a | 0.578 | 2.312 |
Selenium (mcg) | n/a | 26.3 | 0.0 | n/a | 0.1 | 0.0 | 2.4 | 1.1 | 0.0 | 0.0 | 29.8 | 119.2 |
Vitamin A, IU (IU) | n/a | 0.0 | 50.451 | 50.179 | 0.024 | 0.015 | 229.32 | 0.0 | 0.0 | 1.132 | 331.12 | 1324.48 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.66 | 0.0 | 0.0 | 0.014 | 51.674 | 206.696 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 2.472 | 2.484 | 0.0 | 0.0 | 54.18 | 0.0 | 0.0 | 0.072 | 59.208 | 236.832 |
Beta Carotene (mcg) | n/a | 0.0 | 30.338 | n/a | 0.024 | 0.007 | 35.28 | 0.0 | 0.0 | 0.616 | 66.265 | 265.06 |
Vitamin E (mg) | n/a | 0.35 | 0.03 | n/a | 0.62 | 0.0 | 0.68 | 0.0 | 0.0 | 0.0 | 1.68 | 6.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.037 | 0.0 | n/a | 2.037 | 8.148 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 31.799 | n/a | 0.024 | 0.03 | 1.26 | 0.0 | 0.0 | 0.688 | 33.8 | 135.2 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.3 | 8.9 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.2 | 9.9 | 39.6 |
Thiamin (mg) | n/a | 0.069 | 0.002 | 0.04 | 0.005 | 0.0 | 0.013 | 0.009 | 0.0 | 0.001 | 0.139 | 0.556 |
Riboflavin (mg) | n/a | 0.168 | 0.007 | 0.045 | 0.024 | 0.0 | 0.063 | 0.045 | 0.0 | 0.002 | 0.354 | 1.416 |
Niacin (mg) | n/a | 4.498 | 0.036 | 0.199 | 0.081 | 0.001 | 0.491 | 0.409 | 0.0 | 0.01 | 5.724 | 22.896 |
Pantothenic acid (mg) | n/a | 0.902 | 0.028 | 0.139 | 0.011 | 0.001 | 0.239 | 0.17 | 0.0 | n/a | 1.49 | 5.96 |
Vitamin B-6 (mg) | n/a | 0.466 | 0.008 | 0.102 | 0.003 | 0.001 | 0.0 | 0.011 | 0.0 | 0.0 | 0.591 | 2.364 |
Folate (mcg) | n/a | 8.916 | 4.045 | 16.892 | 1.188 | 0.142 | 2.52 | 1.811 | 0.0 | 0.115 | 35.629 | 142.516 |
Vitamin B-12 (mcg) | n/a | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 1.72 |
Choline (mg) | n/a | 69.6 | 0.7 | n/a | 1.2 | 0.0 | 13.0 | 2.0 | 0.0 | 0.0 | 86.6 | 346.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.248 | 0.001 | 0.012 | 0.005 | 0.0 | 0.038 | 0.005 | n/a | n/a | 0.309 | 1.236 |
Threonine (g) | n/a | 0.961 | 0.002 | 0.042 | 0.014 | 0.0 | 0.126 | 0.012 | n/a | n/a | 1.158 | 4.632 |
Isoleucine (g) | n/a | 1.12 | 0.002 | 0.04 | 0.017 | 0.0 | 0.176 | 0.009 | n/a | n/a | 1.364 | 5.456 |
Leucine (g) | n/a | 1.724 | 0.003 | 0.065 | 0.035 | 0.0 | 0.265 | 0.014 | n/a | n/a | 2.106 | 8.424 |
Lysine (g) | n/a | 2.031 | 0.003 | 0.057 | 0.014 | 0.0 | 0.214 | 0.012 | n/a | n/a | 2.332 | 9.328 |
Methionine (g) | n/a | 0.624 | 0.001 | 0.025 | 0.004 | 0.0 | 0.076 | 0.003 | n/a | n/a | 0.733 | 2.932 |
Cystine (g) | n/a | 0.228 | 0.0 | 0.027 | 0.005 | 0.0 | 0.05 | 0.001 | n/a | n/a | 0.311 | 1.244 |
Phenylalanine (g) | n/a | 0.852 | 0.002 | 0.047 | 0.027 | 0.0 | 0.151 | 0.01 | n/a | n/a | 1.09 | 4.36 |
Tyrosine (g) | n/a | 0.852 | 0.001 | 0.032 | 0.011 | 0.0 | 0.113 | 0.005 | n/a | n/a | 1.014 | 4.056 |
Valine (g) | n/a | 1.149 | 0.003 | 0.055 | 0.019 | 0.0 | 0.176 | 0.026 | n/a | n/a | 1.429 | 5.716 |
Arginine (g) | n/a | 1.506 | 0.002 | 0.107 | 0.058 | 0.001 | 0.164 | 0.009 | n/a | n/a | 1.847 | 7.388 |
Histidine (g) | n/a | 0.674 | 0.001 | 0.03 | 0.013 | 0.0 | 0.088 | 0.007 | n/a | n/a | 0.813 | 3.252 |
Alanine (g) | n/a | 1.337 | 0.002 | 0.05 | 0.024 | 0.0 | 0.151 | 0.023 | n/a | n/a | 1.588 | 6.352 |
Aspartic acid (g) | n/a | 2.09 | 0.013 | 0.211 | 0.069 | 0.001 | 0.239 | 0.023 | n/a | n/a | 2.647 | 10.588 |
Glutamic acid (g) | n/a | 3.517 | 0.01 | 0.134 | 0.162 | 0.002 | 0.781 | 0.038 | n/a | n/a | 4.645 | 18.58 |
Glycine (g) | n/a | 1.07 | 0.002 | 0.045 | 0.035 | 0.0 | 0.139 | 0.01 | n/a | n/a | 1.301 | 5.204 |
Proline (g) | n/a | 0.902 | 0.002 | 0.04 | 0.024 | 0.0 | 0.265 | 0.009 | n/a | n/a | 1.242 | 4.968 |
Serine (g) | n/a | 0.961 | 0.002 | 0.045 | 0.023 | 0.0 | 0.151 | 0.01 | n/a | n/a | 1.192 | 4.768 |
Cholesterol (mg) | n/a | 64.396 | 0.0 | 0.0 | 0.0 | 0.0 | 10.08 | 0.0 | 0.0 | 0.0 | 74.476 | 297.904 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.941 | 0.004 | 0.04 | 0.089 | 0.0 | 2.016 | 0.005 | 0.0 | 0.0 | 3.095 | 12.38 |
Phytosterols (mg) | n/a | n/a | 0.674 | n/a | n/a | 0.112 | n/a | n/a | n/a | n/a | 0.787 | 3.148 |
Monounsaturated Fat (g) | n/a | 0.604 | 0.003 | 0.144 | 0.734 | 0.0 | 2.583 | 0.0 | 0.0 | 0.0 | 4.068 | 16.272 |
Polyunsaturated (g) | n/a | 0.822 | 0.009 | 0.072 | 0.287 | 0.0 | 1.323 | 0.016 | 0.0 | 0.0 | 2.529 | 10.116 |