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Receta Pizza Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
49.38g 		oil
6.8g 		yeast
1.17g 		salt
1.0g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.45 0.0 6.46 6.9 41.4
Total Fat (g) 0.0 6.8 0.05 0.0 0.61 7.47 44.82
Carbohydrates (g) 0.0 0.0 0.45 0.0 47.69 48.14 288.84
Ash (g) 0.05 0.0 0.08 1.0 0.29 1.42 8.52
Calories (kcal) 0.0 60.112 3.442 0.0 227.5 291.054 1746.324
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.33 0.0 0.09 0.0 7.45 56.87 341.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.17 0.17 1.02
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 1.7 1.9 11.4
Calcium (mg) 1.481 0.0 0.747 0.24 9.375 11.843 71.058
Iron (mg) 0.0 0.0 0.19 0.0 2.9 3.1 18.6
Magnesium (mg) 0.494 0.0 1.143 0.01 13.75 15.397 92.382
Phosphorus (mg) 0.0 0.0 15.05 0.0 67.5 82.55 495.3
Potassium (mg) 0.0 0.0 23.333 0.08 66.875 90.288 541.728
Sodium (mg) 1.975 0.0 0.583 387.58 1.25 391.388 2348.328
Zinc (mg) 0.0 0.0 0.07 0.0 0.44 0.52 3.12
Copper (mg) 0.005 0.0 0.006 0.0 0.088 0.099 0.594
Manganese (mg) 0.0 n/a 0.006 0.001 0.425 0.432 2.592
Selenium (mcg) 0.0 0.0 0.3 0.0 21.2 21.5 129.0
Vitamin A, IU (IU) 0.0 0.0 0.012 0.0 0.0 0.012 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.63 0.0 0.0 0.04 0.66 3.96
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 11.25 11.25 67.5
Tocopherol, beta (mg) n/a n/a n/a n/a 0.04 0.04 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.24 0.24 1.44
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.028 0.0 0.494 0.521 3.126
Riboflavin (mg) 0.0 0.0 0.064 0.0 0.306 0.37 2.22
Niacin (mg) 0.0 0.0 0.464 0.0 3.688 4.151 24.906
Pantothenic acid (mg) 0.0 0.0 0.132 0.0 0.275 0.407 2.442
Vitamin B-6 (mg) 0.0 0.0 0.018 0.0 0.025 0.043 0.258
Folate (mcg) 0.0 0.0 27.3 0.0 114.375 141.675 850.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.4 0.0 6.5 6.9 41.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 96.25 577.5
Tryptophan (g) n/a 0.0 0.006 0.0 0.081 0.087 0.522
Threonine (g) n/a 0.0 0.023 0.0 0.175 0.198 1.188
Isoleucine (g) n/a 0.0 0.025 0.0 0.225 0.25 1.5
Leucine (g) n/a 0.0 0.036 0.0 0.444 0.479 2.874
Lysine (g) n/a 0.0 0.037 0.0 0.144 0.181 1.086
Methionine (g) n/a 0.0 0.009 0.0 0.113 0.121 0.726
Cystine (g) n/a 0.0 0.006 0.0 0.138 0.143 0.858
Phenylalanine (g) n/a 0.0 0.022 0.0 0.325 0.347 2.082
Tyrosine (g) n/a 0.0 0.018 0.0 0.194 0.212 1.272
Valine (g) n/a 0.0 0.027 0.0 0.263 0.29 1.74
Arginine (g) n/a 0.0 0.025 0.0 0.263 0.287 1.722
Histidine (g) n/a 0.0 0.012 0.0 0.144 0.155 0.93
Alanine (g) n/a 0.0 0.03 0.0 0.206 0.236 1.416
Aspartic acid (g) n/a 0.0 0.046 0.0 0.275 0.321 1.926
Glutamic acid (g) n/a 0.0 0.066 0.0 2.175 2.241 13.446
Glycine (g) n/a 0.0 0.022 0.0 0.231 0.253 1.518
Proline (g) n/a 0.0 0.019 0.0 0.75 0.769 4.614
Serine (g) n/a 0.0 0.022 0.0 0.325 0.347 2.082
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.175 n/a n/a n/a 0.175 1.05
Saturated Fat (g) 0.0 0.505 0.007 0.0 0.1 0.612 3.672
Phytosterols (mg) n/a 17.0 n/a 0.0 n/a 17.0 102.0
Monounsaturated Fat (g) 0.0 1.546 0.03 0.0 0.056 1.632 9.792
Polyunsaturated (g) 0.0 4.43 0.0 0.0 0.256 4.686 28.116