Receta Pizza Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Ingredients

Original recipe makes 3 pizza crusts Change Servings

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	active 2.36g	sugar 4.2g	water 197.5g	olive oil 9.0g	salt 6.0g	flour 20.0g	bread flour 251.17g	Total Per Serving	Total for Recipe
Protein (g)	0.91	0.0	0.0	0.0	0.0	2.74	30.09	33.73	101.19
Total Fat (g)	0.11	0.0	0.0	9.0	0.0	0.37	4.17	13.65	40.95
Carbohydrates (g)	0.9	4.2	0.0	0.0	0.0	14.51	182.17	201.79	605.37
Ash (g)	0.17	0.0	0.2	0.0	5.99	0.32	1.18	7.85	23.55
Calories (kcal)	6.972	16.254	0.0	79.56	0.0	67.8	906.712	1077.298	3231.894
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.18	0.0	197.3	0.0	0.01	2.05	33.56	233.11	699.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.2	0.0	0.0	0.0	0.08	0.78	5.06	15.18
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.0	2.4	6.0	9.0	27.0
Calcium (mg)	1.513	0.042	5.925	0.09	1.44	6.8	37.675	53.485	160.455
Iron (mg)	0.39	0.0	0.0	0.05	0.02	0.78	11.08	12.32	36.96
Magnesium (mg)	2.316	0.0	1.975	0.0	0.06	27.6	62.792	94.743	284.229
Phosphorus (mg)	30.487	0.0	0.0	0.0	0.0	69.2	243.632	343.319	1029.957
Potassium (mg)	47.267	0.084	0.0	0.09	0.48	81.0	251.167	380.087	1140.261
Sodium (mg)	1.182	0.0	7.9	0.18	2325.48	1.0	5.023	2340.765	7022.295
Zinc (mg)	0.15	0.0	0.02	0.0	0.01	0.59	2.13	2.9	8.7
Copper (mg)	0.012	0.0	0.02	0.0	0.002	0.076	0.452	0.561	1.683
Manganese (mg)	0.013	0.0	0.0	0.0	0.006	0.76	1.984	2.763	8.289
Selenium (mcg)	0.6	0.0	0.0	0.0	0.0	14.1	99.7	114.5	343.5
Vitamin A, IU (IU)	0.024	0.0	0.0	0.0	0.0	1.8	5.023	6.847	20.541
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	1.0	2.512	3.512	10.536
Vitamin E (mg)	0.0	0.0	0.0	1.29	0.0	0.16	1.0	2.46	7.38
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	44.0	198.422	242.422	727.266
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	n/a	n/a	0.5	0.51	1.53
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.07	n/a	n/a	3.62	3.69	11.07
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.056	0.0	0.0	0.0	0.0	0.09	2.034	2.18	6.54
Riboflavin (mg)	0.129	0.001	0.0	0.0	0.0	0.044	1.281	1.455	4.365
Niacin (mg)	0.939	0.0	0.0	0.0	0.0	1.274	18.963	21.177	63.531
Pantothenic acid (mg)	0.267	0.0	0.0	0.0	0.0	0.202	1.105	1.574	4.722
Vitamin B-6 (mg)	0.037	0.0	0.0	0.0	0.0	0.068	0.1	0.205	0.615
Folate (mcg)	55.302	0.0	0.0	0.0	0.0	8.8	459.635	523.737	1571.211
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.8	0.0	0.0	0.0	0.0	6.2	26.1	33.1	99.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	376.75	376.75	1130.25
Tryptophan (g)	0.011	n/a	n/a	0.0	0.0	0.042	0.352	0.405	1.215
Threonine (g)	0.047	n/a	n/a	0.0	0.0	0.08	0.804	0.931	2.793
Isoleucine (g)	0.052	n/a	n/a	0.0	0.0	0.102	1.105	1.259	3.777
Leucine (g)	0.072	n/a	n/a	0.0	0.0	0.186	2.085	2.343	7.029
Lysine (g)	0.075	n/a	n/a	0.0	0.0	0.076	0.578	0.728	2.184
Methionine (g)	0.018	n/a	n/a	0.0	0.0	0.042	0.527	0.587	1.761
Cystine (g)	0.012	n/a	n/a	0.0	0.0	0.064	0.678	0.754	2.262
Phenylalanine (g)	0.044	n/a	n/a	0.0	0.0	0.13	1.482	1.656	4.968
Tyrosine (g)	0.037	n/a	n/a	0.0	0.0	0.08	0.829	0.946	2.838
Valine (g)	0.056	n/a	n/a	0.0	0.0	0.124	1.256	1.435	4.305
Arginine (g)	0.05	n/a	n/a	0.0	0.0	0.128	1.055	1.233	3.699
Histidine (g)	0.023	n/a	n/a	0.0	0.0	0.064	0.628	0.715	2.145
Alanine (g)	0.06	n/a	n/a	0.0	0.0	0.098	0.929	1.087	3.261
Aspartic acid (g)	0.092	n/a	n/a	0.0	0.0	0.14	1.206	1.438	4.314
Glutamic acid (g)	0.134	n/a	n/a	0.0	0.0	0.866	10.549	11.549	34.647
Glycine (g)	0.044	n/a	n/a	0.0	0.0	0.11	1.03	1.184	3.552
Proline (g)	0.039	n/a	n/a	0.0	0.0	0.284	3.541	3.864	11.592
Serine (g)	0.045	n/a	n/a	0.0	0.0	0.13	1.457	1.631	4.893
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.0	0.0	1.243	0.0	0.064	0.603	1.924	5.772
Phytosterols (mg)	n/a	n/a	n/a	19.89	0.0	n/a	n/a	19.89	59.67
Monounsaturated Fat (g)	0.061	0.0	0.0	6.566	0.0	0.046	0.352	7.025	21.075
Polyunsaturated (g)	0.0	0.0	0.0	0.947	0.0	0.156	1.834	2.937	8.811