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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tbsp caster sugar
1 vanilla pod or 1/2 tsp vanilla extract
1 & 1/2 1/4 cup raw shelled pistachio nuts
6 4oz molds (straight-edged custard cups will do nicely)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream
40.0g 		gelatin
1.67g 		raspberries
49.92g 		pistachio nuts
4.67g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.02 0.6 1.0 2.44 14.64
Total Fat (g) 14.8 0.0 0.32 2.15 17.27 103.62
Carbohydrates (g) 1.12 0.24 5.96 1.26 8.57 51.42
Ash (g) 0.18 n/a 0.23 n/a 0.41 2.46
Calories (kcal) 138.0 1.033 25.958 26.553 191.545 1149.27
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 n/a 0.1 0.6
Glucose (dextrose) (g) n/a n/a 0.93 n/a 0.93 5.58
Fructose (g) n/a n/a 1.17 n/a 1.17 7.02
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.08 1.41 42.81 0.09 67.39 404.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.22 2.21 0.36 2.84 17.04
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.2 0.5 3.7 22.2
Calcium (mg) 26.0 0.05 12.48 5.133 43.663 261.978
Iron (mg) 0.01 0.0 0.34 0.2 0.55 3.3
Magnesium (mg) 2.8 0.017 10.982 5.6 19.399 116.394
Phosphorus (mg) 24.8 0.367 14.477 22.633 62.277 373.662
Potassium (mg) 30.0 0.017 75.379 48.627 154.023 924.138
Sodium (mg) 15.2 1.25 0.499 14.28 31.229 187.374
Zinc (mg) 0.09 0.0 0.21 0.11 0.41 2.46
Copper (mg) 0.004 0.0 0.045 0.062 0.111 0.666
Manganese (mg) 0.0 n/a 0.334 n/a 0.334 2.004
Selenium (mcg) 0.2 0.0 0.1 0.4 0.8 4.8
Vitamin A, IU (IU) 588.0 n/a 16.474 n/a 604.474 3626.844
Retinol (mcg) 162.0 0.0 0.0 0.0 162.0 972.0
Vitamin A, RAE (mcg_RAE) 164.4 0.0 0.998 0.607 166.005 996.03
Beta Carotene (mcg) 28.8 0.0 5.99 7.327 42.117 252.702
Vitamin E (mg) 0.42 0.0 0.43 0.09 0.95 5.7
Vitamin D (IU) 20.8 n/a n/a n/a 20.8 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 67.891 56.233 124.125 744.75
Tocopherol, beta (mg) n/a n/a 0.03 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a n/a 0.71 n/a 0.71 4.26
Tocopherol, delta (mg) n/a n/a 0.52 n/a 0.52 3.12
Vitamin C (mg) 0.2 0.0 13.1 0.1 13.4 80.4
Thiamin (mg) 0.008 0.0 0.015 0.039 0.062 0.372
Riboflavin (mg) 0.044 0.0 0.02 0.007 0.072 0.432
Niacin (mg) 0.016 0.0 0.3 0.067 0.382 2.292
Pantothenic acid (mg) 0.104 n/a 0.165 n/a 0.269 1.614
Vitamin B-6 (mg) 0.012 0.0 0.03 0.059 0.101 0.606
Folate (mcg) 1.6 0.017 10.483 2.333 14.433 86.598
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.07 0.42
Choline (mg) 6.7 0.0 6.1 3.3 16.2 97.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a n/a n/a 0.012 0.072
Threonine (g) 0.036 n/a n/a n/a 0.036 0.216
Isoleucine (g) 0.048 n/a n/a n/a 0.048 0.288
Leucine (g) 0.08 n/a n/a n/a 0.08 0.48
Lysine (g) 0.064 n/a n/a n/a 0.064 0.384
Methionine (g) 0.02 n/a n/a n/a 0.02 0.12
Cystine (g) 0.008 n/a n/a n/a 0.008 0.048
Phenylalanine (g) 0.04 n/a n/a n/a 0.04 0.24
Tyrosine (g) 0.04 n/a n/a n/a 0.04 0.24
Valine (g) 0.056 n/a n/a n/a 0.056 0.336
Arginine (g) 0.028 n/a n/a n/a 0.028 0.168
Histidine (g) 0.024 n/a n/a n/a 0.024 0.144
Alanine (g) 0.028 n/a n/a n/a 0.028 0.168
Aspartic acid (g) 0.064 n/a n/a n/a 0.064 0.384
Glutamic acid (g) 0.172 n/a n/a n/a 0.172 1.032
Glycine (g) 0.016 n/a n/a n/a 0.016 0.096
Proline (g) 0.08 n/a n/a n/a 0.08 0.48
Serine (g) 0.044 n/a n/a n/a 0.044 0.264
Cholesterol (mg) 54.8 0.0 0.0 0.0 54.8 328.8
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.212 0.0 0.01 0.259 9.481 56.886
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.276 0.0 0.03 1.13 5.436 32.616
Polyunsaturated (g) 0.548 0.0 0.19 0.649 1.386 8.316