Receta Pistachio Cookie Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkt instant pistachio pudding mix (3.4 ounce. ea

1 tub frzn whipped topping (16 ounce) thawed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	vanilla ice cream 44.0g	oreos 2.25g	butter 9.46g	butter 2.37g	milk 30.5g	topping 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.54	0.11	0.08	0.02	1.03	n/a	2.78	33.36
Total Fat (g)	4.84	0.2	7.67	1.92	0.3	n/a	14.93	179.16
Carbohydrates (g)	10.38	1.84	0.01	0.0	1.52	n/a	13.76	165.12
Ash (g)	0.4	n/a	0.2	0.05	0.23	n/a	0.87	10.44
Calories (kcal)	91.08	9.338	67.816	16.969	12.81	n/a	198.013	2376.156
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	1.59	n/a	1.59	19.08
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	26.84	0.06	1.5	0.38	27.43	n/a	56.2	674.4
Caffeine (mg)	0.0	0.068	0.0	0.0	0.0	n/a	0.068	0.816
Theobromine (mg)	0.0	0.54	0.0	0.0	0.0	n/a	0.54	6.48
Sugars (g)	9.34	1.06	0.01	0.0	1.59	n/a	11.99	143.88
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.1	0.0	0.0	0.0	n/a	0.4	4.8
Calcium (mg)	56.32	0.428	2.27	0.568	36.295	n/a	95.881	1150.572
Iron (mg)	0.04	0.15	0.0	0.0	0.01	n/a	0.2	2.4
Magnesium (mg)	6.16	1.238	0.189	0.047	3.355	n/a	10.989	131.868
Phosphorus (mg)	46.2	2.678	2.27	0.568	28.975	n/a	80.691	968.292
Potassium (mg)	87.56	4.118	2.27	0.568	45.75	n/a	140.266	1683.192
Sodium (mg)	35.2	10.688	54.48	13.632	13.42	n/a	127.42	1529.04
Zinc (mg)	0.3	0.13	0.01	0.0	0.13	n/a	0.57	6.84
Copper (mg)	0.009	0.007	0.0	0.0	0.003	n/a	0.019	0.228
Manganese (mg)	0.004	n/a	0.0	0.0	0.0	n/a	0.004	0.048
Selenium (mcg)	0.8	0.3	0.1	0.0	1.0	n/a	2.3	27.6
Vitamin A, IU (IU)	185.24	n/a	236.364	59.143	59.78	n/a	540.527	6486.324
Retinol (mcg)	51.04	18.765	63.465	15.88	17.69	n/a	166.841	2002.092
Vitamin A, RAE (mcg_RAE)	51.92	18.765	64.695	16.188	17.69	n/a	169.258	2031.096
Beta Carotene (mcg)	8.36	0.0	14.944	3.739	0.61	n/a	27.654	331.848
Vitamin E (mg)	0.13	0.04	0.22	0.05	0.0	n/a	0.44	5.28
Vitamin D (IU)	n/a	n/a	5.297	1.325	15.86	n/a	22.482	269.784
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.0	n/a	0.3	3.6
Thiamin (mg)	0.018	0.031	0.001	0.0	0.006	n/a	0.056	0.672
Riboflavin (mg)	0.106	0.035	0.003	0.001	0.058	n/a	0.202	2.424
Niacin (mg)	0.053	0.417	0.004	0.001	0.027	n/a	0.502	6.024
Pantothenic acid (mg)	0.255	n/a	0.01	0.003	0.11	n/a	0.378	4.536
Vitamin B-6 (mg)	0.022	0.042	0.0	0.0	0.012	n/a	0.076	0.912
Folate (mcg)	2.2	8.325	0.284	0.071	1.525	n/a	12.405	148.86
Vitamin B-12 (mcg)	0.17	0.13	0.02	0.0	0.13	n/a	0.45	5.4
Choline (mg)	11.4	0.2	1.8	0.4	5.4	n/a	19.3	231.6
Folic acid (mcg)	0.0	7.898	0.0	0.0	0.0	n/a	7.898	94.776
Tryptophan (g)	0.022	n/a	0.001	0.0	0.012	n/a	0.035	0.42
Threonine (g)	0.066	n/a	0.004	0.001	0.027	n/a	0.098	1.176
Isoleucine (g)	0.088	n/a	0.005	0.001	0.058	n/a	0.152	1.824
Leucine (g)	0.141	n/a	0.008	0.002	0.116	n/a	0.266	3.192
Lysine (g)	0.114	n/a	0.007	0.002	0.088	n/a	0.211	2.532
Methionine (g)	0.035	n/a	0.002	0.0	0.024	n/a	0.062	0.744
Cystine (g)	0.013	n/a	0.001	0.0	0.037	n/a	0.051	0.612
Phenylalanine (g)	0.07	n/a	0.004	0.001	0.052	n/a	0.127	1.524
Tyrosine (g)	0.07	n/a	0.004	0.001	0.043	n/a	0.118	1.416
Valine (g)	0.097	n/a	0.006	0.001	0.067	n/a	0.171	2.052
Arginine (g)	0.057	n/a	0.003	0.001	0.031	n/a	0.091	1.092
Histidine (g)	0.04	n/a	0.002	0.0	0.024	n/a	0.066	0.792
Alanine (g)	0.053	n/a	0.003	0.001	0.034	n/a	0.09	1.08
Aspartic acid (g)	0.11	n/a	0.006	0.001	0.095	n/a	0.212	2.544
Glutamic acid (g)	0.299	n/a	0.017	0.004	0.238	n/a	0.558	6.696
Glycine (g)	0.04	n/a	0.002	0.0	0.018	n/a	0.06	0.72
Proline (g)	0.145	n/a	0.008	0.002	0.11	n/a	0.264	3.168
Serine (g)	0.079	n/a	0.005	0.001	0.064	n/a	0.149	1.788
Cholesterol (mg)	19.36	0.0	20.335	5.088	1.525	n/a	46.309	555.708
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.988	0.036	4.859	1.216	0.192	n/a	9.29	111.48
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.307	0.075	1.988	0.497	0.085	n/a	3.953	47.436
Polyunsaturated (g)	0.198	0.074	0.288	0.072	0.012	n/a	0.644	7.728