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Receta Pistachio Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		basil
15.36g 		pistachio nuts
128.0g 		garlic
5.22g 		parmesan
74.35g 		virgin olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 27.33 0.33 26.58 n/a 54.72 54.72
Total Fat (g) 0.1 58.84 0.03 19.2 n/a 78.17 78.17
Carbohydrates (g) 0.41 34.56 1.73 2.39 n/a 39.09 39.09
Ash (g) 0.23 n/a 0.08 4.49 n/a 4.8 4.8
Calories (kcal) 3.533 728.32 7.778 291.452 n/a 1031.083 1031.083
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 14.14 2.59 3.06 21.68 n/a 41.46 41.46
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.05 10.0 0.05 0.59 n/a 10.69 10.69
Galactose (g) 0.04 n/a n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 0.2 13.2 0.1 0.0 n/a 13.5 13.5
Calcium (mg) 27.187 140.8 9.448 880.304 n/a 1057.739 1057.739
Iron (mg) 0.49 5.38 0.09 0.61 n/a 6.56 6.56
Magnesium (mg) 9.83 153.6 1.305 32.714 n/a 197.449 197.449
Phosphorus (mg) 8.602 620.8 7.987 515.989 n/a 1153.377 1153.377
Potassium (mg) 45.312 1333.76 20.932 68.402 n/a 1468.406 1468.406
Sodium (mg) 0.614 391.68 0.887 1191.087 n/a 1584.269 1584.269
Zinc (mg) 0.12 2.94 0.06 2.04 n/a 5.17 5.17
Copper (mg) 0.06 1.702 0.016 0.022 n/a 1.8 1.8
Manganese (mg) 0.177 n/a 0.087 0.015 n/a 0.279 0.279
Selenium (mcg) 0.0 11.9 0.7 16.7 n/a 29.4 29.4
Vitamin A, IU (IU) 810.24 n/a 0.47 296.656 n/a 1107.366 1107.366
Retinol (mcg) 0.0 0.0 0.0 78.811 n/a 78.811 78.811
Vitamin A, RAE (mcg_RAE) 40.55 16.64 0.0 80.298 n/a 137.488 137.488
Beta Carotene (mcg) 482.611 200.96 0.261 20.818 n/a 704.65 704.65
Vitamin E (mg) 0.12 2.47 0.0 0.17 n/a 2.77 2.77
Vitamin D (IU) n/a n/a n/a 20.818 n/a 20.818 20.818
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 867.84 1542.4 0.835 0.0 n/a 2411.075 2411.075
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.8 2.9 1.6 0.0 n/a 7.3 7.3
Thiamin (mg) 0.005 1.075 0.01 0.03 n/a 1.12 1.12
Riboflavin (mg) 0.012 0.205 0.006 0.245 n/a 0.468 0.468
Niacin (mg) 0.138 1.83 0.037 0.201 n/a 2.206 2.206
Pantothenic acid (mg) 0.032 n/a 0.031 0.335 n/a 0.398 0.398
Vitamin B-6 (mg) 0.025 1.626 0.065 0.067 n/a 1.782 1.782
Folate (mcg) 10.445 64.0 0.157 5.204 n/a 79.806 79.806
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.89 n/a 0.89 0.89
Choline (mg) 1.8 91.4 1.2 11.4 n/a 105.8 105.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 n/a 0.004 0.357 n/a 0.367 0.367
Threonine (g) 0.015 n/a 0.008 0.981 n/a 1.005 1.005
Isoleucine (g) 0.015 n/a 0.011 1.405 n/a 1.432 1.432
Leucine (g) 0.029 n/a 0.016 2.565 n/a 2.61 2.61
Lysine (g) 0.017 n/a 0.014 2.461 n/a 2.492 2.492
Methionine (g) 0.006 n/a 0.004 0.714 n/a 0.724 0.724
Cystine (g) 0.005 n/a 0.004 0.178 n/a 0.187 0.187
Phenylalanine (g) 0.02 n/a 0.009 1.428 n/a 1.457 1.457
Tyrosine (g) 0.012 n/a 0.004 1.487 n/a 1.503 1.503
Valine (g) 0.02 n/a 0.015 1.822 n/a 1.857 1.857
Arginine (g) 0.018 n/a 0.033 0.981 n/a 1.033 1.033
Histidine (g) 0.008 n/a 0.006 1.026 n/a 1.039 1.039
Alanine (g) 0.02 n/a 0.007 0.781 n/a 0.807 0.807
Aspartic acid (g) 0.046 n/a 0.026 1.665 n/a 1.737 1.737
Glutamic acid (g) 0.043 n/a 0.042 6.104 n/a 6.189 6.189
Glycine (g) 0.018 n/a 0.01 0.461 n/a 0.49 0.49
Proline (g) 0.015 n/a 0.005 3.108 n/a 3.128 3.128
Serine (g) 0.015 n/a 0.01 1.539 n/a 1.564 1.564
Cholesterol (mg) 0.0 0.0 0.0 50.558 n/a 50.558 50.558
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 7.117 0.005 12.201 n/a 19.328 19.328
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 31.002 0.001 5.591 n/a 36.607 36.607
Polyunsaturated (g) 0.06 17.792 0.013 0.424 n/a 18.289 18.289