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Receta Pistachio chai muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 chai tea bags
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
218.75g 		sugar
73.33g 		baking powder
4.6g 		baking soda
4.6g 		salt
1.5g 		milk
245.0g 		butter
42.6g 		vanilla
5.25g 		egg
44.0g 		pistachios
21.73g 		Total Per Serving Total for Recipe
Protein (g) 22.6 0.09 0.0 0.0 0.0 8.26 0.36 0.0 5.54 4.48 41.32 41.32
Total Fat (g) 2.14 0.0 0.0 0.0 0.0 0.2 34.55 0.0 4.37 9.66 50.93 50.93
Carbohydrates (g) 166.93 71.93 0.0 0.0 0.0 12.15 0.03 0.66 0.34 6.08 258.12 258.12
Ash (g) 1.03 0.33 1.7 1.7 1.5 1.84 0.9 0.01 0.38 0.66 10.03 10.03
Calories (kcal) 796.25 278.654 0.0 0.0 0.0 83.3 305.442 15.12 62.92 121.036 1662.722 1662.722
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.36 0.36 0.36
Sucrose (g) n/a 69.34 n/a n/a n/a 0.0 n/a n/a 0.05 1.52 70.91 70.91
Glucose (dextrose) (g) n/a 0.99 n/a n/a n/a 0.0 n/a n/a 0.09 0.06 1.14 1.14
Fructose (g) n/a 0.81 n/a n/a n/a 0.0 n/a n/a 0.05 0.04 0.9 0.9
Lactose (g) n/a 0.0 n/a n/a n/a 12.47 n/a n/a 0.05 0.0 12.52 12.52
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.05 0.04 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 1.8 1.8
Water (g) 26.08 0.98 0.01 0.01 0.0 222.56 6.76 2.76 33.37 0.86 293.39 293.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 71.14 0.0 0.0 0.0 12.47 0.03 0.66 0.34 1.66 86.89 86.89
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 8.1 8.1
Calcium (mg) 32.813 60.864 0.0 0.0 0.36 306.25 10.224 0.578 23.32 23.251 457.659 457.659
Iron (mg) 10.15 0.52 0.0 0.0 0.0 0.07 0.01 0.01 0.81 0.9 12.47 12.47
Magnesium (mg) 48.125 6.6 0.0 0.0 0.015 26.95 0.852 0.63 5.28 26.293 114.745 114.745
Phosphorus (mg) 236.25 2.933 0.0 0.0 0.0 247.45 10.224 0.315 84.04 106.477 687.689 687.689
Potassium (mg) 234.063 97.529 0.0 0.0 0.12 382.2 10.224 7.77 58.96 222.733 1013.598 1013.598
Sodium (mg) 4.375 20.532 1258.56 1258.56 581.37 102.9 245.376 0.473 61.6 0.217 3533.963 3533.963
Zinc (mg) 1.53 0.02 0.0 0.0 0.0 1.03 0.04 0.01 0.49 0.48 3.59 3.59
Copper (mg) 0.306 0.037 0.0 0.0 0.0 0.025 0.0 0.004 0.044 0.282 0.698 0.698
Manganese (mg) 1.488 0.044 0.0 0.0 0.002 0.0 0.0 0.012 0.018 0.261 1.823 1.823
Selenium (mcg) 74.2 0.9 0.0 0.0 0.0 7.6 0.4 0.0 13.9 1.5 98.5 98.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 499.8 1064.574 0.0 214.28 120.167 1898.821 1898.821
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 149.45 285.846 0.0 61.16 0.0 496.456 496.456
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 149.45 291.384 0.0 61.6 6.084 508.518 508.518
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 67.308 0.0 4.4 72.144 143.852 143.852
Vitamin E (mg) 0.13 0.0 0.0 0.0 0.0 0.02 0.99 0.0 0.43 0.5 2.07 2.07
Vitamin D (IU) n/a n/a n/a n/a n/a 100.45 23.856 n/a 15.4 n/a 139.706 139.706
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 39.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.64 n/a 185.015 185.015
Tocopherol, beta (mg) 0.15 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 0.16 0.16
Tocopherol, gamma (mg) 0.83 n/a n/a n/a n/a 0.0 0.0 n/a 0.22 4.91 5.96 5.96
Tocopherol, delta (mg) 0.04 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.17 0.23 0.23
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 1.1
Thiamin (mg) 1.728 0.0 0.0 0.0 0.0 0.123 0.004 0.001 0.031 0.189 2.075 2.075
Riboflavin (mg) 1.072 0.0 0.0 0.0 0.0 0.441 0.013 0.005 0.211 0.035 1.777 1.777
Niacin (mg) 12.906 0.081 0.0 0.0 0.0 0.221 0.017 0.023 0.031 0.282 13.56 13.56
Pantothenic acid (mg) 0.963 0.095 0.0 0.0 0.0 0.882 0.047 0.002 0.634 0.113 2.735 2.735
Vitamin B-6 (mg) 0.088 0.029 0.0 0.0 0.0 0.098 0.0 0.002 0.062 0.369 0.647 0.647
Folate (mcg) 400.313 0.733 0.0 0.0 0.0 12.25 1.278 0.0 20.68 11.082 446.336 446.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.3 0.07 0.0 0.57 0.0 1.94 1.94
Choline (mg) 22.8 1.7 0.0 0.0 0.0 38.2 8.0 n/a 110.5 n/a 181.1 181.1
Folic acid (mcg) 336.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 336.875 336.875
Tryptophan (g) 0.284 n/a n/a n/a 0.0 0.098 0.004 n/a 0.075 0.059 0.52 0.52
Threonine (g) 0.613 n/a n/a n/a 0.0 0.196 0.017 n/a 0.246 0.146 1.218 1.218
Isoleucine (g) 0.788 n/a n/a n/a 0.0 0.368 0.021 n/a 0.295 0.196 1.667 1.667
Leucine (g) 1.553 n/a n/a n/a 0.0 0.809 0.034 n/a 0.48 0.337 3.212 3.212
Lysine (g) 0.503 n/a n/a n/a 0.0 0.613 0.03 n/a 0.4 0.25 1.796 1.796
Methionine (g) 0.394 n/a n/a n/a 0.0 0.147 0.009 n/a 0.167 0.074 0.79 0.79
Cystine (g) 0.481 n/a n/a n/a 0.0 0.294 0.004 n/a 0.119 0.078 0.977 0.977
Phenylalanine (g) 1.138 n/a n/a n/a 0.0 0.368 0.017 n/a 0.299 0.23 2.052 2.052
Tyrosine (g) 0.678 n/a n/a n/a 0.0 0.368 0.017 n/a 0.22 0.091 1.374 1.374
Valine (g) 0.919 n/a n/a n/a 0.0 0.441 0.026 n/a 0.378 0.269 2.033 2.033
Arginine (g) 0.919 n/a n/a n/a 0.0 0.172 0.013 n/a 0.361 0.441 1.905 1.905
Histidine (g) 0.503 n/a n/a n/a 0.0 0.196 0.009 n/a 0.136 0.111 0.955 0.955
Alanine (g) 0.722 n/a n/a n/a 0.0 0.245 0.013 n/a 0.326 0.2 1.505 1.505
Aspartic acid (g) 0.963 n/a n/a n/a 0.0 0.588 0.026 n/a 0.585 0.395 2.557 2.557
Glutamic acid (g) 7.613 n/a n/a n/a 0.0 1.642 0.077 n/a 0.739 0.83 10.9 10.9
Glycine (g) 0.809 n/a n/a n/a 0.0 0.123 0.009 n/a 0.189 0.206 1.336 1.336
Proline (g) 2.625 n/a n/a n/a 0.0 0.833 0.034 n/a 0.224 0.176 3.892 3.892
Serine (g) 1.138 n/a n/a n/a 0.0 0.417 0.021 n/a 0.427 0.267 2.269 2.269
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 4.9 91.59 0.0 186.12 0.0 282.61 282.61
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.35 0.0 0.0 0.0 0.0 0.123 21.884 0.001 1.364 1.182 24.903 24.903
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 46.502 46.502 46.502
Monounsaturated Fat (g) 0.197 0.0 0.0 0.0 0.0 0.049 8.955 0.001 1.676 5.067 15.945 15.945
Polyunsaturated (g) 0.897 0.0 0.0 0.0 0.0 0.0 1.295 0.0 0.598 2.925 5.715 5.715