Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup grated marble cheddar cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
28.4g
basil
1.7g
garlic
0.7g
pepper
0.32g
pizza sauce
252.0g
Total Per Serving Total for Recipe
Protein (g) 0.24 0.05 0.12 0.0 5.49 5.91 5.91
Total Fat (g) 23.04 0.01 0.01 0.0 2.9 25.95 25.95
Carbohydrates (g) 0.02 0.04 0.51 0.02 21.85 22.44 22.44
Ash (g) 0.6 0.03 0.02 0.0 3.28 3.93 3.93
Calories (kcal) 203.628 0.39 2.324 0.099 136.08 342.521 342.521
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.01 n/a 0.01 0.01
Fructose (g) n/a 0.0 n/a 0.01 n/a 0.01 0.01
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 1.56 0.05 0.29 218.51 224.92 224.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.01 0.17 0.01 4.41 4.62 4.62
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 5.0 5.1 5.1
Calcium (mg) 6.816 3.002 0.56 0.022 136.08 146.48 146.48
Iron (mg) 0.01 0.05 0.02 0.0 2.27 2.35 2.35
Magnesium (mg) 0.568 1.085 0.406 0.038 52.92 55.018 55.018
Phosphorus (mg) 6.816 0.95 2.919 0.083 126.0 136.768 136.768
Potassium (mg) 6.816 5.003 7.707 0.675 892.08 912.281 912.281
Sodium (mg) 163.584 0.068 0.182 0.013 466.2 630.047 630.047
Zinc (mg) 0.03 0.01 0.02 0.0 0.63 0.69 0.69
Copper (mg) 0.0 0.007 0.001 0.0 0.353 0.361 0.361
Manganese (mg) 0.0 0.02 0.004 0.0 0.554 0.578 0.578
Selenium (mcg) 0.3 0.0 0.3 0.0 n/a 0.6 0.6
Vitamin A, IU (IU) 709.716 89.464 0.0 10.013 1680.84 2490.033 2490.033
Retinol (mcg) 190.564 0.0 0.0 0.0 n/a 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 4.477 0.0 0.502 n/a 199.236 199.236
Beta Carotene (mcg) 44.872 53.288 0.0 5.194 n/a 103.354 103.354
Vitamin E (mg) 0.66 0.01 0.0 0.01 n/a 0.68 0.68
Vitamin D (IU) 15.904 n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 95.824 0.0 0.163 n/a 95.987 95.987
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.4 28.5 29.3 29.3
Thiamin (mg) 0.003 0.001 0.003 0.0 0.151 0.158 0.158
Riboflavin (mg) 0.009 0.001 0.001 0.0 0.126 0.137 0.137
Niacin (mg) 0.011 0.015 0.005 0.003 3.578 3.613 3.613
Pantothenic acid (mg) 0.031 0.004 n/a 0.001 0.932 0.968 0.968
Vitamin B-6 (mg) 0.0 0.003 0.021 0.001 0.353 0.377 0.377
Folate (mcg) 0.852 1.153 0.014 0.147 25.2 27.366 27.366
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.05 0.1 0.1
Choline (mg) 5.3 0.2 0.5 0.0 n/a 6.0 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.001 0.002 0.0 n/a 0.005 0.005
Threonine (g) 0.011 0.002 0.003 0.0 n/a 0.016 0.016
Isoleucine (g) 0.014 0.002 0.005 0.0 n/a 0.021 0.021
Leucine (g) 0.023 0.003 0.007 0.0 n/a 0.033 0.033
Lysine (g) 0.02 0.002 0.004 0.0 n/a 0.026 0.026
Methionine (g) 0.006 0.001 0.002 0.0 n/a 0.009 0.009
Cystine (g) 0.003 0.001 0.001 0.0 n/a 0.005 0.005
Phenylalanine (g) 0.011 0.002 0.003 0.0 n/a 0.017 0.017
Tyrosine (g) 0.011 0.001 0.002 0.0 n/a 0.014 0.014
Valine (g) 0.017 0.002 0.005 0.0 n/a 0.024 0.024
Arginine (g) 0.009 0.002 0.012 0.0 n/a 0.022 0.022
Histidine (g) 0.006 0.001 0.002 0.0 n/a 0.009 0.009
Alanine (g) 0.009 0.002 0.002 0.0 n/a 0.013 0.013
Aspartic acid (g) 0.017 0.005 0.009 0.001 n/a 0.032 0.032
Glutamic acid (g) 0.051 0.005 0.015 0.001 n/a 0.071 0.071
Glycine (g) 0.006 0.002 0.004 0.0 n/a 0.012 0.012
Proline (g) 0.023 0.002 0.002 0.0 n/a 0.026 0.026
Serine (g) 0.014 0.002 0.004 0.0 n/a 0.02 0.02
Cholesterol (mg) 61.06 0.0 0.0 0.0 7.56 68.62 68.62
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.001 0.001 0.0 1.159 15.75 15.75
Phytosterols (mg) n/a n/a 0.056 n/a n/a 0.056 0.056
Monounsaturated Fat (g) 5.97 0.002 0.0 0.0 1.159 7.131 7.131
Polyunsaturated (g) 0.863 0.007 0.003 0.0 0.252 1.125 1.125