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Receta Pirate Faces For Kids - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Non-stick Spray for pan
    Salt and Freshly Grnd Black Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
80.0g 		butter
14.2g 		eggs
98.56g 		pepper
0.0g 		salt
0.0g 		water
4.93g 		grape jelly
28.0g 		olive
38.0g 		mustard
5.0g 		Total Per Serving Total for Recipe
Protein (g) 7.6 0.12 12.4 n/a n/a 0.0 0.04 0.4 0.22 20.78 20.78
Total Fat (g) 4.8 11.52 9.8 n/a n/a 0.0 0.01 5.02 0.2 31.34 31.34
Carbohydrates (g) 38.24 0.01 0.76 n/a n/a 0.0 19.59 1.53 0.27 60.39 60.39
Ash (g) 1.44 0.3 0.85 n/a n/a 0.0 0.03 n/a 0.18 2.81 2.81
Calories (kcal) 226.4 101.814 140.941 n/a n/a 0.0 74.48 48.64 3.35 595.625 595.625
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.03
Sucrose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.01 0.12 0.12
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a n/a n/a 0.02 0.23 0.23
Fructose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.01 0.12 0.12
Lactose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.0 0.11 0.11
Maltose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.0 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.76 2.25 74.75 n/a n/a 4.93 8.34 29.56 4.13 151.71 151.71
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.42 0.01 0.76 n/a n/a 0.0 14.34 0.32 0.04 16.9 16.9
Galactose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.0 0.11 0.11
Dietary Fiber (g) 1.8 0.0 0.0 n/a n/a 0.0 0.3 1.2 0.2 3.5 3.5
Calcium (mg) 74.4 3.408 52.237 n/a n/a 0.148 1.96 17.48 2.9 152.533 152.533
Iron (mg) 2.43 0.0 1.8 n/a n/a 0.0 0.05 0.25 0.08 4.62 4.62
Magnesium (mg) 15.2 0.284 11.827 n/a n/a 0.049 1.68 3.8 2.45 35.291 35.291
Phosphorus (mg) 84.8 3.408 188.25 n/a n/a 0.0 1.68 2.28 5.3 285.718 285.718
Potassium (mg) 92.0 3.408 132.07 n/a n/a 0.0 15.12 22.04 6.9 271.538 271.538
Sodium (mg) 393.6 81.792 137.984 n/a n/a 0.197 8.4 509.2 56.75 1187.923 1187.923
Zinc (mg) 0.63 0.01 1.09 n/a n/a 0.0 0.01 0.02 0.03 1.8 1.8
Copper (mg) 0.128 0.0 0.099 n/a n/a 0.0 0.003 0.042 0.005 0.276 0.276
Manganese (mg) 0.4 0.0 0.039 n/a n/a 0.0 0.036 n/a 0.021 0.497 0.497
Selenium (mcg) 24.1 0.1 31.2 n/a n/a 0.0 0.1 0.3 1.6 57.5 57.5
Vitamin A, IU (IU) 168.8 354.858 479.987 n/a n/a 0.0 1.4 n/a 3.55 1008.595 1008.595
Retinol (mcg) 50.4 95.282 136.998 n/a n/a 0.0 0.0 0.0 0.0 282.68 282.68
Vitamin A, RAE (mcg_RAE) 50.4 97.128 137.984 n/a n/a 0.0 0.0 13.68 0.2 299.392 299.392
Beta Carotene (mcg) 0.0 22.436 9.856 n/a n/a 0.0 0.84 153.9 1.45 188.482 188.482
Vitamin E (mg) 0.21 0.33 0.96 n/a n/a 0.0 0.0 1.28 0.02 2.79 2.79
Vitamin D (IU) 12.8 7.952 34.496 n/a n/a 0.0 n/a n/a n/a 55.248 55.248
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.0 0.0 326.234 n/a n/a 0.0 6.16 186.2 0.9 555.494 555.494
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.49 n/a n/a n/a 0.0 n/a 0.1 0.6 0.6
Tocopherol, delta (mg) n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.3 4.5 0.1 4.8 4.8
Thiamin (mg) 0.352 0.001 0.069 n/a n/a 0.0 0.0 0.008 0.017 0.447 0.447
Riboflavin (mg) 0.352 0.004 0.473 n/a n/a 0.0 0.008 0.004 0.002 0.843 0.843
Niacin (mg) 3.88 0.006 0.069 n/a n/a 0.0 0.011 0.11 0.026 4.102 4.102
Pantothenic acid (mg) 0.224 0.016 1.419 n/a n/a 0.0 0.056 n/a 0.015 1.73 1.73
Vitamin B-6 (mg) 0.048 0.0 0.138 n/a n/a 0.0 0.006 0.023 0.003 0.217 0.217
Folate (mcg) 84.0 0.426 46.323 n/a n/a 0.0 0.56 1.14 0.35 132.799 132.799
Vitamin B-12 (mcg) 0.08 0.02 1.27 n/a n/a 0.0 0.0 0.0 0.0 1.38 1.38
Choline (mg) 67.2 2.7 247.5 n/a n/a 0.0 2.9 5.0 1.1 326.3 326.3
Folic acid (mcg) 28.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 28.0 28.0
Tryptophan (g) 0.088 0.001 0.168 n/a n/a n/a n/a n/a 0.001 0.257 0.257
Threonine (g) 0.248 0.006 0.552 n/a n/a n/a n/a n/a 0.009 0.814 0.814
Isoleucine (g) 0.312 0.007 0.66 n/a n/a n/a n/a n/a 0.008 0.987 0.987
Leucine (g) 0.552 0.011 1.074 n/a n/a n/a n/a n/a 0.015 1.653 1.653
Lysine (g) 0.248 0.01 0.897 n/a n/a n/a n/a n/a 0.014 1.168 1.168
Methionine (g) 0.152 0.003 0.375 n/a n/a n/a n/a n/a 0.004 0.533 0.533
Cystine (g) 0.168 0.001 0.266 n/a n/a n/a n/a n/a 0.004 0.44 0.44
Phenylalanine (g) 0.384 0.006 0.67 n/a n/a n/a n/a n/a 0.009 1.068 1.068
Tyrosine (g) 0.232 0.006 0.493 n/a n/a n/a n/a n/a 0.007 0.737 0.737
Valine (g) 0.352 0.009 0.848 n/a n/a n/a n/a n/a 0.01 1.218 1.218
Arginine (g) 0.312 0.004 0.808 n/a n/a n/a n/a n/a 0.013 1.137 1.137
Histidine (g) 0.168 0.003 0.306 n/a n/a n/a n/a n/a 0.006 0.482 0.482
Alanine (g) 0.288 0.004 0.729 n/a n/a n/a n/a n/a 0.009 1.03 1.03
Aspartic acid (g) 0.416 0.009 1.311 n/a n/a n/a n/a n/a 0.02 1.755 1.755
Glutamic acid (g) 2.288 0.026 1.656 n/a n/a n/a n/a n/a 0.038 4.007 4.007
Glycine (g) 0.272 0.003 0.424 n/a n/a n/a n/a n/a 0.012 0.711 0.711
Proline (g) 0.76 0.011 0.503 n/a n/a n/a n/a n/a 0.019 1.293 1.293
Serine (g) 0.4 0.007 0.956 n/a n/a n/a n/a n/a 0.011 1.374 1.374
Cholesterol (mg) 40.8 30.53 416.909 n/a n/a 0.0 0.0 0.0 0.0 488.239 488.239
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.001
Saturated Fat (g) 1.272 7.295 3.055 n/a n/a 0.0 0.003 0.665 0.013 12.302 12.302
Phytosterols (mg) 5.6 n/a n/a n/a n/a n/a n/a n/a n/a 5.6 5.6
Monounsaturated Fat (g) 1.84 2.985 3.755 n/a n/a 0.0 0.0 3.697 0.132 12.409 12.409
Polyunsaturated (g) 0.888 0.432 1.34 n/a n/a 0.0 0.0 0.437 0.048 3.145 3.145