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Receta Piquant Lime Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Basmati or possibly other long-grained rice
1 tsp Funugreek seeds
1 Tbsp. Split urad dal
10 x Fresh curry leaves (optional)
2 x Dry chilis
1 tsp Split mung dal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
turmeric
0.28g
lime juice
20.17g
curry
0.0g
mustard
0.41g
chilis
0.0g
coriander
2.5g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.08 n/a 0.1 n/a 0.31 0.52 2.08
Total Fat (g) 0.03 0.01 n/a 0.12 n/a 0.44 0.6 2.4
Carbohydrates (g) 0.18 1.7 n/a 0.14 n/a 1.37 3.4 13.6
Ash (g) 0.02 0.06 n/a 0.02 n/a 0.15 0.25 1.0
Calories (kcal) 0.974 5.042 n/a 1.935 n/a 7.45 15.4 61.6
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.1 n/a 0.02 n/a n/a 0.12 0.48
Glucose (dextrose) (g) 0.0 0.12 n/a 0.01 n/a n/a 0.13 0.52
Fructose (g) 0.0 0.12 n/a 0.0 n/a n/a 0.12 0.48
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.03 18.31 n/a 0.03 n/a 0.22 18.59 74.36
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.34 n/a 0.03 n/a n/a 0.38 1.52
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 n/a 0.1 n/a 1.0 1.2 4.8
Calcium (mg) 0.503 2.823 n/a 2.149 n/a 17.725 23.201 92.804
Iron (mg) 0.11 0.02 n/a 0.04 n/a 0.41 0.58 2.32
Magnesium (mg) 0.531 1.613 n/a 1.229 n/a 8.25 11.623 46.492
Phosphorus (mg) 0.737 2.823 n/a 3.469 n/a 10.225 17.255 69.02
Potassium (mg) 6.944 23.596 n/a 2.813 n/a 31.675 65.028 260.112
Sodium (mg) 0.105 0.403 n/a 0.021 n/a 0.875 1.403 5.612
Zinc (mg) 0.01 0.02 n/a 0.02 n/a 0.12 0.17 0.68
Copper (mg) 0.002 0.006 n/a 0.002 n/a 0.025 0.034 0.136
Manganese (mg) 0.022 0.004 n/a 0.007 n/a 0.048 0.08 0.32
Selenium (mcg) 0.0 0.0 n/a 0.6 n/a 0.7 1.2 4.8
Vitamin A, IU (IU) 0.0 10.084 n/a 0.256 n/a 0.0 10.34 41.36
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.403 n/a 0.012 n/a 0.0 0.416 1.664
Beta Carotene (mcg) 0.0 6.05 n/a 0.153 n/a n/a 6.203 24.812
Vitamin E (mg) 0.01 0.04 n/a 0.01 n/a n/a 0.06 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.848 n/a n/a 1.848 7.392
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.08 n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 6.1 n/a 0.0 n/a 0.5 6.7 26.8
Thiamin (mg) 0.0 0.006 n/a 0.002 n/a 0.006 0.015 0.06
Riboflavin (mg) 0.001 0.004 n/a 0.002 n/a 0.007 0.013 0.052
Niacin (mg) 0.014 0.028 n/a 0.033 n/a 0.053 0.128 0.512
Pantothenic acid (mg) n/a 0.024 n/a n/a n/a n/a 0.024 0.096
Vitamin B-6 (mg) 0.005 0.008 n/a 0.002 n/a n/a 0.015 0.06
Folate (mcg) 0.107 2.017 n/a 0.314 n/a 0.0 2.438 9.752
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.1 1.0 n/a 0.5 n/a n/a 1.7 6.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.002 n/a n/a 0.002 0.008
Threonine (g) n/a 0.0 n/a 0.005 n/a n/a 0.005 0.02
Isoleucine (g) n/a 0.0 n/a 0.004 n/a n/a 0.004 0.016
Leucine (g) n/a 0.004 n/a 0.007 n/a n/a 0.011 0.044
Lysine (g) n/a 0.004 n/a 0.006 n/a n/a 0.01 0.04
Methionine (g) n/a 0.0 n/a 0.002 n/a n/a 0.002 0.008
Cystine (g) n/a 0.0 n/a 0.002 n/a n/a 0.002 0.008
Phenylalanine (g) n/a 0.002 n/a 0.004 n/a n/a 0.006 0.024
Tyrosine (g) n/a 0.0 n/a 0.003 n/a n/a 0.003 0.012
Valine (g) n/a 0.002 n/a 0.005 n/a n/a 0.008 0.032
Arginine (g) n/a 0.004 n/a 0.007 n/a n/a 0.011 0.044
Histidine (g) n/a 0.0 n/a 0.003 n/a n/a 0.003 0.012
Alanine (g) n/a 0.004 n/a 0.005 n/a n/a 0.009 0.036
Aspartic acid (g) n/a 0.022 n/a 0.008 n/a n/a 0.03 0.12
Glutamic acid (g) n/a 0.014 n/a 0.021 n/a n/a 0.035 0.14
Glycine (g) n/a 0.002 n/a 0.005 n/a n/a 0.007 0.028
Proline (g) n/a 0.006 n/a 0.008 n/a n/a 0.014 0.056
Serine (g) n/a 0.008 n/a 0.004 n/a n/a 0.013 0.052
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.002 n/a 0.006 n/a 0.025 0.041 0.164
Phytosterols (mg) 0.226 n/a n/a 0.487 n/a 1.15 1.862 7.448
Monounsaturated Fat (g) 0.005 0.002 n/a 0.082 n/a 0.34 0.428 1.712
Polyunsaturated (g) 0.006 0.004 n/a 0.022 n/a 0.044 0.076 0.304