Receta Pizza Burger - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
spam
19.85g |
beef
45.36g |
cheese
30.24g |
sage
0.07g |
oregano
0.3g |
spaghetti sauce
42.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.63 | 7.88 | 6.71 | 0.01 | 0.03 | 0.76 | 18.02 | 180.2 |
| Total Fat (g) | 5.41 | 7.74 | 9.43 | 0.01 | 0.03 | 1.14 | 23.76 | 237.6 |
| Carbohydrates (g) | 0.6 | 0.0 | 0.48 | 0.04 | 0.19 | 5.85 | 7.17 | 71.7 |
| Ash (g) | 0.77 | 0.39 | 0.67 | 0.01 | 0.02 | 0.85 | 2.71 | 27.1 |
| Calories (kcal) | 61.52 | 103.419 | 113.396 | 0.221 | 0.918 | 36.997 | 316.47 | 3164.7 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.44 | 29.85 | 12.94 | 0.01 | 0.02 | 34.02 | 87.28 | 872.8 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | n/a | 0.14 | 0.0 | 0.01 | 3.76 | 3.91 | 39.1 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 1.3 | 13.0 |
| Calcium (mg) | 2.778 | 3.175 | 186.272 | 1.156 | 4.728 | 9.356 | 207.466 | 2074.66 |
| Iron (mg) | 0.18 | 0.77 | 0.12 | 0.02 | 0.13 | 0.31 | 1.52 | 15.2 |
| Magnesium (mg) | 2.778 | 7.711 | 6.653 | 0.3 | 0.81 | 8.93 | 27.182 | 271.82 |
| Phosphorus (mg) | n/a | 55.338 | 225.281 | 0.064 | 0.6 | 15.309 | 296.591 | 2965.91 |
| Potassium (mg) | 45.445 | 111.583 | 48.987 | 0.749 | 5.007 | 134.379 | 346.15 | 3461.5 |
| Sodium (mg) | 271.678 | 25.855 | 2.117 | 0.008 | 0.045 | 174.353 | 474.055 | 4740.55 |
| Zinc (mg) | 0.36 | 1.63 | 0.9 | 0.0 | 0.01 | 0.23 | 3.14 | 31.4 |
| Copper (mg) | 0.02 | 0.027 | 0.009 | 0.001 | 0.003 | 0.081 | 0.14 | 1.4 |
| Manganese (mg) | n/a | 0.009 | n/a | 0.002 | 0.014 | 0.068 | 0.093 | 0.93 |
| Selenium (mcg) | n/a | 5.5 | 3.8 | 0.0 | 0.0 | 0.6 | 9.9 | 99.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 289.992 | 4.13 | 20.709 | 319.788 | 634.619 | 6346.19 |
| Retinol (mcg) | 0.0 | 0.0 | 74.69 | 0.0 | 0.0 | 0.0 | 74.69 | 746.9 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 76.807 | 0.207 | 1.035 | 16.16 | 94.208 | 942.08 |
| Beta Carotene (mcg) | 0.0 | n/a | 24.494 | 2.44 | 12.336 | 190.512 | 229.781 | 2297.81 |
| Vitamin E (mg) | n/a | n/a | 0.08 | 0.01 | 0.06 | 1.02 | 1.16 | 11.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5381.539 | 5381.539 | 53815.39 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.603 | 2.586 | 74.844 | 78.033 | 780.33 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.3 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.6 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 1.2 | 12.0 |
| Thiamin (mg) | n/a | 0.027 | 0.009 | 0.001 | 0.001 | 0.009 | 0.046 | 0.46 |
| Riboflavin (mg) | n/a | 0.104 | 0.106 | 0.0 | 0.001 | 0.026 | 0.237 | 2.37 |
| Niacin (mg) | n/a | 1.91 | 0.021 | 0.004 | 0.019 | 1.667 | 3.62 | 36.2 |
| Pantothenic acid (mg) | n/a | 0.163 | n/a | n/a | n/a | 0.034 | 0.197 | 1.97 |
| Vitamin B-6 (mg) | n/a | 0.109 | 0.021 | 0.002 | 0.004 | 0.072 | 0.208 | 2.08 |
| Folate (mcg) | 0.595 | 3.175 | 2.419 | 0.192 | 0.822 | 5.528 | 12.732 | 127.32 |
| Vitamin B-12 (mcg) | n/a | 0.87 | 0.21 | 0.0 | 0.0 | 0.0 | 1.08 | 10.8 |
| Choline (mg) | n/a | n/a | 10.9 | 0.0 | 0.1 | 5.8 | 16.9 | 169.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 13.892 | 31.298 | 28.425 | 0.0 | 0.0 | 0.851 | 74.464 | 744.64 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 1.961 | 3.089 | 5.942 | 0.005 | 0.008 | 0.298 | 11.302 | 113.02 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.171 | 0.609 | n/a | 0.78 | 7.8 |
| Monounsaturated Fat (g) | 2.735 | 3.361 | 2.7 | 0.001 | 0.002 | 0.251 | 9.05 | 90.5 |
| Polyunsaturated (g) | 0.585 | 0.322 | 0.299 | 0.001 | 0.016 | 0.502 | 1.726 | 17.26 |