Receta Pirao De Arroz Com Leite De Coco - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
coconut
27.73g |
milk
0.0g |
rice flour
19.75g |
salt
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.92 | n/a | 1.18 | 0.0 | 2.1 | 12.6 |
Total Fat (g) | 9.29 | n/a | 0.28 | 0.0 | 9.57 | 57.42 |
Carbohydrates (g) | 4.22 | n/a | 15.83 | 0.0 | 20.05 | 120.3 |
Ash (g) | 0.27 | n/a | 0.12 | 1.0 | 1.39 | 8.34 |
Calories (kcal) | 98.176 | n/a | 72.285 | 0.0 | 170.461 | 1022.766 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.03 | n/a | 2.35 | 0.0 | 15.38 | 92.28 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.73 | n/a | 0.02 | 0.0 | 1.75 | 10.5 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | n/a | 0.5 | 0.0 | 3.0 | 18.0 |
Calcium (mg) | 3.883 | n/a | 1.975 | 0.24 | 6.098 | 36.588 |
Iron (mg) | 0.67 | n/a | 0.07 | 0.0 | 0.75 | 4.5 |
Magnesium (mg) | 8.875 | n/a | 6.913 | 0.01 | 15.797 | 94.782 |
Phosphorus (mg) | 31.339 | n/a | 19.355 | 0.0 | 50.694 | 304.164 |
Potassium (mg) | 98.731 | n/a | 15.01 | 0.08 | 113.821 | 682.926 |
Sodium (mg) | 5.547 | n/a | 0.0 | 387.58 | 393.127 | 2358.762 |
Zinc (mg) | 0.31 | n/a | 0.16 | 0.0 | 0.46 | 2.76 |
Copper (mg) | 0.122 | n/a | 0.026 | 0.0 | 0.148 | 0.888 |
Manganese (mg) | 0.416 | n/a | 0.237 | 0.001 | 0.654 | 3.924 |
Selenium (mcg) | 2.8 | n/a | 3.0 | 0.0 | 5.8 | 34.8 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.07 | n/a | 0.02 | 0.0 | 0.09 | 0.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.15 | n/a | n/a | n/a | 0.15 | 0.9 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | n/a | 0.0 | 0.0 | 0.9 | 5.4 |
Thiamin (mg) | 0.019 | n/a | 0.028 | 0.0 | 0.047 | 0.282 |
Riboflavin (mg) | 0.006 | n/a | 0.004 | 0.0 | 0.009 | 0.054 |
Niacin (mg) | 0.15 | n/a | 0.512 | 0.0 | 0.661 | 3.966 |
Pantothenic acid (mg) | 0.083 | n/a | 0.162 | 0.0 | 0.245 | 1.47 |
Vitamin B-6 (mg) | 0.014 | n/a | 0.087 | 0.0 | 0.101 | 0.606 |
Folate (mcg) | 7.211 | n/a | 0.79 | 0.0 | 8.001 | 48.006 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.4 | n/a | 1.1 | 0.0 | 4.5 | 27.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | n/a | 0.014 | 0.0 | 0.025 | 0.15 |
Threonine (g) | 0.033 | n/a | 0.041 | 0.0 | 0.075 | 0.45 |
Isoleucine (g) | 0.036 | n/a | 0.047 | 0.0 | 0.083 | 0.498 |
Leucine (g) | 0.069 | n/a | 0.097 | 0.0 | 0.166 | 0.996 |
Lysine (g) | 0.042 | n/a | 0.041 | 0.0 | 0.083 | 0.498 |
Methionine (g) | 0.017 | n/a | 0.028 | 0.0 | 0.044 | 0.264 |
Cystine (g) | 0.019 | n/a | 0.022 | 0.0 | 0.041 | 0.246 |
Phenylalanine (g) | 0.047 | n/a | 0.063 | 0.0 | 0.11 | 0.66 |
Tyrosine (g) | 0.028 | n/a | 0.061 | 0.0 | 0.089 | 0.534 |
Valine (g) | 0.055 | n/a | 0.069 | 0.0 | 0.125 | 0.75 |
Arginine (g) | 0.153 | n/a | 0.103 | 0.0 | 0.255 | 1.53 |
Histidine (g) | 0.022 | n/a | 0.03 | 0.0 | 0.052 | 0.312 |
Alanine (g) | 0.047 | n/a | 0.065 | 0.0 | 0.112 | 0.672 |
Aspartic acid (g) | 0.092 | n/a | 0.109 | 0.0 | 0.2 | 1.2 |
Glutamic acid (g) | 0.211 | n/a | 0.217 | 0.0 | 0.428 | 2.568 |
Glycine (g) | 0.044 | n/a | 0.053 | 0.0 | 0.098 | 0.588 |
Proline (g) | 0.039 | n/a | 0.055 | 0.0 | 0.094 | 0.564 |
Serine (g) | 0.047 | n/a | 0.061 | 0.0 | 0.108 | 0.648 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.237 | n/a | 0.077 | 0.0 | 8.314 | 49.884 |
Phytosterols (mg) | 13.035 | n/a | n/a | 0.0 | 13.035 | 78.21 |
Monounsaturated Fat (g) | 0.397 | n/a | 0.087 | 0.0 | 0.483 | 2.898 |
Polyunsaturated (g) | 0.103 | n/a | 0.075 | 0.0 | 0.178 | 1.068 |