Receta Pistachio Crusted Chicken Breasts with Coconut Curry Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
2.37g |
shallots
0.0g |
wine
39.33g |
chicken broth
78.86g |
curry paste
5.46g |
coconut milk
37.67g |
butter
18.92g |
pepper
0.0g |
salt
0.0g |
chicken breasts
92.8g |
buttermilk
163.33g |
pistachios
20.03g |
parmesan cheese
8.33g |
thyme
0.54g |
rosemary
1.1g |
parsley
2.38g |
flour
20.83g |
pepper
0.0g |
salt
0.0g |
canola oil
2.33g |
shiitake mushrooms
12.67g |
asparagus
40.07g |
squash
17.89g |
zucchini squash
34.31g |
canola oil
2.33g |
sauce
2.01g |
pepper
0.0g |
salt
0.0g |
angel hair pasta
75.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | n/a | 0.03 | 0.79 | 0.24 | 0.76 | 0.16 | n/a | n/a | 19.35 | 5.41 | 4.13 | 3.21 | 0.03 | 0.05 | 0.07 | 2.15 | n/a | n/a | 0.0 | 0.44 | 0.88 | 0.22 | 0.93 | 0.0 | 0.01 | n/a | n/a | 9.86 | 48.72 | 292.32 |
Total Fat (g) | 1.92 | n/a | 0.0 | 0.08 | 0.03 | 8.03 | 15.34 | n/a | n/a | 8.58 | 1.44 | 8.9 | 2.38 | 0.01 | 0.17 | 0.02 | 0.2 | n/a | n/a | 2.33 | 0.04 | 0.05 | 0.03 | 0.14 | 2.33 | 0.0 | n/a | n/a | 1.14 | 53.18 | 319.08 |
Carbohydrates (g) | 0.0 | n/a | 1.07 | 0.32 | 1.03 | 1.06 | 0.01 | n/a | n/a | 0.0 | 7.82 | 5.6 | 0.34 | 0.13 | 0.7 | 0.15 | 15.9 | n/a | n/a | 0.0 | 0.97 | 1.55 | 0.6 | 1.07 | 0.0 | 0.54 | n/a | n/a | 56.45 | 95.32 | 571.92 |
Ash (g) | 0.0 | n/a | 0.09 | 0.55 | 0.15 | 0.37 | 0.01 | n/a | n/a | 0.94 | 1.45 | 0.61 | 0.67 | 0.02 | 0.07 | 0.05 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.23 | 0.11 | 0.36 | 0.0 | n/a | n/a | n/a | 0.67 | 6.55 | 39.3 |
Calories (kcal) | 16.969 | n/a | 32.647 | 5.52 | 4.476 | 74.203 | 135.633 | n/a | n/a | 159.616 | 65.333 | 111.589 | 35.917 | 0.549 | 3.641 | 0.855 | 75.833 | n/a | n/a | 20.627 | 6.08 | 8.013 | 2.863 | 7.204 | 20.627 | 2.094 | n/a | n/a | 280.47 | 1070.759 | 6424.554 |
Starch (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 47.21 | 47.56 | 285.36 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.09 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.36 | 1.89 | 11.34 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.31 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.26 | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.9 | 5.4 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.08 | 1.02 | 6.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.48 | 1.55 | 9.3 |
Alcohol (g) | 0.0 | n/a | 4.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.1 | 24.6 |
Water (g) | 0.42 | n/a | 34.05 | 77.13 | 4.01 | 27.45 | 3.39 | n/a | n/a | 64.46 | 147.21 | 0.8 | 1.74 | 0.35 | 0.1 | 2.08 | 2.48 | n/a | n/a | 0.0 | 11.11 | 37.35 | 16.93 | 31.81 | 0.0 | 1.45 | n/a | n/a | 7.48 | 471.84 | 2831.04 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.31 | 0.0 | 0.66 | n/a | 0.01 | n/a | n/a | 0.0 | 7.82 | 1.53 | 0.08 | n/a | n/a | 0.02 | 0.06 | n/a | n/a | 0.0 | 0.04 | 0.75 | 0.39 | n/a | 0.0 | 0.51 | n/a | n/a | 2.02 | 14.2 | 85.2 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 0.5 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.5 | 0.8 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2.4 | 8.1 | 48.6 |
Calcium (mg) | 0.568 | n/a | 3.147 | 4.732 | 1.965 | 6.78 | 4.54 | n/a | n/a | 10.208 | 189.467 | 21.436 | 92.417 | 2.203 | 14.08 | 3.278 | 3.125 | n/a | n/a | 0.0 | 0.253 | 9.616 | 2.684 | 7.204 | 0.0 | 0.181 | n/a | n/a | 15.876 | 393.759 | 2362.554 |
Iron (mg) | 0.0 | n/a | 0.15 | 0.16 | 0.16 | 1.24 | 0.0 | n/a | n/a | 0.69 | 0.08 | 0.83 | 0.08 | 0.09 | 0.32 | 0.15 | 0.97 | n/a | n/a | 0.0 | 0.07 | 0.86 | 0.06 | 0.27 | 0.0 | 0.01 | n/a | n/a | 2.49 | 8.68 | 52.08 |
Magnesium (mg) | 0.047 | n/a | 4.327 | 0.789 | 2.293 | 17.327 | 0.378 | n/a | n/a | 23.2 | 17.967 | 24.241 | 3.167 | 0.87 | 2.42 | 1.188 | 4.583 | n/a | n/a | 0.0 | 2.407 | 5.609 | 3.042 | 11.321 | 0.0 | 0.121 | n/a | n/a | 40.067 | 165.362 | 992.172 |
Phosphorus (mg) | 0.568 | n/a | 7.867 | 10.252 | 4.53 | 36.16 | 4.54 | n/a | n/a | 161.472 | 145.367 | 98.167 | 60.75 | 0.577 | 0.77 | 1.378 | 22.5 | n/a | n/a | 0.0 | 14.06 | 20.835 | 6.799 | 31.904 | 0.0 | 0.221 | n/a | n/a | 142.881 | 771.597 | 4629.582 |
Potassium (mg) | 0.568 | n/a | 38.94 | 63.091 | 55.348 | 82.867 | 4.54 | n/a | n/a | 204.16 | 246.633 | 205.349 | 10.417 | 3.313 | 10.505 | 13.158 | 22.292 | n/a | n/a | 0.0 | 41.293 | 80.936 | 46.876 | 157.462 | 0.0 | 1.933 | n/a | n/a | 168.584 | 1458.263 | 8749.578 |
Sodium (mg) | 0.26 | n/a | 1.967 | 124.604 | 43.121 | 4.897 | 2.081 | n/a | n/a | 58.464 | 171.5 | 0.2 | 127.417 | 0.049 | 0.55 | 1.33 | 0.417 | n/a | n/a | 0.0 | 0.633 | 0.801 | 0.358 | 1.029 | 0.0 | 0.181 | n/a | n/a | 4.536 | 544.395 | 3266.37 |
Zinc (mg) | 0.0 | n/a | 0.05 | 0.06 | 0.03 | 0.21 | 0.02 | n/a | n/a | 0.74 | 0.69 | 0.44 | 0.32 | 0.01 | 0.04 | 0.03 | 0.15 | n/a | n/a | 0.0 | 0.12 | 0.22 | 0.05 | 0.28 | 0.0 | 0.0 | n/a | n/a | 1.07 | 4.52 | 27.12 |
Copper (mg) | 0.0 | n/a | 0.004 | 0.024 | 0.02 | 0.083 | 0.004 | n/a | n/a | 0.037 | 0.016 | 0.26 | 0.02 | 0.003 | 0.006 | 0.004 | 0.029 | n/a | n/a | 0.0 | 0.02 | 0.076 | 0.009 | 0.034 | 0.0 | 0.001 | n/a | n/a | 0.219 | 0.871 | 5.226 |
Manganese (mg) | 0.0 | n/a | 0.047 | 0.039 | 0.016 | 0.29 | 0.0 | n/a | n/a | 0.019 | 0.0 | 0.24 | 0.008 | 0.009 | 0.021 | 0.004 | 0.142 | n/a | n/a | 0.0 | 0.028 | 0.064 | 0.032 | 0.069 | 0.0 | n/a | n/a | n/a | 0.696 | 1.723 | 10.338 |
Selenium (mcg) | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.2 | n/a | n/a | 15.4 | 3.3 | 1.4 | 1.5 | n/a | 0.1 | 0.0 | 7.1 | n/a | n/a | 0.0 | 0.8 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 47.8 | 78.9 | 473.4 |
Vitamin A, IU (IU) | 59.143 | n/a | 0.0 | 0.0 | 83.24 | 0.0 | 472.728 | n/a | n/a | 77.024 | 42.467 | 110.788 | 36.833 | 25.845 | 34.408 | 200.07 | 0.0 | n/a | n/a | 0.0 | 0.0 | 302.907 | 35.783 | 168.097 | 0.0 | n/a | n/a | n/a | 0.0 | 1649.333 | 9895.998 |
Retinol (mcg) | 15.88 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | n/a | n/a | 22.272 | 11.433 | 0.0 | 9.75 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 186.266 | 1117.596 |
Vitamin A, RAE (mcg_RAE) | 16.188 | n/a | 0.0 | 0.0 | 4.148 | 0.0 | 129.39 | n/a | n/a | 23.2 | 11.433 | 5.61 | 10.0 | 1.295 | 1.716 | 9.999 | 0.0 | n/a | n/a | 0.0 | 0.0 | 15.226 | 1.789 | 8.576 | 0.0 | 0.423 | n/a | n/a | 0.0 | 238.993 | 1433.958 |
Beta Carotene (mcg) | 3.739 | n/a | 0.0 | 0.0 | 49.18 | n/a | 29.888 | n/a | n/a | 0.0 | 1.633 | 66.513 | 2.583 | 15.509 | n/a | 120.033 | 0.0 | n/a | n/a | 0.0 | 0.0 | 179.901 | 21.47 | n/a | 0.0 | 5.013 | n/a | n/a | 0.0 | 495.463 | 2972.778 |
Vitamin E (mg) | 0.05 | n/a | 0.0 | 0.0 | 0.23 | n/a | 0.44 | n/a | n/a | 0.29 | 0.08 | 0.46 | 0.02 | n/a | n/a | 0.02 | 0.01 | n/a | n/a | 0.41 | 0.0 | 0.45 | 0.02 | n/a | 0.41 | 0.01 | n/a | n/a | 0.08 | 2.99 | 17.94 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 1570.035 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1570.035 | 9420.21 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 132.074 | 3.75 | n/a | n/a | 0.0 | 0.0 | 284.477 | 380.198 | n/a | 0.0 | 0.544 | n/a | n/a | 13.608 | 814.649 | 4887.894 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.09 | 0.54 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.03 | 0.05 | 4.53 | n/a | n/a | n/a | 0.01 | 0.08 | n/a | n/a | 0.64 | 0.0 | 0.04 | n/a | n/a | 0.64 | n/a | n/a | n/a | 0.67 | 6.7 | 40.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.16 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.24 | 1.44 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 5.5 | 1.2 | 0.4 | 0.0 | n/a | n/a | 0.0 | 1.6 | 1.0 | 0.0 | 0.9 | 0.7 | 3.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.2 | 3.0 | 11.7 | 0.0 | 0.1 | n/a | n/a | 0.0 | 31.5 | 189.0 |
Thiamin (mg) | 0.0 | n/a | 0.004 | 0.0 | 0.003 | 0.008 | 0.002 | n/a | n/a | 0.056 | 0.049 | 0.174 | 0.003 | 0.0 | 0.006 | 0.002 | 0.165 | n/a | n/a | 0.0 | 0.013 | 0.056 | 0.009 | 0.014 | 0.0 | 0.0 | n/a | n/a | 0.673 | 1.236 | 7.416 |
Riboflavin (mg) | 0.001 | n/a | 0.008 | 0.008 | 0.008 | 0.0 | 0.006 | n/a | n/a | 0.084 | 0.245 | 0.032 | 0.041 | 0.003 | 0.005 | 0.002 | 0.102 | n/a | n/a | 0.0 | 0.034 | 0.056 | 0.025 | 0.014 | 0.0 | 0.001 | n/a | n/a | 0.302 | 0.976 | 5.856 |
Niacin (mg) | 0.001 | n/a | 0.067 | 0.402 | 0.168 | 0.241 | 0.008 | n/a | n/a | 9.196 | 0.098 | 0.26 | 0.009 | 0.01 | 0.011 | 0.031 | 1.229 | n/a | n/a | 0.0 | 0.49 | 0.393 | 0.088 | 0.244 | 0.0 | 0.005 | n/a | n/a | 5.428 | 18.379 | 110.274 |
Pantothenic acid (mg) | 0.003 | n/a | 0.016 | 0.008 | 0.008 | 0.057 | 0.021 | n/a | n/a | 0.742 | 0.457 | 0.104 | 0.028 | 0.002 | n/a | 0.01 | 0.092 | n/a | n/a | 0.0 | 0.172 | 0.108 | 0.029 | 0.127 | 0.0 | n/a | n/a | n/a | 0.325 | 2.307 | 13.842 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.02 | 0.008 | 0.012 | 0.011 | 0.0 | n/a | n/a | 0.492 | 0.049 | 0.341 | 0.004 | 0.002 | 0.019 | 0.002 | 0.008 | n/a | n/a | 0.0 | 0.022 | 0.036 | 0.039 | 0.048 | 0.0 | 0.001 | n/a | n/a | 0.106 | 1.219 | 7.314 |
Folate (mcg) | 0.071 | n/a | 0.393 | 0.0 | 0.655 | 5.273 | 0.568 | n/a | n/a | 3.712 | 8.167 | 10.217 | 0.833 | 0.245 | 3.377 | 3.61 | 38.125 | n/a | n/a | 0.0 | 1.773 | 20.835 | 5.189 | 6.861 | 0.0 | 0.121 | n/a | n/a | 179.168 | 289.193 | 1735.158 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.32 | 0.36 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.93 | 5.58 |
Choline (mg) | 0.4 | n/a | 2.0 | n/a | 2.1 | 3.2 | 3.6 | n/a | n/a | 62.3 | 26.1 | n/a | 1.3 | n/a | n/a | 0.3 | 2.2 | n/a | n/a | 0.0 | 7.5 | 6.4 | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 11.4 | 130.0 | 780.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 165.56 | 197.644 | 1185.864 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.002 | 0.008 | 0.002 | n/a | n/a | 0.223 | 0.065 | 0.054 | 0.043 | 0.001 | n/a | 0.001 | 0.027 | n/a | n/a | n/a | 0.001 | 0.012 | 0.002 | 0.007 | n/a | n/a | n/a | n/a | 0.144 | 0.591 | 3.546 |
Threonine (g) | 0.001 | n/a | n/a | n/a | 0.005 | 0.026 | 0.008 | n/a | n/a | 0.807 | 0.261 | 0.134 | 0.122 | 0.001 | n/a | 0.003 | 0.058 | n/a | n/a | n/a | 0.016 | 0.032 | 0.005 | 0.024 | n/a | n/a | n/a | n/a | 0.348 | 1.853 | 11.118 |
Isoleucine (g) | 0.001 | n/a | n/a | n/a | 0.004 | 0.03 | 0.009 | n/a | n/a | 0.984 | 0.327 | 0.18 | 0.164 | 0.002 | n/a | 0.003 | 0.075 | n/a | n/a | n/a | 0.014 | 0.032 | 0.007 | 0.034 | n/a | n/a | n/a | n/a | 0.386 | 2.252 | 13.512 |
Leucine (g) | 0.002 | n/a | n/a | n/a | 0.006 | 0.057 | 0.015 | n/a | n/a | 1.42 | 0.539 | 0.311 | 0.31 | 0.001 | n/a | 0.005 | 0.148 | n/a | n/a | n/a | 0.024 | 0.052 | 0.013 | 0.055 | n/a | n/a | n/a | n/a | 0.748 | 3.705 | 22.23 |
Lysine (g) | 0.002 | n/a | n/a | n/a | 0.007 | 0.034 | 0.013 | n/a | n/a | 1.605 | 0.457 | 0.23 | 0.248 | 0.001 | n/a | 0.004 | 0.048 | n/a | n/a | n/a | 0.016 | 0.04 | 0.013 | 0.051 | n/a | n/a | n/a | n/a | 0.227 | 2.997 | 17.982 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.001 | 0.015 | 0.004 | n/a | n/a | 0.52 | 0.131 | 0.068 | 0.085 | n/a | n/a | 0.001 | 0.038 | n/a | n/a | n/a | 0.004 | 0.012 | 0.004 | 0.014 | n/a | n/a | n/a | n/a | 0.113 | 1.009 | 6.054 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.001 | 0.015 | 0.002 | n/a | n/a | 0.251 | 0.049 | 0.072 | 0.01 | n/a | n/a | 0.0 | 0.046 | n/a | n/a | n/a | 0.003 | 0.012 | 0.002 | 0.01 | n/a | n/a | n/a | n/a | 0.197 | 0.669 | 4.014 |
Phenylalanine (g) | 0.001 | n/a | n/a | n/a | 0.007 | 0.038 | 0.008 | n/a | n/a | 0.761 | 0.278 | 0.212 | 0.173 | n/a | n/a | 0.004 | 0.108 | n/a | n/a | n/a | 0.014 | 0.032 | 0.007 | 0.034 | n/a | n/a | n/a | n/a | 0.507 | 2.183 | 13.098 |
Tyrosine (g) | 0.001 | n/a | n/a | n/a | 0.003 | 0.023 | 0.008 | n/a | n/a | 0.631 | 0.229 | 0.084 | 0.194 | n/a | n/a | 0.002 | 0.065 | n/a | n/a | n/a | 0.01 | 0.02 | 0.005 | 0.024 | n/a | n/a | n/a | n/a | 0.181 | 1.479 | 8.874 |
Valine (g) | 0.001 | n/a | n/a | n/a | 0.004 | 0.045 | 0.011 | n/a | n/a | 0.947 | 0.392 | 0.248 | 0.21 | 0.002 | n/a | 0.004 | 0.088 | n/a | n/a | n/a | 0.018 | 0.048 | 0.009 | 0.041 | n/a | n/a | n/a | n/a | 0.446 | 2.514 | 15.084 |
Arginine (g) | 0.001 | n/a | n/a | n/a | 0.004 | 0.124 | 0.006 | n/a | n/a | 1.197 | 0.212 | 0.407 | 0.131 | n/a | n/a | 0.003 | 0.088 | n/a | n/a | n/a | 0.019 | 0.036 | 0.009 | 0.041 | n/a | n/a | n/a | n/a | 0.355 | 2.632 | 15.792 |
Histidine (g) | 0.0 | n/a | n/a | n/a | 0.003 | 0.019 | 0.004 | n/a | n/a | 0.585 | 0.163 | 0.102 | 0.091 | n/a | n/a | 0.001 | 0.048 | n/a | n/a | n/a | 0.008 | 0.02 | 0.005 | 0.021 | n/a | n/a | n/a | n/a | 0.227 | 1.297 | 7.782 |
Alanine (g) | 0.001 | n/a | n/a | n/a | 0.011 | 0.038 | 0.006 | n/a | n/a | 1.104 | 0.196 | 0.184 | 0.097 | n/a | n/a | 0.005 | 0.069 | n/a | n/a | n/a | 0.022 | 0.048 | 0.011 | 0.048 | n/a | n/a | n/a | n/a | 0.333 | 2.171 | 13.026 |
Aspartic acid (g) | 0.001 | n/a | n/a | n/a | 0.038 | 0.075 | 0.011 | n/a | n/a | 1.726 | 0.425 | 0.365 | 0.223 | n/a | n/a | 0.007 | 0.092 | n/a | n/a | n/a | 0.038 | 0.204 | 0.025 | 0.113 | n/a | n/a | n/a | n/a | 0.469 | 3.812 | 22.872 |
Glutamic acid (g) | 0.004 | n/a | n/a | n/a | 0.104 | 0.173 | 0.034 | n/a | n/a | 2.858 | 1.045 | 0.765 | 0.725 | n/a | n/a | 0.006 | 0.725 | n/a | n/a | n/a | 0.085 | 0.092 | 0.023 | 0.099 | n/a | n/a | n/a | n/a | 3.478 | 10.217 | 61.302 |
Glycine (g) | 0.0 | n/a | n/a | n/a | 0.003 | 0.038 | 0.004 | n/a | n/a | 1.141 | 0.114 | 0.19 | 0.063 | n/a | n/a | 0.004 | 0.077 | n/a | n/a | n/a | 0.018 | 0.036 | 0.007 | 0.034 | n/a | n/a | n/a | n/a | 0.333 | 2.063 | 12.378 |
Proline (g) | 0.002 | n/a | n/a | n/a | 0.004 | 0.03 | 0.015 | n/a | n/a | 0.882 | 0.539 | 0.162 | 0.385 | n/a | n/a | 0.005 | 0.25 | n/a | n/a | n/a | 0.013 | 0.028 | 0.007 | 0.031 | n/a | n/a | n/a | n/a | 1.187 | 3.54 | 21.24 |
Serine (g) | 0.001 | n/a | n/a | n/a | 0.006 | 0.038 | 0.009 | n/a | n/a | 0.677 | 0.278 | 0.246 | 0.191 | n/a | n/a | 0.003 | 0.108 | n/a | n/a | n/a | 0.018 | 0.044 | 0.009 | 0.038 | n/a | n/a | n/a | n/a | 0.469 | 2.136 | 12.816 |
Cholesterol (mg) | 5.088 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | n/a | n/a | 59.392 | 6.533 | 0.0 | 7.333 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 119.018 | 714.108 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.111 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.009 | n/a | n/a | n/a | n/a | 0.009 | n/a | n/a | n/a | 0.0 | 0.13 | 0.78 |
Saturated Fat (g) | 1.216 | n/a | 0.0 | 0.024 | 0.005 | 7.127 | 9.717 | n/a | n/a | 2.468 | 0.898 | 1.09 | 1.442 | 0.003 | 0.081 | 0.003 | 0.033 | n/a | n/a | 0.172 | 0.004 | 0.016 | 0.007 | 0.027 | 0.172 | 0.0 | n/a | n/a | 0.212 | 24.718 | 148.308 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42.873 | n/a | n/a | 0.638 | 0.119 | n/a | n/a | n/a | n/a | n/a | 9.616 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 53.246 | 319.476 |
Monounsaturated Fat (g) | 0.497 | n/a | 0.0 | 0.039 | 0.004 | 0.343 | 3.976 | n/a | n/a | 3.545 | 0.408 | 4.672 | 0.698 | 0.0 | 0.033 | 0.007 | 0.019 | n/a | n/a | 1.477 | 0.0 | 0.0 | 0.004 | 0.01 | 1.477 | 0.001 | n/a | n/a | 0.129 | 17.339 | 104.034 |
Polyunsaturated (g) | 0.072 | n/a | 0.0 | 0.016 | 0.009 | 0.087 | 0.575 | n/a | n/a | 1.819 | 0.049 | 2.697 | 0.098 | 0.003 | 0.026 | 0.003 | 0.085 | n/a | n/a | 0.657 | 0.018 | 0.02 | 0.016 | 0.058 | 0.657 | 0.001 | n/a | n/a | 0.423 | 7.387 | 44.322 |