Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Topping
1 pepper
3 cipolotti onions, chopped finely
2 tablespoons grated parmigiana-reggiano cheese
Slice and grill all vegetables separately.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dough
19.0g 		flour
250.0g 		salt
6.0g 		yeast
7.0g 		sugar
1.05g 		olive oil
40.5g 		topping
0.0g 		eggplant
704.57g 		tomatoes
269.36g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.35 25.83 0.0 2.68 0.0 0.0 n/a 7.12 2.37 n/a 39.34 39.34
Total Fat (g) 1.14 2.45 0.0 0.32 0.0 40.5 n/a 1.34 0.54 n/a 46.29 46.29
Carbohydrates (g) 9.99 190.78 0.0 2.67 1.05 0.0 n/a 40.16 10.56 n/a 255.21 255.21
Ash (g) 0.3 1.18 5.99 0.49 0.0 0.0 n/a 4.93 1.35 n/a 14.24 14.24
Calories (kcal) 56.81 910.0 0.0 20.65 4.064 358.02 n/a 169.097 48.485 n/a 1567.125 1567.125
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 3.37 n/a 3.37 3.37
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 3.69 n/a 3.69 3.69
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 6.19 29.8 0.01 0.53 0.0 0.0 n/a 651.09 254.55 n/a 942.18 942.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.68 0.0 0.0 1.05 0.0 n/a 16.56 7.08 n/a 25.4 25.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 6.8 0.0 1.5 0.0 0.0 n/a 24.0 3.2 n/a 35.8 35.8
Calcium (mg) 2.09 37.5 1.44 4.48 0.011 0.405 n/a 63.411 26.936 n/a 136.273 136.273
Iron (mg) 0.61 11.6 0.02 1.16 0.0 0.23 n/a 1.69 0.73 n/a 16.04 16.04
Magnesium (mg) 2.85 55.0 0.06 6.86 0.0 0.0 n/a 98.64 29.63 n/a 193.039 193.039
Phosphorus (mg) 14.25 270.0 0.0 90.3 0.0 0.0 n/a 176.143 64.646 n/a 615.339 615.339
Potassium (mg) 14.06 267.5 0.48 140.0 0.021 0.405 n/a 1620.512 638.383 n/a 2681.361 2681.361
Sodium (mg) 91.77 5.0 2325.48 3.5 0.0 0.81 n/a 14.091 13.468 n/a 2454.119 2454.119
Zinc (mg) 0.09 1.75 0.01 0.45 0.0 0.0 n/a 1.13 0.46 n/a 3.88 3.88
Copper (mg) 0.019 0.35 0.002 0.035 0.0 0.0 n/a 0.564 0.162 n/a 1.131 1.131
Manganese (mg) 0.091 1.7 0.006 0.039 0.0 0.0 n/a 1.761 0.296 n/a 3.893 3.893
Selenium (mcg) 4.4 84.8 0.0 1.7 0.0 0.0 n/a 2.1 0.0 n/a 93.0 93.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.07 0.0 0.0 n/a 190.234 2243.769 n/a 2434.073 2434.073
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.046 113.131 n/a 120.177 120.177
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 112.731 1209.426 n/a 1322.158 1322.158
Vitamin E (mg) 0.02 0.15 0.0 0.0 0.0 5.81 n/a 2.11 1.45 n/a 9.55 9.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6930.633 n/a 6930.633 6930.633
Lutein + zeaxanthin (mcg) 2.09 45.0 0.0 0.0 0.0 0.0 n/a 0.0 331.313 n/a 378.403 378.403
Tocopherol, beta (mg) n/a 0.18 n/a n/a n/a 0.04 n/a n/a 0.03 n/a 0.25 0.25
Tocopherol, gamma (mg) n/a 0.95 n/a n/a n/a 0.34 n/a n/a 0.32 n/a 1.61 1.61
Tocopherol, delta (mg) n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.5 34.2 n/a 49.7 49.7
Thiamin (mg) 0.103 1.975 0.0 0.165 0.0 0.0 n/a 0.282 0.108 n/a 2.632 2.632
Riboflavin (mg) 0.065 1.225 0.0 0.383 0.0 0.0 n/a 0.282 0.054 n/a 2.008 2.008
Niacin (mg) 0.773 14.75 0.0 2.783 0.0 0.0 n/a 4.58 1.589 n/a 24.475 24.475
Pantothenic acid (mg) 0.057 1.1 0.0 0.791 0.0 0.0 n/a 1.973 0.242 n/a 4.163 4.163
Vitamin B-6 (mg) 0.006 0.1 0.0 0.109 0.0 0.0 n/a 0.564 0.215 n/a 0.993 0.993
Folate (mcg) 16.72 457.5 0.0 163.8 0.0 0.0 n/a 155.005 40.404 n/a 833.429 833.429
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.3 26.0 0.0 2.2 0.0 0.1 n/a 48.6 18.0 n/a 96.3 96.3
Folic acid (mcg) 13.3 385.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 398.3 398.3
Tryptophan (g) 0.017 0.325 0.0 0.034 n/a 0.0 n/a 0.07 0.027 n/a 0.473 0.473
Threonine (g) 0.036 0.7 0.0 0.139 n/a 0.0 n/a 0.282 0.081 n/a 1.238 1.238
Isoleucine (g) 0.048 0.9 0.0 0.153 n/a 0.0 n/a 0.352 0.054 n/a 1.506 1.506
Leucine (g) 0.093 1.775 0.0 0.214 n/a 0.0 n/a 0.423 0.081 n/a 2.586 2.586
Lysine (g) 0.03 0.575 0.0 0.221 n/a 0.0 n/a 0.352 0.081 n/a 1.26 1.26
Methionine (g) 0.025 0.45 0.0 0.053 n/a 0.0 n/a 0.07 0.027 n/a 0.625 0.625
Cystine (g) 0.029 0.55 0.0 0.036 n/a 0.0 n/a 0.07 0.027 n/a 0.712 0.712
Phenylalanine (g) 0.068 1.3 0.0 0.13 n/a 0.0 n/a 0.282 0.189 n/a 1.969 1.969
Tyrosine (g) 0.042 0.775 0.0 0.111 n/a 0.0 n/a 0.211 0.027 n/a 1.166 1.166
Valine (g) 0.055 1.05 0.0 0.165 n/a 0.0 n/a 0.352 0.054 n/a 1.676 1.676
Arginine (g) 0.055 1.05 0.0 0.148 n/a 0.0 n/a 0.423 0.054 n/a 1.73 1.73
Histidine (g) 0.03 0.575 0.0 0.069 n/a 0.0 n/a 0.141 0.027 n/a 0.843 0.843
Alanine (g) 0.044 0.825 0.0 0.177 n/a 0.0 n/a 0.352 0.081 n/a 1.479 1.479
Aspartic acid (g) 0.057 1.1 0.0 0.273 n/a 0.0 n/a 1.127 0.377 n/a 2.934 2.934
Glutamic acid (g) 0.456 8.7 0.0 0.396 n/a 0.0 n/a 1.339 1.158 n/a 12.048 12.048
Glycine (g) 0.049 0.925 0.0 0.13 n/a 0.0 n/a 0.282 0.054 n/a 1.44 1.44
Proline (g) 0.158 3.0 0.0 0.114 n/a 0.0 n/a 0.282 0.054 n/a 3.608 3.608
Serine (g) 0.068 1.3 0.0 0.132 n/a 0.0 n/a 0.282 0.081 n/a 1.863 1.863
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.279 0.4 0.0 0.042 0.0 5.593 n/a 0.211 0.081 n/a 6.607 6.607
Phytosterols (mg) n/a n/a 0.0 n/a n/a 89.505 n/a 49.32 18.855 n/a 157.68 157.68
Monounsaturated Fat (g) 0.599 0.225 0.0 0.179 0.0 29.549 n/a 0.141 0.081 n/a 30.773 30.773
Polyunsaturated (g) 0.175 1.025 0.0 0.001 0.0 4.261 n/a 0.564 0.215 n/a 6.24 6.24