Receta Pizza And Cinnamon Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
milk
244.0g
butter
18.92g
sugar
12.5g
salt
1.5g
yeast
8.86g
sugar
0.57g
Total Per Serving Total for Recipe
Protein (g) 8.22 0.16 0.0 0.0 3.39 0.0 11.78 47.12
Total Fat (g) 2.37 15.34 0.0 0.0 0.41 0.0 18.12 72.48
Carbohydrates (g) 12.18 0.01 12.5 0.0 3.38 0.57 28.64 114.56
Ash (g) 1.83 0.4 0.0 1.5 0.62 0.0 4.35 17.4
Calories (kcal) 102.48 135.638 48.375 0.0 26.137 2.225 314.856 1259.424
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 12.69 n/a n/a n/a n/a n/a 12.69 50.76
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 219.4 3.0 0.0 0.0 0.67 0.0 223.09 892.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.69 0.01 12.49 0.0 0.0 0.57 25.76 103.04
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.9 0.0 1.9 7.6
Calcium (mg) 290.36 4.54 0.125 0.36 5.67 0.006 301.061 1204.244
Iron (mg) 0.07 0.0 0.0 0.0 1.47 0.0 1.55 6.2
Magnesium (mg) 26.84 0.378 0.0 0.015 8.683 0.0 35.916 143.664
Phosphorus (mg) 231.8 4.54 0.0 0.0 114.294 0.0 350.634 1402.536
Potassium (mg) 366.0 4.54 0.25 0.12 177.2 0.012 548.122 2192.488
Sodium (mg) 107.36 108.965 0.0 581.37 4.43 0.0 802.125 3208.5
Zinc (mg) 1.02 0.02 0.0 0.0 0.57 0.0 1.61 6.44
Copper (mg) 0.024 0.0 0.0 0.0 0.044 0.0 0.069 0.276
Manganese (mg) 0.0 0.0 0.0 0.002 0.049 0.0 0.05 0.2
Selenium (mcg) 8.1 0.2 0.1 0.0 2.1 0.0 10.5 42.0
Vitamin A, IU (IU) 478.24 472.748 0.0 0.0 0.089 0.0 951.077 3804.308
Retinol (mcg) 141.52 126.936 0.0 0.0 0.0 0.0 268.456 1073.824
Vitamin A, RAE (mcg_RAE) 141.52 129.396 0.0 0.0 0.0 0.0 270.916 1083.664
Beta Carotene (mcg) 4.88 29.89 0.0 0.0 0.0 0.0 34.77 139.08
Vitamin E (mg) 0.02 0.44 0.0 0.0 0.0 0.0 0.46 1.84
Vitamin D (IU) 126.88 10.594 n/a n/a n/a n/a 137.474 549.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.049 0.002 0.0 0.0 0.209 0.0 0.26 1.04
Riboflavin (mg) 0.464 0.006 0.003 0.0 0.485 0.0 0.957 3.828
Niacin (mg) 0.22 0.008 0.0 0.0 3.522 0.0 3.749 14.996
Pantothenic acid (mg) 0.878 0.021 0.0 0.0 1.001 0.0 1.9 7.6
Vitamin B-6 (mg) 0.098 0.0 0.0 0.0 0.137 0.0 0.235 0.94
Folate (mcg) 12.2 0.568 0.0 0.0 207.324 0.0 220.092 880.368
Vitamin B-12 (mcg) 1.07 0.03 0.0 0.0 0.0 0.0 1.11 4.44
Choline (mg) 43.2 3.6 0.0 0.0 2.8 0.0 49.6 198.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.002 n/a 0.0 0.043 n/a 0.142 0.568
Threonine (g) 0.22 0.008 n/a 0.0 0.176 n/a 0.403 1.612
Isoleucine (g) 0.464 0.009 n/a 0.0 0.193 n/a 0.666 2.664
Leucine (g) 0.927 0.015 n/a 0.0 0.271 n/a 1.213 4.852
Lysine (g) 0.708 0.013 n/a 0.0 0.28 n/a 1.001 4.004
Methionine (g) 0.195 0.004 n/a 0.0 0.067 n/a 0.266 1.064
Cystine (g) 0.293 0.002 n/a 0.0 0.045 n/a 0.34 1.36
Phenylalanine (g) 0.415 0.008 n/a 0.0 0.165 n/a 0.587 2.348
Tyrosine (g) 0.342 0.008 n/a 0.0 0.14 n/a 0.489 1.956
Valine (g) 0.537 0.011 n/a 0.0 0.208 n/a 0.756 3.024
Arginine (g) 0.244 0.006 n/a 0.0 0.188 n/a 0.438 1.752
Histidine (g) 0.195 0.004 n/a 0.0 0.088 n/a 0.287 1.148
Alanine (g) 0.268 0.006 n/a 0.0 0.224 n/a 0.498 1.992
Aspartic acid (g) 0.756 0.011 n/a 0.0 0.346 n/a 1.113 4.452
Glutamic acid (g) 1.903 0.034 n/a 0.0 0.501 n/a 2.438 9.752
Glycine (g) 0.146 0.004 n/a 0.0 0.165 n/a 0.315 1.26
Proline (g) 0.878 0.015 n/a 0.0 0.144 n/a 1.038 4.152
Serine (g) 0.512 0.009 n/a 0.0 0.167 n/a 0.689 2.756
Cholesterol (mg) 12.2 40.673 0.0 0.0 0.0 0.0 52.873 211.492
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.537 9.718 0.0 0.0 0.053 0.0 11.308 45.232
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.683 3.976 0.0 0.0 0.227 0.0 4.886 19.544
Polyunsaturated (g) 0.098 0.575 0.0 0.0 0.001 0.0 0.674 2.696