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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (or possibly canned low-salt chicken broth)
3 x kaffir lime leaves see * Note 2
    (each round abt 1 1/2" thick)
    Salt to taste
    Freshly-grnd black pepper to taste
    cut into 4 pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken stock
19.72g 		oyster sauce
16.0g 		plum sauce
17.28g 		mirin
9.7g 		orange juice
10.33g 		chili-garlic sauce
4.7g 		apple cider vinegar
2.48g 		sugar
2.1g 		sesame oil
2.27g 		pork tenderloin
107.73g 		salt
0.0g 		pistachios
5.43g 		butter
4.73g 		leeks
0.44g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.22 0.11 0.05 0.07 0.02 0.0 0.0 0.0 22.57 n/a 1.12 0.04 0.01 24.4 146.4
Total Fat (g) 0.02 0.04 0.06 0.0 0.02 0.02 0.0 0.0 2.27 2.34 n/a 2.41 3.84 0.0 11.02 66.12
Carbohydrates (g) 0.08 1.75 8.77 0.49 1.07 0.08 0.02 2.1 0.0 0.0 n/a 1.52 0.0 0.06 15.94 95.64
Ash (g) 0.14 1.2 n/a 0.0 0.04 0.35 0.0 0.0 0.0 1.11 n/a 0.16 0.0 0.0 3.01 18.06
Calories (kcal) 1.38 8.16 34.729 12.998 4.65 0.517 0.522 8.127 20.037 117.424 n/a 30.259 33.938 0.268 273.01 1638.06
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.54
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.38 n/a n/a 0.38 2.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 1.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.6 9.6
Water (g) 19.28 12.8 7.93 7.6 9.12 4.23 2.33 0.0 0.0 81.87 n/a 0.22 0.85 0.37 146.61 879.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.31 0.0 0.87 0.06 0.01 2.1 0.0 0.0 n/a 0.42 0.0 0.02 11.78 70.68
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 0.9 5.4
Calcium (mg) 1.183 5.12 2.419 0.485 1.137 0.376 0.174 0.021 0.0 5.386 n/a 5.813 1.136 0.26 23.509 141.054
Iron (mg) 0.04 0.03 0.1 0.01 0.02 0.02 0.0 0.0 0.0 1.06 n/a 0.23 0.0 0.01 1.52 9.12
Magnesium (mg) 0.197 0.64 1.555 0.582 1.137 0.235 0.124 0.0 0.0 29.087 n/a 6.573 0.095 0.123 40.348 242.088
Phosphorus (mg) 2.563 3.52 2.765 0.582 1.757 0.517 0.199 0.0 0.0 266.089 n/a 26.619 1.136 0.154 305.9 1835.4
Potassium (mg) 15.772 8.64 19.697 2.425 20.667 6.768 1.813 0.042 0.0 429.836 n/a 55.683 1.136 0.792 563.271 3379.626
Sodium (mg) 31.15 437.28 103.324 0.194 0.103 124.221 0.124 0.0 0.0 57.096 n/a 0.054 0.521 0.088 754.156 4524.936
Zinc (mg) 0.01 0.01 0.03 0.0 0.01 0.01 0.0 0.0 0.0 2.04 n/a 0.12 0.0 0.0 2.23 13.38
Copper (mg) 0.006 0.024 0.007 0.001 0.004 0.001 0.0 0.0 0.0 0.097 n/a 0.071 0.001 0.001 0.213 1.278
Manganese (mg) 0.01 0.008 n/a n/a 0.001 0.002 0.006 0.0 n/a 0.022 n/a 0.065 0.0 0.002 0.116 0.696
Selenium (mcg) 0.0 0.7 0.2 0.1 0.0 0.0 0.0 0.0 0.0 33.2 n/a 0.4 0.0 0.0 34.7 208.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 20.667 7.614 0.0 0.0 0.0 0.0 n/a 30.042 118.286 7.335 183.943 1103.658
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 31.761 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.566 0.0 1.033 0.376 0.0 0.0 0.0 0.0 n/a 1.521 32.376 0.365 42.237 253.422
Beta Carotene (mcg) 0.0 0.0 69.286 0.0 3.41 4.277 0.0 0.0 0.0 0.0 n/a 18.036 7.479 4.4 106.888 641.328
Vitamin E (mg) 0.0 0.0 0.13 0.0 0.0 0.01 0.0 0.0 0.03 0.24 n/a 0.12 0.11 0.0 0.65 3.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.456 0.0 11.883 5.687 0.0 0.0 0.0 0.0 n/a n/a 0.0 8.36 29.386 176.316
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 1.23 0.0 n/a 1.26 7.56
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.0 n/a 0.04 0.24
Vitamin C (mg) 1.4 0.0 0.4 0.0 5.2 3.5 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.1 10.8 64.8
Thiamin (mg) 0.0 0.002 0.003 0.0 0.009 0.002 0.0 0.0 0.0 1.077 n/a 0.047 0.0 0.0 1.142 6.852
Riboflavin (mg) 0.002 0.019 0.009 0.0 0.003 0.004 0.0 0.0 0.0 0.366 n/a 0.009 0.001 0.0 0.414 2.484
Niacin (mg) 0.101 0.235 0.066 0.0 0.041 0.012 0.0 0.0 0.0 7.196 n/a 0.071 0.002 0.002 7.725 46.35
Pantothenic acid (mg) 0.002 0.003 n/a n/a 0.02 0.005 0.0 0.0 0.0 0.916 n/a 0.028 0.005 0.001 0.98 5.88
Vitamin B-6 (mg) 0.002 0.003 0.017 0.0 0.004 0.008 0.0 0.0 0.0 0.84 n/a 0.092 0.0 0.001 0.968 5.808
Folate (mcg) 0.0 2.4 0.518 0.0 3.1 0.282 0.0 0.0 0.0 0.0 n/a 2.771 0.142 0.282 9.495 56.97
Vitamin B-12 (mcg) 0.01 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.55 n/a 0.0 0.01 0.0 0.63 3.78
Choline (mg) n/a 0.6 0.4 0.0 0.6 n/a 0.0 0.0 0.0 87.0 n/a n/a 0.9 0.0 89.6 537.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.237 n/a 0.015 0.0 0.0 0.253 1.518
Threonine (g) n/a n/a n/a n/a 0.001 0.001 0.0 n/a 0.0 1.013 n/a 0.036 0.002 0.0 1.053 6.318
Isoleucine (g) n/a n/a n/a n/a 0.001 0.001 0.0 n/a 0.0 1.11 n/a 0.049 0.002 0.0 1.163 6.978
Leucine (g) n/a n/a n/a n/a 0.001 0.001 0.0 n/a 0.0 1.918 n/a 0.084 0.004 0.0 2.008 12.048
Lysine (g) n/a n/a n/a n/a 0.001 0.001 0.0 n/a 0.0 2.09 n/a 0.062 0.003 0.0 2.158 12.948
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.625 n/a 0.018 0.001 0.0 0.645 3.87
Cystine (g) n/a n/a n/a n/a 0.001 0.0 0.0 n/a 0.0 0.259 n/a 0.02 0.0 0.0 0.28 1.68
Phenylalanine (g) n/a n/a n/a n/a 0.001 0.001 0.0 n/a 0.0 0.948 n/a 0.058 0.002 0.0 1.01 6.06
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.862 n/a 0.023 0.002 0.0 0.887 5.322
Valine (g) n/a n/a n/a n/a 0.001 0.001 0.0 n/a 0.0 1.185 n/a 0.067 0.003 0.0 1.257 7.542
Arginine (g) n/a n/a n/a n/a 0.005 0.001 0.0 n/a 0.0 1.497 n/a 0.11 0.001 0.0 1.616 9.696
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.98 n/a 0.028 0.001 0.0 1.01 6.06
Alanine (g) n/a n/a n/a n/a 0.002 0.001 0.0 n/a 0.0 1.325 n/a 0.05 0.001 0.0 1.38 8.28
Aspartic acid (g) n/a n/a n/a n/a 0.008 0.003 0.0 n/a 0.0 2.208 n/a 0.099 0.003 0.001 2.322 13.932
Glutamic acid (g) n/a n/a n/a n/a 0.003 0.003 0.0 n/a 0.0 3.598 n/a 0.208 0.009 0.001 3.822 22.932
Glycine (g) n/a n/a n/a n/a 0.001 0.001 0.0 n/a 0.0 1.013 n/a 0.052 0.001 0.0 1.067 6.402
Proline (g) n/a n/a n/a n/a 0.004 0.001 0.0 n/a 0.0 0.916 n/a 0.044 0.004 0.0 0.969 5.814
Serine (g) n/a n/a n/a n/a 0.001 0.001 0.0 n/a 0.0 0.98 n/a 0.067 0.002 0.0 1.052 6.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.023 n/a 0.0 10.177 0.0 80.2 481.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.022 n/a n/a n/a n/a 0.022 0.132
Saturated Fat (g) 0.006 0.006 0.014 0.0 0.002 0.002 0.0 0.0 0.322 0.754 n/a 0.296 2.432 0.0 3.834 23.004
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 19.607 n/a n/a 11.626 n/a n/a 31.232 187.392
Monounsaturated Fat (g) 0.01 0.011 0.014 0.0 0.004 0.001 0.0 0.0 0.9 0.851 n/a 1.267 0.995 0.0 4.053 24.318
Polyunsaturated (g) 0.004 0.011 0.024 0.0 0.004 0.009 0.0 0.0 0.945 0.399 n/a 0.731 0.144 0.001 2.273 13.638