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Receta Pizza Dough (Martha Stewart) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
11 c. high-gluten flour, such as bread flour
    Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
active
20.0g
water
118.5g
sugar
1.05g
kosher salt
54.0g
virgin olive oil
0.0g
Total Per Serving Total for Recipe
Protein (g) 7.66 0.0 0.0 0.0 n/a 7.66 7.66
Total Fat (g) 0.92 0.0 0.0 0.0 n/a 0.92 0.92
Carbohydrates (g) 7.64 0.0 1.05 0.0 n/a 8.69 8.69
Ash (g) 1.4 0.12 0.0 53.89 n/a 55.41 55.41
Calories (kcal) 59.0 0.0 4.064 0.0 n/a 63.064 63.064
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.52 118.38 0.0 0.11 n/a 120.01 120.01
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.0 n/a 1.05 1.05
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 n/a 4.2 4.2
Calcium (mg) 12.8 3.555 0.011 12.96 n/a 29.326 29.326
Iron (mg) 3.32 0.0 0.0 0.18 n/a 3.5 3.5
Magnesium (mg) 19.6 1.185 0.0 0.54 n/a 21.325 21.325
Phosphorus (mg) 258.0 0.0 0.0 0.0 n/a 258.0 258.0
Potassium (mg) 400.0 0.0 0.021 4.32 n/a 404.341 404.341
Sodium (mg) 10.0 4.74 0.0 20929.32 n/a 20944.06 20944.06
Zinc (mg) 1.28 0.01 0.0 0.05 n/a 1.35 1.35
Copper (mg) 0.1 0.012 0.0 0.016 n/a 0.128 0.128
Manganese (mg) 0.11 0.0 0.0 0.054 n/a 0.164 0.164
Selenium (mcg) 4.8 0.0 0.0 0.1 n/a 4.9 4.9
Vitamin A, IU (IU) 0.2 0.0 0.0 0.0 n/a 0.2 0.2
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.1
Thiamin (mg) 0.472 0.0 0.0 0.0 n/a 0.472 0.472
Riboflavin (mg) 1.094 0.0 0.0 0.0 n/a 1.094 1.094
Niacin (mg) 7.95 0.0 0.0 0.0 n/a 7.95 7.95
Pantothenic acid (mg) 2.26 0.0 0.0 0.0 n/a 2.26 2.26
Vitamin B-6 (mg) 0.31 0.0 0.0 0.0 n/a 0.31 0.31
Folate (mcg) 468.0 0.0 0.0 0.0 n/a 468.0 468.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 6.4 0.0 0.0 0.0 n/a 6.4 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.096 n/a n/a 0.0 n/a 0.096 0.096
Threonine (g) 0.398 n/a n/a 0.0 n/a 0.398 0.398
Isoleucine (g) 0.436 n/a n/a 0.0 n/a 0.436 0.436
Leucine (g) 0.612 n/a n/a 0.0 n/a 0.612 0.612
Lysine (g) 0.632 n/a n/a 0.0 n/a 0.632 0.632
Methionine (g) 0.152 n/a n/a 0.0 n/a 0.152 0.152
Cystine (g) 0.102 n/a n/a 0.0 n/a 0.102 0.102
Phenylalanine (g) 0.372 n/a n/a 0.0 n/a 0.372 0.372
Tyrosine (g) 0.316 n/a n/a 0.0 n/a 0.316 0.316
Valine (g) 0.47 n/a n/a 0.0 n/a 0.47 0.47
Arginine (g) 0.424 n/a n/a 0.0 n/a 0.424 0.424
Histidine (g) 0.198 n/a n/a 0.0 n/a 0.198 0.198
Alanine (g) 0.506 n/a n/a 0.0 n/a 0.506 0.506
Aspartic acid (g) 0.78 n/a n/a 0.0 n/a 0.78 0.78
Glutamic acid (g) 1.13 n/a n/a 0.0 n/a 1.13 1.13
Glycine (g) 0.372 n/a n/a 0.0 n/a 0.372 0.372
Proline (g) 0.326 n/a n/a 0.0 n/a 0.326 0.326
Serine (g) 0.378 n/a n/a 0.0 n/a 0.378 0.378
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.12 0.0 0.0 0.0 n/a 0.12 0.12
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.512 0.0 0.0 0.0 n/a 0.512 0.512
Polyunsaturated (g) 0.002 0.0 0.0 0.0 n/a 0.002 0.002