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Receta Piquant Mushrooms And Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Artificial sweetener = to 6 teaspoon sugar or possibly use sugar
5 peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wine vinegar
44.81g 		water
29.63g 		salt
1.5g 		oregano
0.13g 		bay leaf
1.0g 		garlic
0.65g 		peppercorns
0.0g 		cloves
0.25g 		mushrooms
67.9g 		beans
177.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 0.01 0.08 0.04 n/a 0.01 2.1 12.48 14.74 58.96
Total Fat (g) 0.0 0.0 0.0 0.01 0.08 0.0 n/a 0.05 0.23 1.35 1.73 6.92
Carbohydrates (g) 0.12 0.0 0.0 0.08 0.75 0.22 n/a 0.15 2.23 42.52 46.06 184.24
Ash (g) 0.08 0.03 1.5 0.01 0.04 0.01 n/a 0.01 0.58 2.85 5.1 20.4
Calories (kcal) 8.514 0.0 0.0 0.383 3.13 0.972 n/a 0.808 14.938 228.33 257.075 1028.3
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.0 n/a 1.01 4.04
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.12 n/a 0.12 0.48
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 42.33 29.6 0.0 0.01 0.05 0.38 n/a 0.02 62.76 117.83 252.98 1011.92
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 n/a 0.01 n/a 0.01 1.12 n/a 1.14 4.56
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.3 0.0 n/a 0.1 0.7 16.6 17.7 70.8
Calcium (mg) 2.689 0.889 0.36 1.97 8.34 1.181 n/a 1.615 2.037 111.51 130.591 522.364
Iron (mg) 0.2 0.0 0.0 0.06 0.43 0.01 n/a 0.02 0.34 1.91 2.98 11.92
Magnesium (mg) 1.793 0.296 0.015 0.338 1.2 0.163 n/a 0.66 6.111 99.12 109.695 438.78
Phosphorus (mg) 3.585 0.0 0.0 0.25 1.13 0.998 n/a 0.263 58.394 180.54 245.16 980.64
Potassium (mg) 17.477 0.0 0.12 2.086 5.29 2.617 n/a 2.755 215.922 654.9 901.167 3604.668
Sodium (mg) 3.585 1.185 581.37 0.019 0.23 0.111 n/a 0.608 3.395 10.62 601.122 2404.488
Zinc (mg) 0.01 0.0 0.0 0.01 0.04 0.01 n/a 0.0 0.35 1.13 1.56 6.24
Copper (mg) 0.004 0.003 0.0 0.001 0.004 0.002 n/a 0.001 0.217 0.212 0.446 1.784
Manganese (mg) 0.022 0.0 0.002 0.006 0.082 0.011 n/a 0.075 0.034 0.673 0.904 3.616
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 6.3 2.1 8.6 34.4
Vitamin A, IU (IU) 0.0 0.0 0.0 8.629 61.85 0.059 n/a 1.325 0.0 5.31 77.172 308.688
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.431 3.09 0.0 n/a 0.068 0.0 0.0 3.589 14.356
Beta Carotene (mcg) n/a 0.0 0.0 5.14 n/a 0.033 n/a 0.21 0.0 n/a 5.383 21.532
Vitamin E (mg) n/a 0.0 0.0 0.02 n/a 0.0 n/a 0.02 0.01 n/a 0.05 0.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 12.222 n/a 12.222 48.888
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.078 n/a 0.104 n/a 0.0 0.0 n/a 1.182 4.728
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.01 n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.2 0.0 0.0 0.1 0.5 0.2 n/a 0.2 1.4 2.1 4.7 18.8
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.054 0.23 0.287 1.148
Riboflavin (mg) n/a 0.0 0.0 0.0 0.004 0.001 n/a 0.001 0.272 0.106 0.384 1.536
Niacin (mg) n/a 0.0 0.0 0.008 0.02 0.005 n/a 0.004 2.451 0.974 3.461 13.844
Pantothenic acid (mg) n/a 0.0 0.0 n/a n/a 0.004 n/a n/a 1.019 0.389 1.412 5.648
Vitamin B-6 (mg) n/a 0.0 0.0 0.002 0.017 0.008 n/a 0.001 0.068 0.195 0.291 1.164
Folate (mcg) n/a 0.0 0.0 0.343 1.8 0.02 n/a 0.233 10.864 132.75 146.009 584.036
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.0 0.03 0.12
Choline (mg) n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.1 11.7 n/a 12.0 48.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.027 0.142 0.169 0.676
Threonine (g) n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.075 0.531 0.607 2.428
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.054 0.549 0.604 2.416
Leucine (g) n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.081 0.991 1.075 4.3
Lysine (g) n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.075 0.85 0.926 3.704
Methionine (g) n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.02 0.195 0.216 0.864
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.007 0.142 0.149 0.596
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.061 0.673 0.735 2.94
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.027 0.354 0.382 1.528
Valine (g) n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.156 0.655 0.813 3.252
Arginine (g) n/a n/a 0.0 n/a n/a 0.004 n/a n/a 0.054 0.779 0.837 3.348
Histidine (g) n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.041 0.354 0.395 1.58
Alanine (g) n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.136 0.531 0.668 2.672
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.003 n/a n/a 0.136 1.505 1.643 6.572
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.005 n/a n/a 0.231 1.912 2.148 8.592
Glycine (g) n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.061 0.496 0.558 2.232
Proline (g) n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.054 0.531 0.586 2.344
Serine (g) n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.061 0.673 0.735 2.94
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.003 0.023 0.001 n/a 0.014 0.027 0.142 0.209 0.836
Phytosterols (mg) n/a n/a 0.0 0.254 n/a n/a n/a 0.64 n/a n/a 0.894 3.576
Monounsaturated Fat (g) n/a 0.0 0.0 0.001 0.016 0.0 n/a 0.004 0.0 0.089 0.109 0.436
Polyunsaturated (g) n/a 0.0 0.0 0.007 0.023 0.002 n/a 0.018 0.095 0.797 0.94 3.76