Receta Pizza Al Quattro Formaggi Spiaggia (Chicago Pizza) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
water
59.25g |
active yeast
2.0g |
olive oil
2.25g |
salt
1.0g |
honey
1.18g |
flour
52.08g |
flour
15.0g |
mozzarella
28.0g |
provolone
27.5g |
gorgonzola
7.5g |
romano
2.5g |
salt
0.0g |
olive oil
9.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.77 | 0.0 | 0.0 | 0.0 | 5.38 | 2.06 | 6.21 | 7.03 | 1.61 | 0.96 | n/a | 0.0 | 24.01 | 144.06 |
Total Fat (g) | 0.0 | 0.09 | 2.25 | 0.0 | 0.0 | 0.51 | 0.28 | 6.26 | 7.32 | 2.16 | 0.72 | n/a | 9.0 | 28.58 | 171.48 |
Carbohydrates (g) | 0.0 | 0.76 | 0.0 | 0.0 | 0.97 | 39.74 | 10.89 | 0.61 | 0.59 | 0.18 | 0.1 | n/a | 0.0 | 53.84 | 323.04 |
Ash (g) | 0.06 | 0.14 | 0.0 | 1.0 | 0.0 | 0.24 | 0.24 | 0.92 | 1.3 | 0.38 | n/a | n/a | 0.0 | 4.28 | 25.68 |
Calories (kcal) | 0.0 | 5.9 | 19.89 | 0.0 | 3.577 | 189.583 | 50.85 | 84.0 | 96.525 | 26.475 | 10.775 | n/a | 79.56 | 567.135 | 3402.81 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.42 | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.58 | 3.48 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.48 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.52 | 3.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 59.19 | 0.15 | 0.0 | 0.0 | 0.2 | 6.21 | 1.54 | 14.0 | 11.26 | 3.18 | 0.52 | n/a | 0.0 | 96.26 | 577.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 0.14 | 0.06 | 0.29 | 0.15 | 0.04 | 0.02 | n/a | 0.0 | 1.67 | 10.02 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.7 | 22.2 |
Calcium (mg) | 1.778 | 1.28 | 0.023 | 0.24 | 0.071 | 7.813 | 5.1 | 141.4 | 207.9 | 39.6 | 27.725 | n/a | 0.09 | 433.018 | 2598.108 |
Iron (mg) | 0.0 | 0.33 | 0.01 | 0.0 | 0.0 | 2.42 | 0.58 | 0.12 | 0.14 | 0.02 | 0.02 | n/a | 0.05 | 3.71 | 22.26 |
Magnesium (mg) | 0.593 | 1.96 | 0.0 | 0.01 | 0.024 | 11.458 | 20.7 | 5.6 | 7.7 | 1.725 | 0.95 | n/a | 0.0 | 50.719 | 304.314 |
Phosphorus (mg) | 0.0 | 25.8 | 0.0 | 0.0 | 0.047 | 56.25 | 51.9 | 99.12 | 136.4 | 29.025 | 18.225 | n/a | 0.0 | 416.767 | 2500.602 |
Potassium (mg) | 0.0 | 40.0 | 0.023 | 0.08 | 0.612 | 55.729 | 60.75 | 21.28 | 37.95 | 19.2 | 3.125 | n/a | 0.09 | 238.839 | 1433.034 |
Sodium (mg) | 2.37 | 1.0 | 0.045 | 387.58 | 0.047 | 1.042 | 0.75 | 175.56 | 240.9 | 104.625 | 38.225 | n/a | 0.18 | 952.324 | 5713.944 |
Zinc (mg) | 0.01 | 0.13 | 0.0 | 0.0 | 0.0 | 0.36 | 0.44 | 0.82 | 0.89 | 0.2 | 0.1 | n/a | 0.0 | 2.94 | 17.64 |
Copper (mg) | 0.006 | 0.01 | 0.0 | 0.0 | 0.0 | 0.073 | 0.057 | 0.003 | 0.008 | 0.003 | 0.006 | n/a | 0.0 | 0.167 | 1.002 |
Manganese (mg) | 0.0 | 0.011 | 0.0 | 0.001 | 0.001 | 0.354 | 0.57 | 0.008 | 0.003 | 0.001 | n/a | n/a | 0.0 | 0.949 | 5.694 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 17.7 | 10.6 | 4.8 | 4.0 | 1.1 | 0.4 | n/a | 0.0 | 39.0 | 234.0 |
Vitamin A, IU (IU) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 189.28 | 242.0 | 57.225 | n/a | n/a | 0.0 | 489.875 | 2939.25 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.72 | 63.25 | 14.4 | 5.575 | n/a | 0.0 | 131.945 | 791.67 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.12 | 64.9 | 14.85 | 5.725 | n/a | 0.0 | 135.595 | 813.57 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | 15.96 | 18.7 | 5.55 | 1.825 | n/a | 0.0 | 42.785 | 256.71 |
Vitamin E (mg) | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.03 | 0.12 | 0.05 | 0.06 | 0.02 | 0.01 | n/a | 1.29 | 1.91 | 11.46 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.375 | 33.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 42.375 | 254.25 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.29 | 1.74 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.047 | 0.0 | 0.0 | 0.0 | 0.411 | 0.068 | 0.008 | 0.006 | 0.002 | 0.001 | n/a | 0.0 | 0.543 | 3.258 |
Riboflavin (mg) | 0.0 | 0.109 | 0.0 | 0.0 | 0.0 | 0.255 | 0.033 | 0.078 | 0.088 | 0.029 | 0.012 | n/a | 0.0 | 0.605 | 3.63 |
Niacin (mg) | 0.0 | 0.795 | 0.0 | 0.0 | 0.001 | 3.073 | 0.956 | 0.028 | 0.044 | 0.077 | 0.003 | n/a | 0.0 | 4.976 | 29.856 |
Pantothenic acid (mg) | 0.0 | 0.226 | 0.0 | 0.0 | 0.001 | 0.229 | 0.152 | 0.039 | 0.132 | 0.13 | n/a | n/a | 0.0 | 0.908 | 5.448 |
Vitamin B-6 (mg) | 0.0 | 0.031 | 0.0 | 0.0 | 0.0 | 0.021 | 0.051 | 0.011 | 0.019 | 0.013 | 0.001 | n/a | 0.0 | 0.148 | 0.888 |
Folate (mcg) | 0.0 | 46.8 | 0.0 | 0.0 | 0.024 | 95.313 | 6.6 | 1.96 | 2.75 | 2.7 | 0.25 | n/a | 0.0 | 156.396 | 938.376 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.4 | 0.09 | 0.06 | n/a | 0.0 | 1.19 | 7.14 |
Choline (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 5.4 | 4.7 | 4.3 | 4.2 | 1.2 | 0.4 | n/a | 0.0 | 20.9 | 125.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 80.208 | 481.248 |
Tryptophan (g) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.068 | 0.032 | 0.146 | 0.096 | 0.023 | n/a | n/a | 0.0 | 0.374 | 2.244 |
Threonine (g) | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.146 | 0.06 | 0.274 | 0.27 | 0.059 | n/a | n/a | 0.0 | 0.849 | 5.094 |
Isoleucine (g) | n/a | 0.044 | 0.0 | 0.0 | 0.0 | 0.188 | 0.077 | 0.319 | 0.3 | 0.084 | n/a | n/a | 0.0 | 1.011 | 6.066 |
Leucine (g) | n/a | 0.061 | 0.0 | 0.0 | 0.0 | 0.37 | 0.14 | 0.512 | 0.633 | 0.144 | n/a | n/a | 0.0 | 1.86 | 11.16 |
Lysine (g) | n/a | 0.063 | 0.0 | 0.0 | 0.0 | 0.12 | 0.057 | 0.272 | 0.729 | 0.139 | n/a | n/a | 0.0 | 1.379 | 8.274 |
Methionine (g) | n/a | 0.015 | 0.0 | 0.0 | 0.0 | 0.094 | 0.032 | 0.146 | 0.19 | 0.044 | n/a | n/a | 0.0 | 0.519 | 3.114 |
Cystine (g) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.115 | 0.048 | 0.034 | 0.033 | 0.008 | n/a | n/a | 0.0 | 0.248 | 1.488 |
Phenylalanine (g) | n/a | 0.037 | 0.0 | 0.0 | 0.0 | 0.271 | 0.098 | 0.283 | 0.355 | 0.082 | n/a | n/a | 0.0 | 1.125 | 6.75 |
Tyrosine (g) | n/a | 0.032 | 0.0 | 0.0 | 0.0 | 0.161 | 0.06 | 0.291 | 0.418 | 0.098 | n/a | n/a | 0.0 | 1.06 | 6.36 |
Valine (g) | n/a | 0.047 | 0.0 | 0.0 | 0.0 | 0.219 | 0.093 | 0.37 | 0.451 | 0.117 | n/a | n/a | 0.0 | 1.296 | 7.776 |
Arginine (g) | n/a | 0.042 | 0.0 | 0.0 | 0.0 | 0.219 | 0.096 | 0.146 | 0.281 | 0.053 | n/a | n/a | 0.0 | 0.837 | 5.022 |
Histidine (g) | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.12 | 0.048 | 0.146 | 0.308 | 0.057 | n/a | n/a | 0.0 | 0.698 | 4.188 |
Alanine (g) | n/a | 0.051 | 0.0 | 0.0 | 0.0 | 0.172 | 0.074 | 0.199 | 0.195 | 0.048 | n/a | n/a | 0.0 | 0.738 | 4.428 |
Aspartic acid (g) | n/a | 0.078 | 0.0 | 0.0 | 0.0 | 0.229 | 0.105 | 0.456 | 0.479 | 0.108 | n/a | n/a | 0.0 | 1.455 | 8.73 |
Glutamic acid (g) | n/a | 0.113 | 0.0 | 0.0 | 0.0 | 1.813 | 0.65 | 1.249 | 1.716 | 0.389 | n/a | n/a | 0.0 | 5.929 | 35.574 |
Glycine (g) | n/a | 0.037 | 0.0 | 0.0 | 0.0 | 0.193 | 0.083 | 0.146 | 0.118 | 0.031 | n/a | n/a | 0.0 | 0.607 | 3.642 |
Proline (g) | n/a | 0.033 | 0.0 | 0.0 | 0.001 | 0.625 | 0.213 | 0.658 | 0.762 | 0.158 | n/a | n/a | 0.0 | 2.449 | 14.694 |
Serine (g) | n/a | 0.038 | 0.0 | 0.0 | 0.0 | 0.271 | 0.098 | 0.207 | 0.404 | 0.084 | n/a | n/a | 0.0 | 1.102 | 6.612 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.12 | 18.975 | 5.625 | 2.2 | n/a | 0.0 | 48.92 | 293.52 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.012 | 0.311 | 0.0 | 0.0 | 0.083 | 0.048 | 3.682 | 4.697 | 1.4 | 0.433 | n/a | 1.243 | 11.909 | 71.454 |
Phytosterols (mg) | n/a | n/a | 4.973 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.89 | 24.863 | 149.178 |
Monounsaturated Fat (g) | 0.0 | 0.051 | 1.642 | 0.0 | 0.0 | 0.047 | 0.035 | 1.84 | 2.032 | 0.584 | 0.21 | n/a | 6.566 | 13.005 | 78.03 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.237 | 0.0 | 0.0 | 0.214 | 0.117 | 0.216 | 0.212 | 0.06 | 0.029 | n/a | 0.947 | 2.031 | 12.186 |