Receta Pitcaithly Bannock (Scottish) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Caster Sugar
1 ounce Choped Almonds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
226.8g 		butter
113.4g 		peel
28.35g 		Total Per Serving Total for Recipe
Protein (g) 23.43 0.96 0.43 24.82 24.82
Total Fat (g) 2.22 91.98 0.09 94.29 94.29
Carbohydrates (g) 173.07 0.07 4.54 177.68 177.68
Ash (g) 1.07 2.39 0.17 3.63 3.63
Calories (kcal) 825.552 813.078 13.325 1651.955 1651.955
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 27.03 18.0 23.13 68.16 68.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.07 1.18 1.86 1.86
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.1 0.0 3.0 9.1 9.1
Calcium (mg) 34.02 27.216 37.989 99.225 99.225
Iron (mg) 10.52 0.02 0.23 10.77 10.77
Magnesium (mg) 49.896 2.268 4.253 56.417 56.417
Phosphorus (mg) 244.944 27.216 3.402 275.562 275.562
Potassium (mg) 242.676 27.216 45.36 315.252 315.252
Sodium (mg) 4.536 653.184 1.701 659.421 659.421
Zinc (mg) 1.59 0.1 0.07 1.76 1.76
Copper (mg) 0.318 0.0 0.026 0.343 0.343
Manganese (mg) 1.542 0.0 n/a 1.542 1.542
Selenium (mcg) 76.9 1.1 0.2 78.2 78.2
Vitamin A, IU (IU) 0.0 2833.866 14.175 2848.041 2848.041
Retinol (mcg) 0.0 760.914 0.0 760.914 760.914
Vitamin A, RAE (mcg_RAE) 0.0 775.656 0.851 776.507 776.507
Beta Carotene (mcg) 0.0 179.172 1.985 181.157 181.157
Vitamin E (mg) 0.14 2.63 0.07 2.84 2.84
Vitamin D (IU) n/a 63.504 n/a 63.504 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.824 0.0 5.103 45.927 45.927
Tocopherol, beta (mg) 0.16 0.0 n/a 0.16 0.16
Tocopherol, gamma (mg) 0.86 0.0 n/a 0.86 0.86
Tocopherol, delta (mg) 0.05 0.0 n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 36.6 36.6 36.6
Thiamin (mg) 1.792 0.011 0.017 1.82 1.82
Riboflavin (mg) 1.111 0.034 0.023 1.168 1.168
Niacin (mg) 13.381 0.045 0.113 13.54 13.54
Pantothenic acid (mg) 0.998 0.125 0.091 1.213 1.213
Vitamin B-6 (mg) 0.091 0.0 0.048 0.139 0.139
Folate (mcg) 415.044 3.402 3.686 422.132 422.132
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.19 0.19
Choline (mg) 23.6 21.3 2.4 47.3 47.3
Folic acid (mcg) 349.272 0.0 0.0 349.272 349.272
Tryptophan (g) 0.295 0.011 n/a 0.306 0.306
Threonine (g) 0.635 0.045 n/a 0.68 0.68
Isoleucine (g) 0.816 0.057 n/a 0.873 0.873
Leucine (g) 1.61 0.091 n/a 1.701 1.701
Lysine (g) 0.522 0.079 n/a 0.601 0.601
Methionine (g) 0.408 0.023 n/a 0.431 0.431
Cystine (g) 0.499 0.011 n/a 0.51 0.51
Phenylalanine (g) 1.179 0.045 n/a 1.225 1.225
Tyrosine (g) 0.703 0.045 n/a 0.748 0.748
Valine (g) 0.953 0.068 n/a 1.021 1.021
Arginine (g) 0.953 0.034 n/a 0.987 0.987
Histidine (g) 0.522 0.023 n/a 0.544 0.544
Alanine (g) 0.748 0.034 n/a 0.782 0.782
Aspartic acid (g) 0.998 0.068 n/a 1.066 1.066
Glutamic acid (g) 7.893 0.204 n/a 8.097 8.097
Glycine (g) 0.839 0.023 n/a 0.862 0.862
Proline (g) 2.722 0.091 n/a 2.812 2.812
Serine (g) 1.179 0.057 n/a 1.236 1.236
Cholesterol (mg) 0.0 243.81 0.0 243.81 243.81
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.363 58.254 0.011 58.628 58.628
Phytosterols (mg) n/a n/a 9.923 9.923 9.923
Monounsaturated Fat (g) 0.204 23.837 0.003 24.044 24.044
Polyunsaturated (g) 0.93 3.447 0.026 4.403 4.403