Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1½ cups (189 g) AP flour
½ t ancho chile powder
8 T (1 stick, 4 oz) unsalted butter, a little softened and sliced into squares
2 oz aged manchego, shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sea salt
3.0g 		paprika
1.05g 		cheddar cheese
170.1g 		water
14.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 42.35 0.0 42.51 42.51
Total Fat (g) 0.0 0.14 56.37 0.0 56.51 56.51
Carbohydrates (g) 0.0 0.59 2.18 0.0 2.76 2.76
Ash (g) 2.99 0.07 6.68 0.01 9.77 9.77
Calories (kcal) 0.0 3.035 685.503 0.0 688.538 688.538
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.41 n/a 0.42 0.42
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.03 0.03
Fructose (g) n/a 0.07 n/a n/a 0.07 0.07
Lactose (g) n/a 0.0 0.39 n/a 0.39 0.39
Maltose (g) n/a 0.0 0.26 n/a 0.26 0.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.1 62.51 14.79 77.4 77.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.88 0.0 0.99 0.99
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 0.4
Calcium (mg) 0.72 1.859 1226.421 0.444 1229.444 1229.444
Iron (mg) 0.01 0.25 1.16 0.0 1.41 1.41
Magnesium (mg) 0.03 1.943 47.628 0.148 49.749 49.749
Phosphorus (mg) 0.0 3.623 870.912 0.0 874.535 874.535
Potassium (mg) 0.24 24.612 166.698 0.0 191.55 191.55
Sodium (mg) 1162.74 0.357 1056.321 0.592 2220.01 2220.01
Zinc (mg) 0.0 0.04 5.29 0.0 5.34 5.34
Copper (mg) 0.001 0.006 0.051 0.001 0.06 0.06
Manganese (mg) 0.003 0.009 0.017 0.0 0.029 0.029
Selenium (mcg) 0.0 0.0 23.6 0.0 23.7 23.7
Vitamin A, IU (IU) 0.0 553.718 1704.402 0.0 2258.12 2258.12
Retinol (mcg) 0.0 0.0 438.858 0.0 438.858 438.858
Vitamin A, RAE (mcg_RAE) 0.0 27.689 450.765 0.0 478.454 478.454
Beta Carotene (mcg) 0.0 290.63 144.585 0.0 435.215 435.215
Vitamin E (mg) 0.0 0.31 0.49 0.0 0.81 0.81
Vitamin D (IU) n/a n/a 20.412 0.0 20.412 20.412
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 138.149 0.0 0.0 138.149 138.149
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.7 0.7
Thiamin (mg) 0.0 0.007 0.051 0.0 0.058 0.058
Riboflavin (mg) 0.0 0.018 0.646 0.0 0.665 0.665
Niacin (mg) 0.0 0.161 0.136 0.0 0.297 0.297
Pantothenic acid (mg) 0.0 0.019 0.697 0.0 0.716 0.716
Vitamin B-6 (mg) 0.0 0.042 0.119 0.0 0.161 0.161
Folate (mcg) 0.0 1.113 30.618 0.0 31.731 31.731
Vitamin B-12 (mcg) 0.0 0.0 1.41 0.0 1.41 1.41
Choline (mg) 0.0 0.5 28.1 0.0 28.6 28.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.544 n/a 0.544 0.544
Threonine (g) 0.0 n/a 1.514 n/a 1.514 1.514
Isoleucine (g) 0.0 n/a 2.637 n/a 2.637 2.637
Leucine (g) 0.0 n/a 4.065 n/a 4.065 4.065
Lysine (g) 0.0 n/a 3.521 n/a 3.521 3.521
Methionine (g) 0.0 n/a 1.106 n/a 1.106 1.106
Cystine (g) 0.0 n/a 0.221 n/a 0.221 0.221
Phenylalanine (g) 0.0 n/a 2.228 n/a 2.228 2.228
Tyrosine (g) 0.0 n/a 2.041 n/a 2.041 2.041
Valine (g) 0.0 n/a 2.824 n/a 2.824 2.824
Arginine (g) 0.0 n/a 1.599 n/a 1.599 1.599
Histidine (g) 0.0 n/a 1.48 n/a 1.48 1.48
Alanine (g) 0.0 n/a 1.191 n/a 1.191 1.191
Aspartic acid (g) 0.0 n/a 2.722 n/a 2.722 2.722
Glutamic acid (g) 0.0 n/a 10.359 n/a 10.359 10.359
Glycine (g) 0.0 n/a 0.731 n/a 0.731 0.731
Proline (g) 0.0 n/a 4.78 n/a 4.78 4.78
Serine (g) 0.0 n/a 2.483 n/a 2.483 2.483
Cholesterol (mg) 0.0 0.0 178.605 0.0 178.605 178.605
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.022 35.874 0.0 35.896 35.896
Phytosterols (mg) 0.0 1.838 n/a n/a 1.838 1.838
Monounsaturated Fat (g) 0.0 0.013 15.972 0.0 15.985 15.985
Polyunsaturated (g) 0.0 0.087 1.599 0.0 1.686 1.686