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Receta Pissaladiere French Style Pizza - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
tomatoes
40.4g
olives
16.2g
pizza dough
28.35g
olive
1.35g
mozzarella cheese
22.68g
parsley
0.72g
onion
0.3g
pepper
0.11g
basil
0.03g
Total Per Serving Total for Recipe
Protein (g) 0.36 0.0 3.21 0.0 5.89 0.02 0.0 0.01 0.0 9.49 94.9
Total Fat (g) 0.08 16.2 0.65 1.35 4.54 0.01 0.0 0.0 0.0 22.84 228.4
Carbohydrates (g) 1.58 0.0 15.52 0.0 0.87 0.05 0.03 0.07 0.0 18.11 181.1
Ash (g) 0.2 n/a 0.19 n/a n/a 0.02 0.0 0.0 0.0 0.41 4.1
Calories (kcal) 7.273 143.208 81.648 11.934 68.494 0.26 0.12 0.268 0.006 313.21 3132.1
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.51 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.51 5.1
Fructose (g) 0.55 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.56 5.6
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.18 0.0 8.79 0.0 10.54 0.63 0.27 0.01 0.03 58.44 584.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 0.0 n/a 0.0 0.14 0.01 0.01 0.0 0.0 1.22 12.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 4.04 0.162 4.253 0.014 165.791 0.996 0.069 0.459 0.05 175.833 1758.33
Iron (mg) 0.11 0.09 0.95 0.01 0.06 0.04 0.0 0.03 0.0 1.29 12.9
Magnesium (mg) 4.444 0.0 13.041 0.0 5.897 0.361 0.03 0.204 0.018 23.995 239.95
Phosphorus (mg) 9.697 0.0 46.211 0.0 118.843 0.419 0.087 0.182 0.016 175.454 1754.54
Potassium (mg) 95.757 0.162 50.747 0.014 21.546 4.0 0.438 1.322 0.083 174.068 1740.68
Sodium (mg) 2.02 0.324 7.371 0.027 119.75 0.404 0.012 0.046 0.001 129.956 1299.56
Zinc (mg) 0.07 0.0 0.35 0.0 0.71 0.01 0.0 0.0 0.0 1.13 11.3
Copper (mg) 0.024 0.0 0.065 0.0 0.007 0.001 0.0 0.001 0.0 0.099 0.99
Manganese (mg) 0.044 n/a 0.156 n/a n/a 0.001 0.0 0.006 0.0 0.208 2.08
Selenium (mcg) 0.0 0.0 n/a 0.0 3.7 0.0 0.0 0.0 0.0 3.7 37.0
Vitamin A, IU (IU) 336.565 n/a 13.325 n/a n/a 60.821 0.006 0.314 1.485 412.516 4125.16
Retinol (mcg) 0.0 0.0 3.969 0.0 35.381 0.0 0.0 0.0 0.0 39.35 393.5
Vitamin A, RAE (mcg_RAE) 16.97 0.0 3.969 0.0 36.288 3.04 0.0 0.016 0.074 60.356 603.56
Beta Carotene (mcg) 181.414 0.0 n/a 0.0 11.567 36.49 0.003 0.164 0.885 230.522 2305.22
Vitamin E (mg) 0.22 2.32 n/a 0.19 0.08 0.01 0.0 0.0 0.0 2.83 28.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1039.595 0.0 n/a 0.0 0.0 0.0 0.0 0.006 0.0 1039.601 10396.01
Lutein + zeaxanthin (mcg) 49.697 0.0 n/a 0.0 0.0 40.15 0.012 0.215 1.591 91.666 916.66
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.06 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.1 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 6.1 61.0
Thiamin (mg) 0.016 0.0 0.201 0.0 0.023 0.001 0.0 0.0 0.0 0.241 2.41
Riboflavin (mg) 0.008 0.0 0.125 0.0 0.075 0.001 0.0 0.0 0.0 0.209 2.09
Niacin (mg) 0.238 0.0 0.95 0.0 0.027 0.009 0.0 0.001 0.0 1.227 12.27
Pantothenic acid (mg) 0.036 n/a 0.153 n/a n/a 0.003 0.0 n/a 0.0 0.193 1.93
Vitamin B-6 (mg) 0.032 0.0 0.026 0.0 0.018 0.001 0.0 0.0 0.0 0.077 0.77
Folate (mcg) 6.061 0.0 49.896 0.0 2.268 1.097 0.057 0.011 0.019 59.409 594.09
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.52 0.0 0.0 0.0 0.0 0.61 6.1
Choline (mg) 2.7 0.0 n/a 0.0 3.2 0.1 0.0 0.0 0.0 6.1 61.0
Folic acid (mcg) 0.0 0.0 43.659 0.0 0.0 0.0 0.0 0.0 0.0 43.659 436.59
Tryptophan (g) 0.004 n/a 0.04 n/a n/a 0.0 0.0 n/a 0.0 0.044 0.44
Threonine (g) 0.012 n/a 0.085 n/a n/a 0.001 0.0 n/a 0.0 0.098 0.98
Isoleucine (g) 0.008 n/a 0.122 n/a n/a 0.001 0.0 n/a 0.0 0.131 1.31
Leucine (g) 0.012 n/a 0.215 n/a n/a 0.001 0.0 n/a 0.0 0.229 2.29
Lysine (g) 0.012 n/a 0.06 n/a n/a 0.001 0.0 n/a 0.0 0.073 0.73
Methionine (g) 0.004 n/a 0.048 n/a n/a 0.0 0.0 n/a 0.0 0.053 0.53
Cystine (g) 0.004 n/a 0.091 n/a n/a 0.0 0.0 n/a 0.0 0.095 0.95
Phenylalanine (g) 0.028 n/a 0.153 n/a n/a 0.001 0.0 n/a 0.0 0.183 1.83
Tyrosine (g) 0.004 n/a 0.082 n/a n/a 0.001 0.0 n/a 0.0 0.087 0.87
Valine (g) 0.008 n/a 0.136 n/a n/a 0.001 0.0 n/a 0.0 0.145 1.45
Arginine (g) 0.008 n/a 0.116 n/a n/a 0.001 0.0 n/a 0.0 0.126 1.26
Histidine (g) 0.004 n/a 0.065 n/a n/a 0.0 0.0 n/a 0.0 0.07 0.7
Alanine (g) 0.012 n/a 0.094 n/a n/a 0.001 0.0 n/a 0.0 0.107 1.07
Aspartic acid (g) 0.057 n/a 0.13 n/a n/a 0.002 0.0 n/a 0.0 0.189 1.89
Glutamic acid (g) 0.174 n/a 1.14 n/a n/a 0.002 0.001 n/a 0.0 1.316 13.16
Glycine (g) 0.008 n/a 0.099 n/a n/a 0.001 0.0 n/a 0.0 0.109 1.09
Proline (g) 0.008 n/a 0.349 n/a n/a 0.002 0.0 n/a 0.0 0.358 3.58
Serine (g) 0.012 n/a 0.15 n/a n/a 0.001 0.0 n/a 0.0 0.163 1.63
Cholesterol (mg) 0.0 0.0 20.696 0.0 12.247 0.0 0.0 0.0 0.0 32.943 329.43
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 2.237 0.094 0.186 2.468 0.001 0.0 0.001 0.0 4.999 49.99
Phytosterols (mg) 2.828 n/a n/a n/a n/a 0.036 0.045 0.097 n/a 3.006 30.06
Monounsaturated Fat (g) 0.012 11.82 0.077 0.985 1.1 0.002 0.0 0.001 0.0 13.996 139.96
Polyunsaturated (g) 0.032 1.704 0.266 0.142 0.116 0.001 0.0 0.001 0.0 2.263 22.63