Receta Pistachio Pudding Surprise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 460.0g	coconut 41.6g	marshmallows 25.0g	Total Per Serving	Total for Recipe
Protein (g)	9.52	1.39	0.45	11.36	11.36
Total Fat (g)	90.76	13.93	0.05	104.74	104.74
Carbohydrates (g)	13.25	6.34	20.33	39.91	39.91
Ash (g)	3.91	0.4	0.08	4.39	4.39
Calories (kcal)	887.8	147.264	79.5	1114.564	1114.564
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	16.1	n/a	n/a	16.1	16.1
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	342.52	19.55	4.1	366.16	366.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	16.1	2.59	14.39	33.08	33.08
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.7	0.0	3.8	3.8
Calcium (mg)	506.0	5.824	0.75	512.574	512.574
Iron (mg)	0.78	1.01	0.06	1.85	1.85
Magnesium (mg)	46.0	13.312	0.5	59.812	59.812
Phosphorus (mg)	529.0	47.008	2.0	578.008	578.008
Potassium (mg)	648.6	148.096	1.25	797.946	797.946
Sodium (mg)	368.0	8.32	20.0	396.32	396.32
Zinc (mg)	1.75	0.46	0.01	2.22	2.22
Copper (mg)	0.092	0.183	0.025	0.3	0.3
Manganese (mg)	0.046	0.624	0.003	0.673	0.673
Selenium (mcg)	12.0	4.2	0.4	16.6	16.6
Vitamin A, IU (IU)	2649.6	0.0	0.0	2649.6	2649.6
Retinol (mcg)	736.0	0.0	0.0	736.0	736.0
Vitamin A, RAE (mcg_RAE)	745.2	0.0	0.0	745.2	745.2
Beta Carotene (mcg)	119.6	0.0	0.0	119.6	119.6
Vitamin E (mg)	2.02	0.1	0.0	2.12	2.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.18	0.22	n/a	0.4	0.4
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	4.1	1.4	0.0	5.5	5.5
Thiamin (mg)	0.184	0.029	0.0	0.213	0.213
Riboflavin (mg)	0.782	0.008	0.0	0.79	0.79
Niacin (mg)	0.506	0.225	0.02	0.751	0.751
Pantothenic acid (mg)	1.564	0.125	0.003	1.691	1.691
Vitamin B-6 (mg)	0.276	0.021	0.0	0.297	0.297
Folate (mcg)	32.2	10.816	0.25	43.266	43.266
Vitamin B-12 (mcg)	1.29	0.0	0.0	1.29	1.29
Choline (mg)	88.3	5.0	0.0	93.4	93.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.184	0.017	0.0	0.201	0.201
Threonine (g)	0.552	0.05	0.01	0.612	0.612
Isoleucine (g)	0.644	0.054	0.008	0.706	0.706
Leucine (g)	1.242	0.104	0.018	1.364	1.364
Lysine (g)	1.058	0.062	0.02	1.14	1.14
Methionine (g)	0.322	0.025	0.005	0.352	0.352
Cystine (g)	0.138	0.029	0.0	0.167	0.167
Phenylalanine (g)	0.598	0.071	0.01	0.679	0.679
Tyrosine (g)	0.598	0.042	0.003	0.642	0.642
Valine (g)	0.782	0.083	0.013	0.878	0.878
Arginine (g)	0.46	0.229	0.038	0.726	0.726
Histidine (g)	0.368	0.033	0.005	0.406	0.406
Alanine (g)	0.46	0.071	0.045	0.576	0.576
Aspartic acid (g)	1.012	0.137	0.03	1.179	1.179
Glutamic acid (g)	2.622	0.316	0.053	2.991	2.991
Glycine (g)	0.276	0.067	0.105	0.448	0.448
Proline (g)	1.196	0.058	0.07	1.324	1.324
Serine (g)	0.736	0.071	0.015	0.822	0.822
Cholesterol (mg)	239.2	0.0	0.0	239.2	239.2
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	52.946	12.355	0.015	65.316	65.316
Phytosterols (mg)	n/a	19.552	n/a	19.552	19.552
Monounsaturated Fat (g)	23.322	0.595	0.02	23.937	23.937
Polyunsaturated (g)	3.864	0.154	0.013	4.03	4.03