Receta Pizza Burgers - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
hamburger
75.6g |
onion
4.13g |
tomatoes soup
50.83g |
salt
0.13g |
mozzarella cheese
18.9g |
cheddar cheese
18.9g |
oregano
0.02g |
hamburger buns
3.58g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.12 | 0.05 | 0.82 | 0.0 | 4.91 | 4.71 | 0.0 | 0.34 | 25.94 | 311.28 |
Total Fat (g) | 7.56 | 0.0 | 0.28 | 0.0 | 3.79 | 6.26 | 0.0 | 0.16 | 18.06 | 216.72 |
Carbohydrates (g) | 0.0 | 0.39 | 6.82 | 0.0 | 0.72 | 0.24 | 0.01 | 1.77 | 9.95 | 119.4 |
Ash (g) | 0.74 | 0.01 | n/a | 0.12 | n/a | 0.74 | 0.0 | 0.07 | 1.7 | 20.4 |
Calories (kcal) | 133.053 | 1.65 | 30.5 | 0.0 | 57.078 | 76.167 | 0.064 | 9.998 | 308.509 | 3702.108 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.46 | 1.46 | 17.52 |
Sucrose (g) | n/a | 0.04 | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.09 | 1.08 |
Glucose (dextrose) (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.0 | 0.09 | 0.18 | 2.16 |
Fructose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.08 | 0.13 | 1.56 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.0 | 0.01 | 0.05 | 0.6 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | 0.04 | 0.07 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 52.54 | 3.68 | 41.94 | 0.0 | 8.78 | 6.95 | 0.0 | 1.24 | 115.13 | 1381.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 4.12 | 0.0 | 0.11 | 0.1 | 0.0 | 0.22 | 4.73 | 56.76 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 9.6 |
Calcium (mg) | 9.072 | 0.949 | 6.608 | 0.03 | 138.159 | 136.269 | 0.328 | 4.945 | 296.36 | 3556.32 |
Iron (mg) | 1.69 | 0.01 | 0.56 | 0.0 | 0.05 | 0.13 | 0.01 | 0.12 | 2.57 | 30.84 |
Magnesium (mg) | 15.12 | 0.413 | 7.117 | 0.001 | 4.914 | 5.292 | 0.056 | 0.753 | 33.665 | 403.98 |
Phosphorus (mg) | 139.101 | 1.196 | 14.742 | 0.0 | 99.036 | 96.768 | 0.042 | 2.222 | 353.106 | 4237.272 |
Potassium (mg) | 242.671 | 6.023 | 116.408 | 0.01 | 17.955 | 18.522 | 0.348 | 3.368 | 405.305 | 4863.66 |
Sodium (mg) | 49.895 | 0.165 | 280.092 | 48.448 | 99.792 | 117.369 | 0.003 | 17.164 | 612.927 | 7355.124 |
Zinc (mg) | 3.62 | 0.01 | 0.13 | 0.0 | 0.59 | 0.59 | 0.0 | 0.02 | 4.96 | 59.52 |
Copper (mg) | 0.053 | 0.002 | 0.081 | 0.0 | 0.006 | 0.006 | 0.0 | 0.008 | 0.155 | 1.86 |
Manganese (mg) | 0.008 | 0.005 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.01 | 0.026 | 0.312 |
Selenium (mcg) | 12.5 | 0.0 | 2.6 | 0.0 | 3.1 | 2.6 | 0.0 | 0.7 | 21.6 | 259.2 |
Vitamin A, IU (IU) | 0.0 | 0.083 | n/a | 0.0 | n/a | 189.378 | 1.438 | 0.0 | 190.899 | 2290.788 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.484 | 48.762 | 0.0 | 0.0 | 78.246 | 938.952 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.167 | 0.0 | 30.24 | 50.085 | 0.072 | 0.0 | 90.564 | 1086.768 |
Beta Carotene (mcg) | 0.0 | 0.041 | 119.458 | 0.0 | 9.639 | 16.065 | 0.857 | 0.0 | 146.06 | 1752.72 |
Vitamin E (mg) | 0.24 | 0.0 | 0.17 | 0.0 | 0.07 | 0.05 | 0.0 | 0.0 | 0.55 | 6.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.268 | n/a | n/a | 2.268 | 27.216 |
Lycopene (mcg) | 0.0 | 0.0 | 5551.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5551.0 | 66612.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.165 | 45.75 | 0.0 | 0.0 | 0.0 | 0.18 | 1.613 | 47.707 | 572.484 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 82.8 |
Thiamin (mg) | 0.03 | 0.002 | 0.02 | 0.0 | 0.019 | 0.006 | 0.0 | 0.014 | 0.092 | 1.104 |
Riboflavin (mg) | 0.121 | 0.001 | 0.031 | 0.0 | 0.062 | 0.072 | 0.0 | 0.011 | 0.298 | 3.576 |
Niacin (mg) | 3.833 | 0.005 | 0.524 | 0.0 | 0.023 | 0.015 | 0.001 | 0.149 | 4.549 | 54.588 |
Pantothenic acid (mg) | 0.454 | 0.005 | n/a | 0.0 | n/a | 0.077 | n/a | 0.012 | 0.548 | 6.576 |
Vitamin B-6 (mg) | 0.28 | 0.005 | 0.046 | 0.0 | 0.015 | 0.013 | 0.0 | 0.003 | 0.362 | 4.344 |
Folate (mcg) | 4.536 | 0.784 | 0.0 | 0.0 | 1.89 | 3.402 | 0.057 | 3.978 | 14.646 | 175.752 |
Vitamin B-12 (mcg) | 1.67 | 0.0 | 0.0 | 0.0 | 0.44 | 0.16 | 0.0 | 0.01 | 2.27 | 27.24 |
Choline (mg) | 50.0 | 0.3 | 6.5 | 0.0 | 2.7 | 3.1 | 0.0 | 0.5 | 63.1 | 757.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.01 | 3.01 | 36.12 |
Tryptophan (g) | 0.06 | 0.0 | n/a | 0.0 | n/a | 0.06 | n/a | 0.004 | 0.125 | 1.5 |
Threonine (g) | 0.575 | 0.001 | n/a | 0.0 | n/a | 0.168 | n/a | 0.009 | 0.753 | 9.036 |
Isoleucine (g) | 0.673 | 0.0 | n/a | 0.0 | n/a | 0.293 | n/a | 0.013 | 0.979 | 11.748 |
Leucine (g) | 1.179 | 0.001 | n/a | 0.0 | n/a | 0.452 | n/a | 0.022 | 1.654 | 19.848 |
Lysine (g) | 1.247 | 0.002 | n/a | 0.0 | n/a | 0.391 | n/a | 0.009 | 1.649 | 19.788 |
Methionine (g) | 0.378 | 0.0 | n/a | 0.0 | n/a | 0.123 | n/a | 0.006 | 0.507 | 6.084 |
Cystine (g) | 0.151 | 0.0 | n/a | 0.0 | n/a | 0.025 | n/a | 0.007 | 0.183 | 2.196 |
Phenylalanine (g) | 0.605 | 0.001 | n/a | 0.0 | n/a | 0.248 | n/a | 0.015 | 0.869 | 10.428 |
Tyrosine (g) | 0.454 | 0.0 | n/a | 0.0 | n/a | 0.227 | n/a | 0.009 | 0.69 | 8.28 |
Valine (g) | 0.748 | 0.001 | n/a | 0.0 | n/a | 0.314 | n/a | 0.014 | 1.077 | 12.924 |
Arginine (g) | 1.021 | 0.004 | n/a | 0.0 | n/a | 0.178 | n/a | 0.012 | 1.214 | 14.568 |
Histidine (g) | 0.476 | 0.0 | n/a | 0.0 | n/a | 0.164 | n/a | 0.007 | 0.648 | 7.776 |
Alanine (g) | 0.983 | 0.001 | n/a | 0.0 | n/a | 0.132 | n/a | 0.011 | 1.127 | 13.524 |
Aspartic acid (g) | 1.361 | 0.004 | n/a | 0.0 | n/a | 0.302 | n/a | 0.015 | 1.682 | 20.184 |
Glutamic acid (g) | 2.245 | 0.011 | n/a | 0.0 | n/a | 1.151 | n/a | 0.101 | 3.508 | 42.096 |
Glycine (g) | 1.157 | 0.001 | n/a | 0.0 | n/a | 0.081 | n/a | 0.011 | 1.251 | 15.012 |
Proline (g) | 0.854 | 0.0 | n/a | 0.0 | n/a | 0.531 | n/a | 0.034 | 1.419 | 17.028 |
Serine (g) | 0.62 | 0.001 | n/a | 0.0 | n/a | 0.276 | n/a | 0.015 | 0.912 | 10.944 |
Cholesterol (mg) | 49.139 | 0.0 | 0.0 | 0.0 | 10.206 | 19.845 | 0.0 | 0.0 | 79.19 | 950.28 |
Trans Fat (g) | 0.484 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.484 | 5.808 |
Saturated Fat (g) | 3.069 | 0.002 | 0.081 | 0.0 | 2.056 | 3.986 | 0.001 | 0.039 | 9.234 | 110.808 |
Phytosterols (mg) | n/a | 0.619 | n/a | 0.0 | n/a | n/a | 0.042 | 0.0 | 0.661 | 7.932 |
Monounsaturated Fat (g) | 3.289 | 0.0 | 0.092 | 0.0 | 0.917 | 1.775 | 0.0 | 0.04 | 6.112 | 73.344 |
Polyunsaturated (g) | 0.257 | 0.001 | 0.097 | 0.0 | 0.096 | 0.178 | 0.001 | 0.071 | 0.7 | 8.4 |