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Receta Pizza Alla Ricotta Bianca (White) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper to taste
    Some extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pizza dough
80.0g 		ricotta cheese
50.0g 		mozzarella cheese
62.5g 		pepper
0.0g 		salt
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.05 5.66 16.23 n/a n/a n/a 30.93 123.72
Total Fat (g) 1.84 5.22 12.52 n/a n/a n/a 19.58 78.32
Carbohydrates (g) 43.78 2.05 2.39 n/a n/a n/a 48.22 192.88
Ash (g) 0.53 n/a n/a n/a n/a n/a 0.53 2.12
Calories (kcal) 230.4 78.0 188.75 n/a n/a n/a 497.15 1988.6
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 24.8 36.53 29.04 n/a n/a n/a 90.37 361.48
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.15 0.38 n/a n/a n/a 0.52 2.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Calcium (mg) 12.0 120.0 456.875 n/a n/a n/a 588.875 2355.5
Iron (mg) 2.68 0.21 0.16 n/a n/a n/a 3.04 12.16
Magnesium (mg) 36.8 6.5 16.25 n/a n/a n/a 59.55 238.2
Phosphorus (mg) 130.4 85.0 327.5 n/a n/a n/a 542.9 2171.6
Potassium (mg) 143.2 57.5 59.375 n/a n/a n/a 260.075 1040.3
Sodium (mg) 20.8 52.0 330.0 n/a n/a n/a 402.8 1611.2
Zinc (mg) 0.98 0.63 1.96 n/a n/a n/a 3.56 14.24
Copper (mg) 0.184 0.015 0.019 n/a n/a n/a 0.218 0.872
Manganese (mg) 0.44 n/a n/a n/a n/a n/a 0.44 1.76
Selenium (mcg) n/a 7.8 10.2 n/a n/a n/a 18.0 72.0
Vitamin A, IU (IU) 37.6 n/a n/a n/a n/a n/a 37.6 150.4
Retinol (mcg) 11.2 55.5 97.5 n/a n/a n/a 164.2 656.8
Vitamin A, RAE (mcg_RAE) 11.2 57.0 100.0 n/a n/a n/a 168.2 672.8
Beta Carotene (mcg) n/a 13.0 31.875 n/a n/a n/a 44.875 179.5
Vitamin E (mg) n/a 0.05 0.23 n/a n/a n/a 0.28 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.568 0.01 0.063 n/a n/a n/a 0.641 2.564
Riboflavin (mg) 0.352 0.095 0.206 n/a n/a n/a 0.653 2.612
Niacin (mg) 2.68 0.045 0.075 n/a n/a n/a 2.8 11.2
Pantothenic acid (mg) 0.432 n/a n/a n/a n/a n/a 0.432 1.728
Vitamin B-6 (mg) 0.072 0.015 0.05 n/a n/a n/a 0.137 0.548
Folate (mcg) 140.8 6.0 6.25 n/a n/a n/a 153.05 612.2
Vitamin B-12 (mcg) 0.25 0.16 1.44 n/a n/a n/a 1.85 7.4
Choline (mg) n/a 8.5 8.9 n/a n/a n/a 17.3 69.2
Folic acid (mcg) 123.2 0.0 0.0 n/a n/a n/a 123.2 492.8
Tryptophan (g) 0.112 n/a n/a n/a n/a n/a 0.112 0.448
Threonine (g) 0.24 n/a n/a n/a n/a n/a 0.24 0.96
Isoleucine (g) 0.344 n/a n/a n/a n/a n/a 0.344 1.376
Leucine (g) 0.608 n/a n/a n/a n/a n/a 0.608 2.432
Lysine (g) 0.168 n/a n/a n/a n/a n/a 0.168 0.672
Methionine (g) 0.136 n/a n/a n/a n/a n/a 0.136 0.544
Cystine (g) 0.256 n/a n/a n/a n/a n/a 0.256 1.024
Phenylalanine (g) 0.432 n/a n/a n/a n/a n/a 0.432 1.728
Tyrosine (g) 0.232 n/a n/a n/a n/a n/a 0.232 0.928
Valine (g) 0.384 n/a n/a n/a n/a n/a 0.384 1.536
Arginine (g) 0.328 n/a n/a n/a n/a n/a 0.328 1.312
Histidine (g) 0.184 n/a n/a n/a n/a n/a 0.184 0.736
Alanine (g) 0.264 n/a n/a n/a n/a n/a 0.264 1.056
Aspartic acid (g) 0.368 n/a n/a n/a n/a n/a 0.368 1.472
Glutamic acid (g) 3.216 n/a n/a n/a n/a n/a 3.216 12.864
Glycine (g) 0.28 n/a n/a n/a n/a n/a 0.28 1.12
Proline (g) 0.984 n/a n/a n/a n/a n/a 0.984 3.936
Serine (g) 0.424 n/a n/a n/a n/a n/a 0.424 1.696
Cholesterol (mg) 58.4 20.5 33.75 n/a n/a n/a 112.65 450.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.264 3.305 6.8 n/a n/a n/a 10.369 41.476
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.216 1.485 3.031 n/a n/a n/a 4.732 18.928
Polyunsaturated (g) 0.752 0.16 0.319 n/a n/a n/a 1.231 4.924