Receta Pistachio Lush - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Pistachio Lush Total time 1 hour 20 mins Author: Judith Hannemann Serves: 12 Ingredients

Cheese Layer: 8 oz cream cheese at room temperature 1 cup confectioner's sugar 1 cup whipped topping

Pistachio Layer: 2 pkgs instant pistachio pudding 3 cups milk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	crust 236.59g	topping 150.0g	Total Per Serving	Total for Recipe
Protein (g)	16.8	4.5	21.3	21.3
Total Fat (g)	14.2	19.65	33.85	33.85
Carbohydrates (g)	124.45	35.4	159.85	159.85
Ash (g)	3.79	0.9	4.69	4.69
Calories (kcal)	707.404	336.0	1043.404	1043.404
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	77.13	89.55	166.68	166.68
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.43	35.4	35.83	35.83
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.5	0.0	4.5	4.5
Calcium (mg)	26.025	106.5	132.525	132.525
Iron (mg)	7.59	0.15	7.74	7.74
Magnesium (mg)	35.489	10.5	45.989	45.989
Phosphorus (mg)	177.443	111.0	288.443	288.443
Potassium (mg)	175.077	151.5	326.577	326.577
Sodium (mg)	1142.73	108.0	1250.73	1250.73
Zinc (mg)	1.16	0.15	1.31	1.31
Copper (mg)	0.237	0.015	0.252	0.252
Manganese (mg)	1.136	n/a	1.136	1.136
Selenium (mcg)	55.1	3.6	58.7	58.7
Vitamin A, IU (IU)	0.0	111.0	111.0	111.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	6.0	6.0	6.0
Beta Carotene (mcg)	0.0	67.5	67.5	67.5
Vitamin E (mg)	0.19	0.75	0.94	0.94
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	26.025	0.0	26.025	26.025
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	1.278	0.03	1.308	1.308
Riboflavin (mg)	0.804	0.135	0.939	0.939
Niacin (mg)	9.629	0.15	9.779	9.779
Pantothenic acid (mg)	0.71	n/a	0.71	0.71
Vitamin B-6 (mg)	0.071	0.03	0.101	0.101
Folate (mcg)	208.199	4.5	212.699	212.699
Vitamin B-12 (mcg)	0.0	0.3	0.3	0.3
Choline (mg)	16.3	0.0	16.3	16.3
Folic acid (mcg)	165.613	0.0	165.613	165.613
Tryptophan (g)	0.213	n/a	0.213	0.213
Threonine (g)	0.45	n/a	0.45	0.45
Isoleucine (g)	0.591	n/a	0.591	0.591
Leucine (g)	1.159	n/a	1.159	1.159
Lysine (g)	0.379	n/a	0.379	0.379
Methionine (g)	0.308	n/a	0.308	0.308
Cystine (g)	0.355	n/a	0.355	0.355
Phenylalanine (g)	0.852	n/a	0.852	0.852
Tyrosine (g)	0.52	n/a	0.52	0.52
Valine (g)	0.686	n/a	0.686	0.686
Arginine (g)	0.686	n/a	0.686	0.686
Histidine (g)	0.379	n/a	0.379	0.379
Alanine (g)	0.544	n/a	0.544	0.544
Aspartic acid (g)	0.71	n/a	0.71	0.71
Glutamic acid (g)	5.678	n/a	5.678	5.678
Glycine (g)	0.615	n/a	0.615	0.615
Proline (g)	1.964	n/a	1.964	1.964
Serine (g)	0.852	n/a	0.852	0.852
Cholesterol (mg)	0.0	3.0	3.0	3.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.478	16.905	20.383	20.383
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	7.453	1.26	8.713	8.713
Polyunsaturated (g)	2.177	0.405	2.582	2.582