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Receta Pizza Dough - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
yeast
1.17g
water
59.25g
oil
4.53g
flour
83.33g
salt
1.0g
Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.0 8.61 0.0 9.06 54.36
Total Fat (g) 0.05 0.0 4.53 0.82 0.0 5.4 32.4
Carbohydrates (g) 0.45 0.0 0.0 63.59 0.0 64.04 384.24
Ash (g) 0.08 0.06 0.0 0.39 1.0 1.53 9.18
Calories (kcal) 3.442 0.0 40.075 303.333 0.0 346.85 2081.1
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 59.19 0.0 9.93 0.0 69.21 415.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.23 0.0 0.23 1.38
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 2.3 0.0 2.5 15.0
Calcium (mg) 0.747 1.778 0.0 12.5 0.24 15.264 91.584
Iron (mg) 0.19 0.0 0.0 3.87 0.0 4.06 24.36
Magnesium (mg) 1.143 0.593 0.0 18.333 0.01 20.079 120.474
Phosphorus (mg) 15.05 0.0 0.0 90.0 0.0 105.05 630.3
Potassium (mg) 23.333 0.0 0.0 89.167 0.08 112.58 675.48
Sodium (mg) 0.583 2.37 0.0 1.667 387.58 392.2 2353.2
Zinc (mg) 0.07 0.01 0.0 0.58 0.0 0.66 3.96
Copper (mg) 0.006 0.006 0.0 0.117 0.0 0.129 0.774
Manganese (mg) 0.006 0.0 n/a 0.567 0.001 0.574 3.444
Selenium (mcg) 0.3 0.0 0.0 28.3 0.0 28.5 171.0
Vitamin A, IU (IU) 0.012 0.0 0.0 0.0 0.0 0.012 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.42 0.05 0.0 0.47 2.82
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 15.0 0.0 15.0 90.0
Tocopherol, beta (mg) n/a n/a n/a 0.06 n/a 0.06 0.36
Tocopherol, gamma (mg) n/a n/a n/a 0.32 n/a 0.32 1.92
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.0 0.658 0.0 0.686 4.116
Riboflavin (mg) 0.064 0.0 0.0 0.408 0.0 0.472 2.832
Niacin (mg) 0.464 0.0 0.0 4.917 0.0 5.38 32.28
Pantothenic acid (mg) 0.132 0.0 0.0 0.367 0.0 0.499 2.994
Vitamin B-6 (mg) 0.018 0.0 0.0 0.033 0.0 0.051 0.306
Folate (mcg) 27.3 0.0 0.0 152.5 0.0 179.8 1078.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 n/a 8.7 0.0 9.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 128.333 0.0 128.333 769.998
Tryptophan (g) 0.006 n/a 0.0 0.108 0.0 0.114 0.684
Threonine (g) 0.023 n/a 0.0 0.233 0.0 0.257 1.542
Isoleucine (g) 0.025 n/a 0.0 0.3 0.0 0.325 1.95
Leucine (g) 0.036 n/a 0.0 0.592 0.0 0.627 3.762
Lysine (g) 0.037 n/a 0.0 0.192 0.0 0.229 1.374
Methionine (g) 0.009 n/a 0.0 0.15 0.0 0.159 0.954
Cystine (g) 0.006 n/a 0.0 0.183 0.0 0.189 1.134
Phenylalanine (g) 0.022 n/a 0.0 0.433 0.0 0.455 2.73
Tyrosine (g) 0.018 n/a 0.0 0.258 0.0 0.277 1.662
Valine (g) 0.027 n/a 0.0 0.35 0.0 0.377 2.262
Arginine (g) 0.025 n/a 0.0 0.35 0.0 0.375 2.25
Histidine (g) 0.012 n/a 0.0 0.192 0.0 0.203 1.218
Alanine (g) 0.03 n/a 0.0 0.275 0.0 0.305 1.83
Aspartic acid (g) 0.046 n/a 0.0 0.367 0.0 0.412 2.472
Glutamic acid (g) 0.066 n/a 0.0 2.9 0.0 2.966 17.796
Glycine (g) 0.022 n/a 0.0 0.308 0.0 0.33 1.98
Proline (g) 0.019 n/a 0.0 1.0 0.0 1.019 6.114
Serine (g) 0.022 n/a 0.0 0.433 0.0 0.455 2.73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.117 n/a n/a 0.117 0.702
Saturated Fat (g) 0.007 0.0 0.337 0.133 0.0 0.477 2.862
Phytosterols (mg) n/a n/a 11.333 n/a 0.0 11.333 67.998
Monounsaturated Fat (g) 0.03 0.0 1.03 0.075 0.0 1.135 6.81
Polyunsaturated (g) 0.0 0.0 2.953 0.342 0.0 3.295 19.77