Receta Pizza Dough Bread In 1 Hour - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
milk
24.4g |
salt
1.2g |
oil
5.45g |
water
23.7g |
flour
65.63g |
yeast
0.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.82 | 0.0 | 0.0 | 0.0 | 6.78 | 0.27 | 7.87 | 78.7 |
| Total Fat (g) | 0.24 | 0.0 | 5.45 | 0.0 | 0.64 | 0.03 | 6.36 | 63.6 |
| Carbohydrates (g) | 1.22 | 0.0 | 0.0 | 0.0 | 50.08 | 0.27 | 51.56 | 515.6 |
| Ash (g) | 0.18 | 1.2 | 0.0 | 0.02 | 0.31 | 0.05 | 1.76 | 17.6 |
| Calories (kcal) | 10.248 | 0.0 | 48.178 | 0.0 | 238.875 | 2.065 | 299.366 | 2993.66 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.27 | n/a | n/a | n/a | n/a | n/a | 1.27 | 12.7 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.94 | 0.0 | 0.0 | 23.68 | 7.82 | 0.05 | 53.49 | 534.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.27 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 1.45 | 14.5 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 1.9 | 19.0 |
| Calcium (mg) | 29.036 | 0.288 | 0.0 | 0.711 | 9.844 | 0.448 | 40.327 | 403.27 |
| Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 3.05 | 0.12 | 3.17 | 31.7 |
| Magnesium (mg) | 2.684 | 0.012 | 0.0 | 0.237 | 14.438 | 0.686 | 18.057 | 180.57 |
| Phosphorus (mg) | 23.18 | 0.0 | 0.0 | 0.0 | 70.875 | 9.03 | 103.085 | 1030.85 |
| Potassium (mg) | 36.6 | 0.096 | 0.0 | 0.0 | 70.219 | 14.0 | 120.915 | 1209.15 |
| Sodium (mg) | 10.736 | 465.096 | 0.0 | 0.948 | 1.313 | 0.35 | 478.443 | 4784.43 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.46 | 0.04 | 0.61 | 6.1 |
| Copper (mg) | 0.002 | 0.0 | 0.0 | 0.002 | 0.092 | 0.004 | 0.101 | 1.01 |
| Manganese (mg) | 0.0 | 0.001 | n/a | 0.0 | 0.446 | 0.004 | 0.451 | 4.51 |
| Selenium (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 22.2 | 0.2 | 23.2 | 232.0 |
| Vitamin A, IU (IU) | 47.824 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 47.831 | 478.31 |
| Retinol (mcg) | 14.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.152 | 141.52 |
| Vitamin A, RAE (mcg_RAE) | 14.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.152 | 141.52 |
| Beta Carotene (mcg) | 0.488 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.488 | 4.88 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.04 | 0.0 | 0.54 | 5.4 |
| Vitamin D (IU) | 12.688 | n/a | n/a | 0.0 | n/a | n/a | 12.688 | 126.88 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.813 | 0.0 | 11.813 | 118.13 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.5 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.25 | n/a | 0.25 | 2.5 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.518 | 0.017 | 0.54 | 5.4 |
| Riboflavin (mg) | 0.046 | 0.0 | 0.0 | 0.0 | 0.322 | 0.038 | 0.406 | 4.06 |
| Niacin (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 3.872 | 0.278 | 4.172 | 41.72 |
| Pantothenic acid (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.289 | 0.079 | 0.456 | 4.56 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.026 | 0.011 | 0.047 | 0.47 |
| Folate (mcg) | 1.22 | 0.0 | 0.0 | 0.0 | 120.094 | 16.38 | 137.694 | 1376.94 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.1 |
| Choline (mg) | 4.3 | 0.0 | n/a | 0.0 | 6.8 | 0.2 | 11.4 | 114.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 101.063 | 0.0 | 101.063 | 1010.63 |
| Tryptophan (g) | 0.01 | 0.0 | 0.0 | n/a | 0.085 | 0.003 | 0.098 | 0.98 |
| Threonine (g) | 0.022 | 0.0 | 0.0 | n/a | 0.184 | 0.014 | 0.22 | 2.2 |
| Isoleucine (g) | 0.046 | 0.0 | 0.0 | n/a | 0.236 | 0.015 | 0.298 | 2.98 |
| Leucine (g) | 0.093 | 0.0 | 0.0 | n/a | 0.466 | 0.021 | 0.58 | 5.8 |
| Lysine (g) | 0.071 | 0.0 | 0.0 | n/a | 0.151 | 0.022 | 0.244 | 2.44 |
| Methionine (g) | 0.02 | 0.0 | 0.0 | n/a | 0.118 | 0.005 | 0.143 | 1.43 |
| Cystine (g) | 0.029 | 0.0 | 0.0 | n/a | 0.144 | 0.004 | 0.177 | 1.77 |
| Phenylalanine (g) | 0.041 | 0.0 | 0.0 | n/a | 0.341 | 0.013 | 0.396 | 3.96 |
| Tyrosine (g) | 0.034 | 0.0 | 0.0 | n/a | 0.203 | 0.011 | 0.249 | 2.49 |
| Valine (g) | 0.054 | 0.0 | 0.0 | n/a | 0.276 | 0.016 | 0.346 | 3.46 |
| Arginine (g) | 0.024 | 0.0 | 0.0 | n/a | 0.276 | 0.015 | 0.315 | 3.15 |
| Histidine (g) | 0.02 | 0.0 | 0.0 | n/a | 0.151 | 0.007 | 0.177 | 1.77 |
| Alanine (g) | 0.027 | 0.0 | 0.0 | n/a | 0.217 | 0.018 | 0.261 | 2.61 |
| Aspartic acid (g) | 0.076 | 0.0 | 0.0 | n/a | 0.289 | 0.027 | 0.392 | 3.92 |
| Glutamic acid (g) | 0.19 | 0.0 | 0.0 | n/a | 2.284 | 0.04 | 2.514 | 25.14 |
| Glycine (g) | 0.015 | 0.0 | 0.0 | n/a | 0.243 | 0.013 | 0.27 | 2.7 |
| Proline (g) | 0.088 | 0.0 | 0.0 | n/a | 0.788 | 0.011 | 0.887 | 8.87 |
| Serine (g) | 0.051 | 0.0 | 0.0 | n/a | 0.341 | 0.013 | 0.406 | 4.06 |
| Cholesterol (mg) | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 12.2 |
| Trans Fat (g) | n/a | n/a | 0.141 | n/a | n/a | n/a | 0.141 | 1.41 |
| Saturated Fat (g) | 0.154 | 0.0 | 0.405 | 0.0 | 0.105 | 0.004 | 0.668 | 6.68 |
| Phytosterols (mg) | n/a | 0.0 | 13.625 | n/a | n/a | n/a | 13.625 | 136.25 |
| Monounsaturated Fat (g) | 0.068 | 0.0 | 1.239 | 0.0 | 0.059 | 0.018 | 1.384 | 13.84 |
| Polyunsaturated (g) | 0.01 | 0.0 | 3.55 | 0.0 | 0.269 | 0.0 | 3.829 | 38.29 |